What are the opening hours?

Monday 7:45am - 5:30pm Wednesday 7:45am - 5:30pm Thursday 7:45am - 5:30pm Friday 7:30am - 1pm

Ambiente Gallerie Chiropractic

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Ambiente Gallerie Chiropractic

Ambiente Gallerie is an environment for optimal health. Our Passion for Health & Wellness + Consist Massage | Chiropractic | Nutrition | Doctor Talks

At Ambiente Gallerie our mission is to help as many people in the community achieve optimum health through stellar services and education.

02/03/2026

🦵🏼Quadratus Lumborum🦵🏼

The Quadratus Lumborum, or QL, is a deep muscle located on either side of your lower back. It connects the spine, ribs, and pelvis—playing a key role in stabilizing your core, supporting upright posture, and assisting in movements like side bending and lifting.
When the QL becomes tight or overworked, it can lead to: 🔹 Lower back pain or stiffness 🔹 Discomfort when standing or sitting for long periods 🔹 Hip or pelvic imbalance 🔹 Pain that mimics sciatica or radiates into the glutes

Here you see some muscle work being done to reduce tension on the QL followed by an adjustment to reduce pressure in the joints. This work allows you to move comfortably and reduces your pain.

🎉Ready to relieve your lower back tension? Book at Ambiente Gallerie today and take the first step toward lasting comfort!

01/30/2026

Kari has been a patient here for 11 years and we asked her what makes her keep coming back? She says, “Ambiente has consistently delivered knowledgeable and compassionate care in a welcoming and warm space. Dr. Courtney takes the time to truly listen to my questions and concerns, ensuring every treatment is tailored to current needs. I trust Dr. Courtney’s understanding of my health goals and appreciate the ongoing support in helping me achieve them.”

We also asked Kari about a time at Ambiente where she knew she picked the right clinic for her. Kari revealed, “I had previously received chiropractic treatments at a different clinic and believed I was receiving quality care. after moving to Northeast, I switched clinics to Ambiente and met with their care team for an initial consultation. They took the time to listen to my needs and introduced a new treatment plan. I was finally seeing results after only a few visits and from then I knew that the team at Ambiente was going to help my body heal itself.”

We love taking care of you Kari! If you or someone you know is in need of personal and targeted care, click the link in our bio to schedule a consultation!

01/28/2026

✨ Staff 2026 Goals ✨ If you have any questions as to how to integrate more water into your daily routine be sure to chat with Nicole next time you are in 🩵

01/21/2026

Your autonomic nervous system responds to more than just injuries. Stress and toxins can all create shifts in how your body regulates itself. Over the coming months, we’ll be talking through what this means and how to better support your health.

01/16/2026

Some of our patients have been under care at Ambiente for over 10+ years 🤯 We are so happy to be able to be here for them throughout every stage of life they are going through!

Konya has been here for 11 years and she says what keeps her coming back is that Ambiente and Dr. Courtney are an integral part of her overall health, wellness and self care. She appreciates the personal level of care she receives at Ambiente. It is an important and consistent part of her self care routine, and yet never feels stale. She states, “Dr. Courtney takes time to listen to me and my body and provides treatment to address it.”

We asked her about an experience or moment that made her feel like she made the right choice with Ambiente for her care and she said, “At multiple moments when I’ve come in for a regular/routine appointment and presented Dr. Courtney with a small or not so small challenge with my body, she’s tried creative or new types of treatment that addresses it and offers suggestions for me outside of the office to help”

We love taking care of you Konya!! If you are interested in personal, attentive and effective care - click the link in our bio to make an appointment! 📆

01/12/2026

We are going to spend the next couple of weeks sharing staff goals for this year and how we are going about accomplishing them. If you have any questions about keeping on track with your own goals talk to Dr. Courtney at your next appointment or schedule with us with the link in the bio!

01/08/2026

Understanding how your body works is vital to improving your health. Stay tuned the next few months as we provide an overview of different systems that run your body that can help you stick to and achieve your goals and visions for the year!🎊🎊

01/06/2026

Tight hamstrings can contribute to pain and discomfort, something no one wants. Regular hamstring stretching is essential for supporting mobility, posture, and overall spinal health. Try this stretch and feel the difference!🦵🏼🙆‍♀️

01/02/2026

✨Hamstring Muscle ✨

The hamstrings, located along the back of your thighs, play a key role in hip extension and knee flexion — essential for walking, running, and maintaining good posture. These muscles connect your pelvis to the lower leg bones, working together to stabilize your hips and support smooth, powerful movement.

However, when the hamstrings become tight or overworked from prolonged sitting or pelvic misalignment, it can lead to: ✔️Lower back discomfort ✔️Hip or knee pain ✔️Reduced flexibility ✔️Muscle strains or tension during activity

-At Ambiente Gallerie we use specific chiropractic techniques and corrective exercises to release tension and improve mobility. We want to help you move with ease, reduce discomfort, and enhance your overall performance and posture.

12/31/2025

Happy New Year’s Eve!🎉🥳

As we ring in the New Year, we’re grateful for our amazing patients and excited to welcome new ones 🎇 Whether you’ve been with us for years or are thinking about your first visit, our clinic doors are open!

Use the link in our bio to book your consultation TODAY! 🎊💪🏼

12/27/2025

🧠✨ Health Obsessions: Immunity Edition ✨🧠 This month we’re talking all things immunity and how your brain controls it all. When communication between the brain and body slows down, your immune system can’t function properly.

Here’s the important part: decreased mobility can actually disrupt that brain–body messaging. When we have decrease joint motion your brain can’t communicate with your body and your immune system will take a hit as a result of that.

Chat with Dr. Courtney at your next visit about how improving mobility and nervous system function can help keep your immunity strong this winter.

12/25/2025

Happy Holidays from the Ambiente Family to yours! Wishing you a happy and healthy holiday season!🎄

Address

635 9th Street SE, Suite 115
Minneapolis, MN
55414

Opening Hours

Monday	7:45am - 5:30pm
Wednesday	7:45am - 5:30pm
Thursday	7:45am - 5:30pm
Friday	7:30am - 1pm

Telephone

+16124246944

Website

http://ambientegallerie.com/

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