What are the opening hours?

Monday 6:30am - 7:30pm Tuesday 6:30pm - 6:30pm Wednesday 6:30am - 5:30pm Thursday 6:30am - 6:30pm Friday 6:30am - 5:30pm Saturday 8am - 10am

The Center

Let your movement be your antidote.

Our name says it all, we are a wellness and rehabilitation 'C.E.N.T.E.R.' with a focus on Chiropractic, Education, Nutrition, Therapeutic Exercise & Recovery.

11/19/2025

Proof that our staff practices what we preach! 💪🏋️

So so fun seeing so much of our Minnesota community at Hyrox Chicago this past weekend!!

Interested in trying Hyrox yourself??? Or maybe you’ve tried one, but you want to hit a new PR! Come join .josh_tcom every Saturday at 9:00am for SATUROX60. Whatever your goals, this Hyrox-inspired training is sure to get you race ready. 🏃🏃‍♀️

Comment your fav Hyrox-related emoji and we’ll send you deets!!

11/11/2025

Great day learning about the performance benefits from CO2 therapy with

face says it all….

11/02/2025

Saturday morning SIM to kick off the month.

What races are you signed up for/are you eying up?

⚙️ .usa
⛽️

10/31/2025

Our idea of a very scary haunted house 👻🎃😱

(minus the dumbbell one because we LOVE to lift heavy 🏋️💪but we know some days you just don’t feel like it 😂)

10/27/2025

MOBILITY CHALLENGE MONDAY!!

Think you can do this one? Give it a try and let us know if you beat our times 🤸💪

10/20/2025

Minnesota small talk 101: the weather (it’s crazy right?!), back to school, construction, hockey, the vikes— did we miss anything??? 🌦️🍁✏️🚧💜🏈

10/15/2025

The TCOM team is definitely feeling the effects of yesterday’s workout .😅🫨

Thanks to .anthony for kicking our 🍑s (and for letting us take more than a few breaks to “film content”😂🤳)

If you can’t tell by our faces in this video, this class was HARD (in the best way).🥵

10/12/2025

Nothing brings the team together quite like a coffee order ☕️

What’s your go-to midday pick-me-up?

10/05/2025

The team shares their pre work hype songs. Whose was your favorite?

Now comment your hype song!!

09/23/2025

🚨ATTN RUNNERS

Join TCOM and for a Twin Cities Marathon Week Event - Eating For Endurance!
🍌🍋🥦🥓🥪🌯

Some topics that will be covered include:

- What it should feel like when you’re running a race and fueling properly 🔥

- Warning signs that you’re not eating enough for the amount of training you’re doing ⚡️

- Meals and snacks to consider that will get you the most out of your training! 💥

- And ending with a Q and A session for Emi!

Free to all to attend and free snacks and beverages provided, see you there!😈🏃‍♀️👏🏃‍♂️

Address

4930 W 35th Street
Minneapolis, MN
55416

Opening Hours

Monday	6:30am - 7:30pm
Tuesday	6:30pm - 6:30pm
Wednesday	6:30am - 5:30pm
Thursday	6:30am - 6:30pm
Friday	6:30am - 5:30pm
Saturday	8am - 10am

Website

http://www.thecenterofmvmt.com/, https://smk3zjdmajq.typeform.com/to/exdzrdma

Alerts

Be the first to know and let us send you an email when The Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Center:

Shortcuts

Want your practice to be the top-listed Clinic in Minneapolis?