My Spirit Experience

My Spirit Experience Shamanic healing sessions for spiritual health and wellness, intuitive readings, home/business clear The practitioner does all of the energy channeling.

Reiki is the art of channeling Universal Life Energy into the client to amplify the clients own self healing process. Reiki energy work is focused on your energy body, which can help you physically, mentally, emotionally, or spiritually. This is a no touch form of Reiki, where the client lays comfortably on a
Reiki (massage) table fully clothed and covered in a light blanket if the client desires

. All the client is required to do during the session
is relax! Sometimes the client feels effects during the session, sometimes after, or over the next few days. Each Reiki experience can be different, even for the same client.

Worth sharing again. This is why I love facilitating women's circles. Remembering that our cells have memories of when w...
04/18/2026

Worth sharing again. This is why I love facilitating women's circles. Remembering that our cells have memories of when we supported each other, through successes and heartbreak whether you knew each other or not. We are a sisterhood.

Helpful heads up!
04/17/2026

Helpful heads up!

04/12/2026

Podcast/YouTube update!

Teaching Reiki 3 this weekend, spreading more healing across the planet! I'm with all the protests in spirit and would b...
03/28/2026

Teaching Reiki 3 this weekend, spreading more healing across the planet! I'm with all the protests in spirit and would be there in person otherwise!

Women coming together to create community is so important right now! Is it time to focus on you? Do you feel stuck or un...
03/25/2026

Women coming together to create community is so important right now! Is it time to focus on you? Do you feel stuck or uncertain on what's next in your life? Are you wondering what does soul purpose really mean and what's yours? Dive into the mysteries and uncover your more authentic self, in the safety of a sacred group. Our Shamanic Women's Circle is coming together for 2026. We're looking for a few more women who are willing to journey and discover what life's next chapter holds. It is an honor to hold space for women who want to dive deep into the magic of transformation. More information and dates here https://www.myspiritexperience.com/womens-circle or contact Heidi Steffens with any questions you may have about the circle.

What a wonderful and spiritually connected weekend! The animals showed up for us as we gathered at a beautiful lodge on ...
03/23/2026

What a wonderful and spiritually connected weekend! The animals showed up for us as we gathered at a beautiful lodge on Shakopee Lake in Kathio State Park this weekend to celebrate Ostara. We saw or heard so many birds including swans and geese, woodpeckers, eagles, hawks, and falcons. We heard the chorus of coyotes and possibly a wolf? A large cat might have made an appearance, an otter popped its head out of the ice, and a snake almost made it into the lodge. A ladybug did make it in and was successfully relocated. The northern lights have a brief show as well! We joined the collective for Peace, Live, Unity, and Respect at noon on Saturday, and journeyed in so many ways to connect with nature and spirit.

PEACE LOVE UNITY RESPECT We joined from our retreat here in Minnesota at noon today!
03/21/2026

PEACE LOVE UNITY RESPECT We joined from our retreat here in Minnesota at noon today!

Blessed Ostara! The wheel of the year beckons us to come out of the cave of winter, emerge from the earth's womb and ste...
03/20/2026

Blessed Ostara! The wheel of the year beckons us to come out of the cave of winter, emerge from the earth's womb and step into the light, revealing to the world what has been nurtured in the darkness. Here is my spring equinox creation, the second in a series of four (or eight if I feel ambitious???).

The Spring Equinox Meditation Retreat is coming up this weekend, March 20-22! Celebrating the equinox with a group medit...
03/06/2026

The Spring Equinox Meditation Retreat is coming up this weekend, March 20-22! Celebrating the equinox with a group meditation, Breathwork, and a drum circle set in a lovely lodge on beautiful Shakopee Lake in Kathio State Park. $250 includes a private room with your own bathroom and meals, thanks to a partnership with Minnesota UCC. https://lp.constantcontactpages.com/ev/reg/07d91252-fc57-47ea-ab60-71461a164a6f

Women's circles create community, and we need that now more than ever! Become a part of a group in which you can trust, ...
02/19/2026

Women's circles create community, and we need that now more than ever! Become a part of a group in which you can trust, create, and grow. Next circle starts April 11/12, 2026 in Minneapolis. www.myspiritexperience.com/womens-circle All women 18+ welcome from all backgrounds.

https://www.myspiritexperience.com/register-here Clear out old energy and call in the positive aspects of the Fire Horse...
02/17/2026

https://www.myspiritexperience.com/register-here Clear out old energy and call in the positive aspects of the Fire Horse through Shamanic Breathwork this Saturday, February 21st, from 10:00am-1:00pm in Minneapolis. Space is limited! $100

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2400 N 2nd Street #311
Minneapolis, MN
55411

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