Red Peony Acupuncture & Chinese Medicine

Red Peony Acupuncture & Chinese Medicine News and information related to acupuncture, herbal and nutritional therapies, body work, health and more.

Topics of interest regarding acupuncture, Chinese medicine, health and well-being.

02/15/2026

Scientists just found a microscopic reason for the exhaustion of long COVID.

Researchers have identified unusual, microscopic structures lurking in the blood of patients that could be driving symptoms like brain fog and chronic fatigue.

These structures are known as microclots. While a typical blood clot might be large enough to cause a stroke, these are tiny, persistent accumulations that are just big enough to block the smallest blood vessels, known as capillaries. This blockage can prevent oxygen from reaching vital tissues and organs. In a recent study, patients with long COVID had a nearly 20 fold increase in these microclots compared to healthy individuals.

But the researchers found something even more unusual. The microclots were physically embedded with neutrophil extracellular traps, or NETs. These are sticky, web like structures made of DNA and enzymes that white blood cells spit out to trap invading pathogens. In a healthy body, NETs appear, do their job, and dissolve. In long COVID patients, they seem to stay stuck, acting like a structural mesh that makes the microclots much harder for the body to break down.

This interaction creates a stubborn, "thromboinflammatory" environment. Because these sticky webs are so distinct, an AI agent was able to identify long COVID blood samples with 91 percent accuracy. This is a massive breakthrough for a condition that has been notoriously difficult to diagnose with standard medical tests.

The discovery suggests that long COVID is not just a lingering malaise, but a measurable physical state involving dysregulated blood chemistry. If scientists can target these NETs and microclots, it may offer a clear path toward treating the underlying cause of the disease rather than just managing the symptoms.

Read the study:
"Circulating Microclots Are Structurally Associated With Neutrophil Extracellular Traps and Their Amounts Are Elevated in Long COVID Patients." Journal of Medical Virology, 2025.

12/29/2025

Draw me a Point
The Balance Method in action

12/21/2025

🌑 WINTER SOLSTICE - 21 DECEMBER❄️

On December 21, we enter Dongzhi 冬至, the Winter Solstice — the longest night of the year. In Taoist philosophy, this moment is a profound energetic turning point. While the outer world rests in darkness, the inner world begins its quiet renewal 🌙

At Dongzhi, Yin energy reaches its deepest stillness, and from this stillness Yang is reborn — gently and invisibly, from within.

Ancient Taoist masters taught that this day marks the true beginning of the inner year, when life force returns not from the sky, but from the body itself — from the kidneys, the heart, and the deep reservoirs of Chi.

As Master Mantak Chia teaches: “At the Winter Solstice, life force turns inward to renew itself. This is where true cultivation begins.” 💬

☯️ Winter Solstice Taoist Practice

Small Heavenly Orbit (Microcosmic Orbit)
This classic Taoist meditation is traditionally practiced during Dongzhi to support energy circulation, warm the internal organs, and awaken inner light ✨

Begin by sitting comfortably with an upright spine. Gently touch the tongue to the upper palate to connect the energy circuit. Smile inward.

Place both palms over the navel and breathe slowly into the lower abdomen, feeling warmth gather in the Lower Tan Tien, the primary center of Chi.

With each inhalation, guide the energy upward along the spine — from the perineum through the sacrum to the crown.

With each exhalation, allow the energy to flow down the front of the body, passing the throat, heart, and solar plexus, returning to the navel.

Move slowly and without force, as if riding a soft wave of light 🌊

After 6–9 rounds, rest your awareness in stillness and feel the quiet rebirth of Yang within Yin 🌕

☯️ Continue Your Winter Cultivation with Master Chia

If you feel called to deepen your Taoist practice during this powerful season, you are warmly invited to continue your journey at Master Chia’s Winter Classes on January 8 - February 3, 2026

🌐Online LIVE with replay or in Tao Garden Resort, Thailand 🇹🇭

Join Live Online👉🏻 https://www.mantakchia.com/event/winter-retreat-2026-online/?utm_source=facebook

🔥Join in Thailand 👉🏻 https://www.mantakchia.com/event/winter-retreat-2026-taogarden/?utm_source=facebook

May this Winter Solstice return light to your body, warmth to your heart, and clarity to your path🙏

12/21/2025

🌀 Plum Pit Syndrome in TCM

Ever had a patient say it feels like “something’s stuck in their throat,” but all tests come back normal? That’s what we call Plum Pit Qi in Chinese medicine — a classic psychosomatic disorder rooted in emotional imbalance.

💭 Definition:

A sensation of a lump or obstruction in the throat that can’t be swallowed down or spit up, with no physical blockage present.

🌿 Common TCM Causes:

Emotional stress or repressed emotions

Overwork or chronic fatigue

Side effects from certain medications

Disruption of Liver Qi affecting the Spleen and Lung, leading to Qi stagnation and Phlegm accumulation

🎯 Treatment Options:

👂 Ear acupuncture points: LV, SP & Shen Men

💡 Clinical insight: This condition is a textbook case of Liver Qi stagnation with Phlegm—soothing the Liver and resolving Phlegm usually restores balance and eases the “plum pit” sensation.

🌱If you enjoyed my graphics, check out my 'Chinese Medicine Treatments Made Easy" PDF or hard copy (An illustrated guide to treatments for over 160 common syndromes) here: https://acupro-academy.mykajabi.com/chinese-medicine-Treatments-made-easy?utm_source=fb&utm_medium=link&utm_campaign=facebook

11/30/2025
11/26/2025

Buddha’s Triangle ✨ The Triangle of Peaceful Bliss

These three powerful acupuncture points, when needled together, form what’s known as the Buddha’s Triangle — a calming and harmonizing combination for the Heart, Lungs, and Mind.

💫 Functions & Indications:

LU 9 nourishes Lung Qi and promotes deep, steady breathing.

HT 7 anchors the Shen, easing insomnia, anxiety, and sadness.

PC 6 opens the chest and harmonizes the Heart for emotional balance and peace.

Together, they create a profound sense of calm, clarity, and emotional release, making this trio one of the best for stress, depression, and repressed emotions.

🌱If you enjoyed my graphics, check out my "AcuPoints Made Easy" PDF (an illustrated guide for acupuncture points) here: https://acupro-academy.mykajabi.com/acupoints-made-easy-book?utm_source=fb&utm_medium=link&utm_campaign=facebook

Getting cozy this Yin season in our new Uptown office space.
11/09/2025

Getting cozy this Yin season in our new Uptown office space.

Finally harvesting some collards! Sauteed with shiitake, green onion, garlic and leftover chicken (hidden ingredient: ba...
09/09/2025

Finally harvesting some collards!
Sauteed with shiitake, green onion, garlic and leftover chicken (hidden ingredient: bacon grease).

02/02/2025

The stillness of winter 🤍

Here I find peace and enjoy the quiet days. This artwork is inspired by the little glimmer of happiness I feel when the warm sun comes out on a cold winters day ❄️🌤️

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55405

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