Constellation Acupuncture & Healing Arts

Constellation Acupuncture & Healing Arts Constellation Acupuncture & Healing Arts is a Chinese medicine clinic offering acupuncture, herbs, fire cupping, massage, and breathwork.

We believe the body can heal itself - and we are here to guide the process with inspired, affirming, accessible care. We strive to provide an inclusive and affirming environment for all, and are committed to supporting the health and wellbeing of LGBTQIA2S+ individuals. Our team of providers supports patients with a range of concerns including pain, mental health and trauma, digestive disorders, s*xual and reproductive health, chronic and complex disease management, and more. Learn more about our services and what acupuncture, Chinese medicine, and massage and bodywork can do for you at at www.constellationacu.com. Looking for community acupuncture? We don't offer it as a regular service at our clinic, but many of our colleagues do! Check out our list of community acupuncture referrals here: https://docs.google.com/document/d/1Jw9v8Hav4-pE3Xavn3iedVZUiMsEIff_Xz3wjZhjp4U/edit?usp=sharing

"Ours is the future, you know? Our time as transgender people is coming. We are the next generation." - Sylvia Rivera, 1...
11/21/2025

"Ours is the future, you know? Our time as transgender people is coming. We are the next generation." - Sylvia Rivera, 1996

As hateful transphobic rhetoric continues to get louder and louder across this country, we want to take time to center, honor, and celebrate the glorious lives of transgender and gender diverse people past, present, and future.

We are a q***r owned clinic with a gender diverse team, and creating an environment that provides high-quality q***r and trans-inclusive care is something we value and prioritize!

This is not only rooted in our clinical practices - it's rooted in our medicine.

As clinicians, we are taught to “treat what we see.” And when we see our patients FULLY - like, really see them - what we will see will be more complex than a binary paradigm.

Chinese medical thinking acknowledges that everything contains both yin and yang in varying degrees. Yin-yang theory asserts that all phenomena in the Universe (humans included, we are part of the Universe too!) undergo constant change and transformation.

All things express expansiveness through the opposition, interdependence, interconsumption, and intertransformation. Yin and yang are infinitely divisible. Additionally, Chinese medicine utilizes multiple paradigms simultaneously and interchangeably in patient assessment, diagnosis, and treatment.

Put simply: binary thinking is outside the realm of Chinese medical thought. There is not one, or the other. There is always everything in all things, and everything is changing all the time.

As practitioners, we have the opportunity to hold space and provide care within a theoretical framework that affirms constant states of change and transformation, variation in s*x and gender, and the absolute importance of individual evolution and expression of one's true nature.

We get to support our patients in nourishing life - their life! - in all its richness and diversity.

Inviting space for fluidity in expression is important for ALL patients, not just those who self-identify as transgender or other gender diverse identities.

As Kim's mentor, Dr. Catherine Lumenello, shared with her, “We have to allow our clients to be more fluid than even they might recognize in themselves, and treat every person accordingly.”

Calling all of you cold feet folks! We have something for you….Our hand-blended Ginger Rosemary foot soak is a wonderful...
11/18/2025

Calling all of you cold feet folks! We have something for you….

Our hand-blended Ginger Rosemary foot soak is a wonderful epsom salt-based soak for cold, aching, and tired feet. Soaking your feet in warm water at night – especially with the addition of herbs and epsom salt – can help aid in blood flow, deepen sleep, and is a wonderful ritual to add to your night routine! We also often recommend warm foot soaks for fatigue, menstrual support, digestive issues, foot and ankle pain, neuropathy, and more.

Come by and peruse our amazing offerings, many handmade by clinicians here!

With the rising costs of nearly everything, SNAP benefits on hold, layoffs at many local companies, looming spikes in he...
11/14/2025

With the rising costs of nearly everything, SNAP benefits on hold, layoffs at many local companies, looming spikes in health insurance premiums (gulp), and so much other stuff happening that impacts finances, most of us are looking to stretch our dollars further and have tighter budgets.

In times like these, out-of-pocket spending on healthcare and personal care services often takes a backseat - understandably! But unfortunately, less frequent care can also mean that symptoms can become harder to manage - especially for chronic or complex health concerns.

We believe that healing is a human right, and that the resources and services to support health and wellbeing should be accessible to everyone.

And also – in our current political, economic, and sociocultural environment, the responsibility to provide accessible services often falls upon individual businesses and organizations, rather than a cohesive, intentional, and sustainable government-funded social support network.

The need is great, and far more than individuals, businesses, and organizations alone can ever meet. But WE CAN TRY! — because ultimately, community-based care is the best resource we have as we work toward a more equitable future. We must support each other.

We’ve always had a Reduced Rate program for acupuncture services that’s evolved over the years, but swipe through the post to see the other opportunities we have available.

We value you and the trust you place in our team, and hope that in times of financial strain, these options can provide opportunities for you to receive the care you need just a little bit more easily.

There's a lot to be grief stricken about right now. From the macrocosm of the world to possibly the microcosm of our own...
11/09/2025

There's a lot to be grief stricken about right now.

From the macrocosm of the world to possibly the microcosm of our own individual lives, to even the seasonal grief we collectively hold as the weather cools and daylight wanes - grief is all around us.

Even Chinese Medicine reminds us that as the trees shed their leaves this time of year, we too may shed many more of our tears.

The fall/autumn season corresponds to the Metal element and the emotion of grief.

Grief involves letting go and mourning our losses. Grief can be a challenging emotion, and one that people may often choose to turn away from.

However, sitting with grief allows us to see and understand that which is truly important to us.

These lessons inform our values and our actions, providing an opportunity to crystallize for ourselves who we wish to be and how we want to show up in the world.

When the Metal element is balanced, we are able to process that which nourishes us most, and release the rest. We are able to navigate feelings of grief and sadness, and allow these experiences to show us deeper insight into ourselves.

Our clinic is here to support you in sitting with and moving through your grief as emotional releases are common and welcome during the healing sessions we offer here.

Whether that's during a massage as deeply held tension and holding patterns release in your muscles, an acupuncture session as the movement of qi invites the emotions to flow more freely, or in a breathwork session as repressed emotional pain rises up to the surface to be released.

Your grief is welcome here.

How we doing with the time change y’all? Are you feeling tired? Out of sorts? Happy about the light in the morning? Mela...
11/06/2025

How we doing with the time change y’all? Are you feeling tired? Out of sorts? Happy about the light in the morning? Melancholy for the earlier sunsets? In case you’re in need of some extra TLC, a space to recalibrate your mind and heart, or just need a moment to lay still and flat on the floor with no demands on your time or attention: Breathwork + Writing with Amy is on Sunday!

Amy will guide you through an active breath practice with the invitation to find a pace of breathing that feels good for wherever you are at.

Sometimes we need breathwork for energizing and lightening momentum and clarity. Sometimes we need breathwork for a gentle, soft, resting and decompressing. And sometimes we need a little bit of it all! Come curious and see where the practice takes you.

Breathwork For Healing Group
📅Date: Sunday, November 9
🕔Time: 4:30–6 PM
📍Location: Sunna in Mpls
🎟️Exchange is $45 + tax
If price point is a limitation for you, we always reserve a number of spaces at a reduced rate. Please use the discount code HEALINGACCESS to receive 50% off.

To reserve the time to tend to yourself at the registration link in our bio or on the website constellationacu.com/events - hope to see you!

Spotted on the streets of London, our “You are a Constellation” tote bag on the shoulder of the ever fabulous ! Way to r...
11/04/2025

Spotted on the streets of London, our “You are a Constellation” tote bag on the shoulder of the ever fabulous ! Way to rep the clinic in one of the chicest cities in the world, Dr. Virginia. 🌍😍💙

Grab a tote of your own next time you’re at the clinic!

"Breathwork with Amy has literally been life changing for me! I recommend it to my loved ones as well as clients. It a p...
10/28/2025

"Breathwork with Amy has literally been life changing for me! I recommend it to my loved ones as well as clients. It a powerful modality for moving big energy, held by a deeply skilled practitioner. Couldn't more strongly recommend!" -breathwork participant

Those of us in the business of holding space for others need space held for us, too. This is one of the reasons we're so excited about Amy's Restorative Breathwork for Healing Practitioners series at Mindful Wellbeing!

This group is designed specifically for healing professionals—therapists, bodyworkers, space-holders, and helpers—who are often the ones absorbing emotional residue from others while holding their own. These sessions will offer a gentle, supportive container to clear energetic buildup, reconnect with your own internal rhythms, and release what no longer belongs to you.

RESTORATIVE BREATHWORK FOR HEALING PRACTITIONERS
🗓️Thursday 10/30
⏱️7pm-8:30pm
📍Mindful Wellbeing in C**n Rapids
🎟️Register at Mindful Wellbeing’s website: www.mindfulwellbeingmn.com/breathwork

Expect less hustle, more restoration. Through guided breathwork, we’ll tap into your parasympathetic nervous system, supporting regulation and renewal without overstimulation. This is a time just for you—a place where your own needs are centered and honored.

No previous breathwork experience necessary. Wear comfy and warm clothes, bring a yoga mat, plus an extra blanket or whatever makes you feel the most cozy and supported.

❤️ Hope to see you there. ❤️

In case you missed our Fall Glow Night event last week and didn’t get to treat yourself to a discounted Holistic Microne...
10/23/2025

In case you missed our Fall Glow Night event last week and didn’t get to treat yourself to a discounted Holistic Microneedling session, it’s ok - you’re still in luck!

✨Our three-session Holistic Microneedling packages are on SALE through the end of this month! ✨

WHY PACKAGES?:
Microneedling sessions have a cumulative effect. We recommend that patients plan to start with 3 sessions, spaced one month apart, for best results. That's why our 3-session Holistic Microneedling Package is already a great deal - and even better when it's on sale, which happens just once a year!

WHAT’S THE SALE?: Get 10% off on a package of 3 microneedling sessions that you can use over the course of 6-months.
While our microneedling packages are already a great deal (a 10% discount from purchasing each appointment separately), for the rest of the month until 10/31, you get an ADDITIONAL 10% off for an even sweeter deal! Save nearly $200 compared to paying for three individual appointments.

*Please note that if you are purchasing this as part of your first microneedling appointment at our clinic, your first appointment will include a $50 up-charge for the extended length of the appointment and the high quality skin care travel set you'll get to take home and use.

WHO THIS SALE MIGHT BE GREAT FOR?
✨You desire immediate and lasting improvements in skin tone and texture.
✨You want to reduce fine lines, wrinkles, scars, and discoloration.
✨You want to promote hair regrowth at the hairline and on scalp.
✨You haven't seen the results you hope for with facials, peels, or other topical treatments.
✨You are interested in holistic, non-invasive approaches to improving your complexion and overall wellbeing.

From a Chinese medicine perspective, microneedling has a similar effect as acupuncture, supporting the body in using its own resources to promote healing and encouraging the movement of qi, blood, and interstitial fluids to the area of treatment. This improves the health of the tissues, and also frees up the area to invite a fuller expression of qi, allowing your inner glow to radiate!

To treat yourself to this sale, give us a call at 651-339-5088 and we can help get you set up.

Address

2112 Broadway Street NE Ste 250
Minneapolis, MN
55401

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 7pm
Thursday 12pm - 7pm
Friday 8am - 7pm
Saturday 9am - 3am
Sunday 10am - 3pm

Telephone

+16123395088

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We believe the body can self-heal.

Constellation Acupuncture & Healing Arts is a Chinese medicine and integrative wellness clinic in the North Loop of downtown Minneapolis. We offer acupuncture, herbal medicine, cupping, massage, Breathwork, energy healing, yoga, and more, both in the clinic and out in the community! Combined, our practitioners have over 30 years in the health industry. Our team includes Licensed Acupuncturists Amy Kuretsky, Kim Christensen, and Leah Fifield, massage therapist Sarah White, and yoga and meditation instructor Tatum Fjerstad. Our wide array of integrative approaches help address the unique needs and goals of our patients. We know what it’s like to want a fresh start and a new reality. Our own personal healing journeys and our thorough academic and clinical experiences have cemented our belief in the power of integrative medicine to support the whole self — body, mind, and spirit — to achieve deep healing and long-lasting wellness. By working together, we can help you find a place to start, and help you find the tools and make the small changes that create big shifts over time. We believe the body can self-heal. We’re here to help guide the process.