Lakes Holistic Care

01/16/2026

Massage Opening today at 3:45 with the magic man Youness!

01/16/2026

Massage therapy can be a wonderful way to ease into the new year and promote overall well-being. Here's how:

👉Massage helps lower cortisol, the primary stress hormone, leading to a calmer mind and body.
👉 Massage can increase the production of endorphins, natural mood elevators, promoting feelings of relaxation and contentment.
👉 Massage can help alleviate muscle tension and stiffness, common during seasonal changes.
👉 Increased blood flow helps deliver oxygen and nutrients to muscles, reducing pain and promoting healing.
👉 Massage can stimulate the lymphatic system, helping your body flush out toxins and improve immune function.

Have we convinced you yet? It's time to get on our schedule!

https://bit.ly/3vnzxRh

01/15/2026

We are proud to offer a wide range of comprehensive chiropractic and holistic care services to meet the needs of adults, seniors, and pediatric patients. Our team of professional caregivers specializes in providing personalized medical care, rehabilitative therapy, and pain relief.

https://bit.ly/3vnzxRh

01/08/2026

Curious about acupuncture as we kick off the new year? 🪡 This ancient practice helps with:
✔️ Chronic pain relief
✔️ Stress & anxiety reduction
✔️ Sleep improvement
✔️ Hormonal balance

Experience natural healing without medication. Book a session today and feel the difference!

Acupuncture focuses on energy, or Qi, instead of the biological and chemical processes of the human body. To balance this energy in patients, acupuncturists

01/06/2026

You don’t have to wait until pain becomes severe to seek care. Regular chiropractic visits can support posture, mobility, and long-term spinal health — helping prevent issues before they escalate. https://bit.ly/3laAsRG

01/02/2026

Winter weather can often exacerbate back pain!

❄️ Cold temperatures can cause muscles to tighten, especially those in the back. This stiffness can lead to pain and reduced flexibility.

❄️ As the weather gets colder, we tend to hunch over to stay warm. This poor posture can put strain on the spine and lead to back pain.

❄️ Winter weather can make it harder to stay active, which is crucial for maintaining back health.

Not feeling you're best? Regular chiropractic adjustments can help alleviate back pain and improve spinal alignment. https://bit.ly/3vnzxRh

01/01/2026

As we welcome a new year, we’re reminded that healing doesn’t have to be rushed — it unfolds gently, in its own time.

This year, may you listen closely to your body, honor your emotional wellbeing, and create space for balance, rest, and renewal. Small, intentional steps can lead to meaningful change.

At Lakes Holistic Care, we look forward to continuing to support your whole-person wellness — mind, body, and spirit — in the year ahead.

Wishing you a peaceful, healthy, and grounded New Year.

12/24/2025

We hope you have a wonderful Holiday! Thank you for being a part of the Lakes Holistic Care family.

12/22/2025

Stress doesn’t just affect the mind — it shows up physically. Tension in the neck, shoulders, and back is often your body asking for support. Chiropractic care can help release that stored tension and restore balance.

If you've ever thought to yourself, "there's a chiropractor near me that I'd like to visit, but I'm not sure if chiropractic is right for me." - you're not

12/18/2025

Did you know that injuries can happen even in accidents that occur while going less than 5 mph? So remember: just because the car does not have any visible damage does not mean you did not suffer an injury.

The most common symptoms of whiplash are headaches, neck pain, and fatigue.
Not to fret – book an appointment to see Dr. Chris today and receive a prompt examination from an auto accident injury expert consultant.

Too many Minnesota drivers undergo the unfortunate injury and pain that comes from everyday auto accidents. You may know a common issue is whiplash, which can

12/11/2025

Feeling stressed? Try this:

1️⃣ Step outside for 5 minutes of fresh air. (Even if its cold outside)
2️⃣ Take 3 slow, deep breaths.
3️⃣ Remind yourself: I am grounded. I am calm.

Simple practices like these can help reset your energy. 🌿

If you're still not feeling great, visit our site to make an appointment.

12/04/2025

If you’ve ever thought to yourself, “there’s a chiropractor near me that I’d like to visit, but I’m not sure if chiropractic is right for me.” – you’re not alone. Only about 10% of adults in the US during 2017 received chiropractic therapy. It is important for you to get all of the facts, and find a qualified chiropractor that takes the time to understand your wellness goals and educate you about the best way to accomplish your goals.

Our team at Lakes Holistic Care is proud to offer a wide range of chiropractic services to meet the needs of adults, seniors, and pediatric patients. Our team of professional caregivers specializes in providing personalized medical care, rehabilitative therapy, and relief for neck pain, back pain, and many other health issues.

Ready to learn more? Book an appointment today! We offer a FREE initial consultation.

If you've ever thought to yourself, "there's a chiropractor near me that I'd like to visit, but I'm not sure if chiropractic is right for me." - you're not