MÖV Hot Yoga

MÖV Hot Yoga To put it simply, we’re a hot yoga
and barre studio located in Minneapolis’ beloved uptown neighborhood.

Rebecca’s deep knowledge of yoga and understanding of asana are aspects you’ll absorb every time you take her class. Her...
08/30/2025

Rebecca’s deep knowledge of yoga and understanding of asana are aspects you’ll absorb every time you take her class. Her authentic, warm energy will carry you through your practice, and you’ll leave feeling supported after every session.

Join her in September for MÖV Classic, Flow, and Ashtanga. 🧘

Your mat is waiting to meet you exactly where you are.✨ Join us this weekend for:Saturday:✨ 8a MÖV Fit✨ 9:30a MÖV Classi...
08/29/2025

Your mat is waiting to meet you exactly where you are.✨ Join us this weekend for:

Saturday:
✨ 8a MÖV Fit
✨ 9:30a MÖV Classic
✨ 11a Barre
✨ 11:30a MÖV Flow

Sunday:
✨ 8a Ashtanga
✨ 9:30a MÖV Classic
✨ 11a Barre
✨ 11:30a MÖV Flow
✨ 6p MÖV Candlelight Restorative

Want to see where the magic happens? ✨We thought we’d give you a little tour of our home—the cozy corners, the spaces wh...
08/26/2025

Want to see where the magic happens? ✨

We thought we’d give you a little tour of our home—the cozy corners, the spaces where we move and breathe together, and the café where we sip post-class smoothies after a deep sweat.

Come take a peek. We’re so glad you’re here. 💛

A soft reminder to let go of the weight. Be here right now, just as you are.
08/24/2025

A soft reminder to let go of the weight. Be here right now, just as you are.

Where focus goes, energy flows. ✨Whether it’s presence, patience, boundaries, joy, or rest. The more you lean into it, t...
08/20/2025

Where focus goes, energy flows. ✨

Whether it’s presence, patience, boundaries, joy, or rest. The more you lean into it, the more it becomes part of your life.

What are you focusing on lately?

Want to teach here!? 📣 We’re looking for experienced, certified Barre and Yoga instructors to join the MÖV team. (bonus ...
08/19/2025

Want to teach here!? 📣 We’re looking for experienced, certified Barre and Yoga instructors to join the MÖV team. (bonus points if you’ve practiced with us before!)

Requirements:
✨ Minimum 2 years of teaching experience
✨ Current Barre and/or Yoga certification
✨ Passion for movement, connection, and empowering others!

Send your resume and a short intro to info@movhotyoga.com. We can’t wait to meet you!

Feeling overwhelmed? Take a moment to breathe.In the midst of life’s busyness, taking a moment to breathe deeply and ret...
08/15/2025

Feeling overwhelmed? Take a moment to breathe.

In the midst of life’s busyness, taking a moment to breathe deeply and return to yourself can make all the difference. Research shows that mindful breathing activates the parasympathetic nervous system, helping reduce stress, lower blood pressure, and improve focus.

Pause now. Close your eyes, place one hand on your heart and one on your belly. Take a slow, deep breath, and come back to your center. Your mind and body will thank you.✨

Your pause. Your practice. Your space. 🌿Ready to step onto your mat? Join us today for:🌿 6a MÖV Classic with Rachel G🌿 9...
08/11/2025

Your pause. Your practice. Your space. 🌿

Ready to step onto your mat? Join us today for:

🌿 6a MÖV Classic with Rachel G
🌿 9:30a MÖV Classic with Latricia
🌿 10:45a MÖV Barre with Daisy
🌿 12p MÖV Flow with Rebecca
🌿 4:30p MÖV Flow with Katlyn
🌿 5:45p MÖV Barre with Carrie
🌿 6p MÖV Classic with Rebecca
🌿 7:30p Candlelight Restorative with Cat

Take a moment for the small acts that make a big impact. ✨What’s one thing you’ve done today to take care of yourself? D...
08/09/2025

Take a moment for the small acts that make a big impact. ✨

What’s one thing you’ve done today to take care of yourself? Drop a comment below!

Join us on 8/21 from 11a-1p to make lunch for Simpson House guests. Simply show up and Sonya will give you a task to hel...
08/06/2025

Join us on 8/21 from 11a-1p to make lunch for Simpson House guests.

Simply show up and Sonya will give you a task to help prepare lunch for members of our community who are experiencing houselessness.

Sign up via the app just as you would for class.

Can’t make it to service? Consider donating to Simpson Housing Services, or purchase from their wishlist of needed items using the link in our bio.

When was the last time you gave yourself permission to slow down? Take a moment now to:Close your eyes.Take a deep breat...
08/03/2025

When was the last time you gave yourself permission to slow down? Take a moment now to:

Close your eyes.
Take a deep breath.
Start again, slowly.

Need a little extra care? Join us at the studio.

Address

3252 W Lake Street, Suite B
Minneapolis, MN
55416

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7:30pm
Saturday 7:30am - 1:30pm
Sunday 7:30am - 7:30pm

Telephone

+16129203004

Website

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