TerraSoma Restorative Bodywork

01/17/2024

Still struggling after an acute trauma, car accident or fall? Looping thoughts? It’s in your nervous system …I can help. DM me.

01/16/2024

Got minor but chronic back pain? Frozen shoulder? Neck stiffness? You’ve seen doctors, PT’s, yet still not resolved? Try The Wallace Method and RMT.
Contact me!!

12/20/2023

This can be a deep and constant practice!

11/14/2023

Yet another reason for the importance of breast feeding…

“When a baby suckles at its mother's breast, a vacuum is created. Within that vacuum, the infant's saliva is sucked back into the mother's ni**le, where receptors in her mammary gland read its signals. This "baby spit backwash," as she delightfully describes it, contains information about the baby's immune status. Everything scientists know about physiology indicates that baby spit backwash is one of the ways that breast milk adjusts its immunological composition. If the mammary gland receptors detect the presence of pathogens, they compel the mother's body to produce antibodies to fight it, and those antibodies travel through breast milk back into the baby's body, where they target the infection.”
credit: The Natural Parent Magazine

09/22/2023

Wow…

3 Locations to serve you better!
Conway • Forestbrook • McCormick Road

08/19/2023

Nothing like Concord grape jelly to go with your peanut butter! Alone, each grape is a flavor burst, sweet as candy! I love growing these in our yard and sharing with the bees.

04/04/2023

Developmental rhythmic movements can help infants, kids and adults with physical and emotional challenges, even with CP and torticollis. Learn more at

Relaxation Range of Motion and Movement Healing

03/14/2023

Yes, it’s very important for children and teens to play and have free time to just be…

The rise in childhood mental health disorders such as anxiety and depression may be linked to the decline in opportunities to play, explore, and engage in activities independent of parental control and oversight.

02/20/2023

Developmental rhythmic movements can help kids and adults with CP and torticollis.
terrasomamoves.com

12/11/2022

I just read that Celine Dion has “stiffperson syndrome”. It affects only one in about a million. I once had a client diagnosed with it at age 26, and told to pick out a wheelchair. He thought he would try The WALLACE METHOD, what would he have to lose? I’m one of the few people who practice it. After a few months he started getting more and more range and comfort. We worked together for 5 years. He is now perfectly normal functioning, married with a family, hiking, kayaking, working. I think more people should know about this effective, gentle intervention that WORKS.
This disease (SPS) can also be triggered by emotional trauma. In our experience, RHYTHMIC MOVEMENT TRAINING alone or combined with Wallace Method can re-set the nervous system after emotional trauma. These modalities can be life changing.

Why not check it out!
Visit terrasomamoves.com or message

Hope to talk with you soon!

Relaxation Range of Motion and Movement Healing

12/03/2022

22 Vets a day surrender to their demons.
copy and re-post?
call 988

Say Done.

can help ptsd
can help ptsd

11/07/2022

Neuro Movements can help with anxiety and PTSD, at any age!

Sometimes it only takes a couple of appointments.

09/16/2022

Look UP! If you are reading this on your phone or computer, you are probably looking down. Remember, you are always "training" your body, eyes, brain and nervous system. Give your neck and shoulders a stretch. Look up and into the distance. Look up above your head! What do you see and feel?

04/15/2022

Woohoo! I am now officially a Rhythmic Movement Training International Consultant! After years of study, I couldn't be happier!
www.rhythmicmovement.org
Check it out.

04/11/2022

lasting improvements in range and flexibility

04/07/2022

Did you know that
specific rhythmic movements
and
working with certain reflexes
can help with PTSD?

From 😩 to 😄