Kim Lovejoy Holistic Healing

Kim Lovejoy Holistic Healing I support others as they reclaim a more loving and trusting relationship with themselves.

Utilizing somatic techniques and a gentle loving awareness, we can access the innate healing wisdom held within your body and soul.

Explore the ancient healing power of Breathwork in releasing energy and emotions from our bodies. As we become present w...
08/05/2025

Explore the ancient healing power of Breathwork in releasing energy and emotions from our bodies. As we become present with our breath and disconnect from the thinking part of our brain, we are able to connect with our sensations and emotions. While guided by intentionally chosen music, we will find a rhythmic pattern in our breath that can help us access deeper states of consciousness where we can release limiting beliefs and connect with our intuition.

Listen deeply to the innate healing wisdom held within our nervous systems as we honor the teachings of Somatic Experiencing and allow our bodies to guide us in our healing. By following intuitive impulses to move, stretch, and surrender, we can create a felt sense of more space and peace within our body and soul.

This group is for all levels — beginners are welcome!

🗓️ Wednesday, August 13th
📍 in St. Louis Park, MN

Doors open at 6:30pm to settle in and connect with one another. We will begin our breathwork circle promptly at 7:00pm.

Breathwork Bonus! All participants will be gifted 20% off all products at Natreum on the day of our event, so feel free to come early to browse the shop for some goodies! 

*For those interested in a Saturday morning breathwork, we will be gathering on September 6th at 10AM!

Link in bio to register

This summer has been teaching me a lot about how precious this life is. I’ve become more aware of the cycles of life & d...
07/30/2025

This summer has been teaching me a lot about how precious this life is. I’ve become more aware of the cycles of life & death, and how life can find a way through death. I have seen how beauty and love can flourish within pain and darkness.

I sat beside a loved one as she transitioned beyond this world and it was the most beautiful gift I have ever received✨

Death can help us remember how to live.

This modality has been blowing my mind... Bringing medicine into somatic sessions illuminates a profound path into the b...
07/30/2025

This modality has been blowing my mind... Bringing medicine into somatic sessions illuminates a profound path into the body and makes this work so much more impactful. Sometimes we have to get out of our minds so that we can tap into the healing wisdom of our nervous system.

I'm still struggling to put it all into words, but I am here for it.

I am taking new clients for this fall~ reach out if you are interested!

Ever feel like talk therapy only scratches the surface?What if the root of our healing wasn’t in our minds… but in our b...
07/22/2025

Ever feel like talk therapy only scratches the surface?

What if the root of our healing wasn’t in our minds… but in our bodies?

✨Psychedelic Somatic Interactional Psychotherapy (PSIP) is a trauma-informed modality that bridges the power of psychedelic medicine with the deep intelligence of the nervous system.

Rather than talking through the experience, this modality invites you to feel your way through it, unlocking the stored energy of old trauma, overwhelm, patterns, and emotional blocks held within the body.

In a safe, guided, and relational space, your body becomes the compass.

✨Psychedelic somatic work is for those ready to go deeper~ beyond insight, into embodied change.

✨Sessions may include legal medicines like cannabis or ketamine, or can be done without medicine entirely.

Let's connect if you are curious!

🔗 Learn more on my website: www.lovejoyholistic.com

Explore the ancient healing power of Breathwork in releasing energy and emotions from our bodies. As we become present w...
07/15/2025

Explore the ancient healing power of Breathwork in releasing energy and emotions from our bodies. As we become present with our breath and disconnect from the thinking part of our brain, we are able to connect with our sensations and emotions. While guided by intentionally chosen music, we will find a rhythmic pattern in our breath that can help us access deeper states of consciousness where we can release limiting beliefs and connect with our intuition.

Listen deeply to the innate healing wisdom held within our nervous systems as we honor the teachings of Somatic Experiencing and allow our bodies to guide us in our healing. By following intuitive impulses to move, stretch, and surrender, we can create a felt sense of more space and peace within our body and soul.

This group is for all levels — beginners are welcome!

🗓️ Wednesday, July 23rd
📍 in St. Louis Park, MN

Doors open at 6:30pm to settle in and connect with one another. We will begin our breathwork circle promptly at 7:00pm.

Breathwork Bonus! All participants will be gifted 20% off all products at Natreum on the day of our event, so feel free to come early to browse the shop for some goodies! 

Link in bio to register !

Feeling smart & inspired… might delete later. 😉 Grounding into day one with another beautiful cohort of folks from all a...
06/13/2025

Feeling smart & inspired… might delete later. 😉

Grounding into day one with another beautiful cohort of folks from all around the world learning Somatic Experiencing.

I love volunteering as an assistant and learning this work over and over again through the eyes of a new teacher, a new cohort of students, and also from a new perspective in my own life.

I learn something new about myself and about this work every time.

May we all continue to learn and deepen our compassion for ourselves and one another 💖

The more we lean how to regulate and heal our own nervous systems, the more capacity our world has to heal 🌎💞

Breathwork this week moved me to tears and opened my heart in the sweetest way 💖These beautiful words from one of our Em...
06/08/2025

Breathwork this week moved me to tears and opened my heart in the sweetest way 💖

These beautiful words from one of our Embodied Breathwork community members resonated deeply✨

“I work in the healing space too and I hold space for people a lot… so when I come to things like this I try to let it be about me, but tonight I couldn’t.

I kept hearing everybody else’s breath, everybody else’s cries, and I was fighting it and was like, “no, you are here for you”.

And then I was like “no, you are not. not tonight.”

The world feels super heavy and what kept coming to me was~ Maybe this is how we heal?

Breathing together.
Screaming together.
Listening to eachothers cries.

So maybe this is how we heal.

And then when I was laying on my side, one of you put your hand on my back and on my head and I thought in that moment “and you get to be held too”.

Maybe this is how we heal our world.

So thank you for crying and breathing and allowing me to witness.”

✨💖✨

And a special thank you to in St. Louis Park for hosting us in your beautiful space!

Back by popular demand… 🙌🏼 Extended Embodied Breathwork! 🌬 Dive deeper into the healing power of conscious breathing as ...
05/26/2025

Back by popular demand… 🙌🏼 Extended Embodied Breathwork!

🌬 Dive deeper into the healing power of conscious breathing as we open space for a profound journey into higher states of consciousness. We will pendulate between activation and stillness as the music guides us from high energy states (accompanied by that famous primal scream), and then to a heart opening spaciousness where we can play with stillness and breath holds. We will then follow another pendulation cycle of active breath before settling into our integration. We will breathe actively for 50 minutes, followed by 20 minutes of integration. 

Upcoming dates:
Saturday~

✨This group is for those who have attended at least one individual or group breathwork session and understand the basics of the connected breath pattern and are familiar with the sensations & emotions that can arise. 

Registration is officially open (link in bio ) or here: https://app.acuityscheduling.com/schedule/7069bff4

The power of human connection resurfaced for me throughout my psych👁️delic somatic training last week and hit even deepe...
05/06/2025

The power of human connection resurfaced for me throughout my psych👁️delic somatic training last week and hit even deeper than before.

This Peter Levine quote is one of my favorites and I found myself learning new layers of its meaning.

We are pack animals~ we were never meant to navigate life alone. We are biologically wired for connection.

When we are faced with something in life that is too overwhelming for us to understand alone, we disconnect from ourselves and are often left with a traumatic imprint in our nervous system.

Corrective experiences can be found through connection 🫂

Join me and Anna Wright of .tobloom as we hold space for a special breathwork mini-retreat where we will come together through connection to heal. This group will be limited to 7 people for a more intimate experience.

🗓️ Saturday, May 17th, 12:00-3:00
📍 in Lino Lakes

As I reflect on World Breathing Day, I continue to be in awe and deeply humbled as I witness the seeds of dreams I have ...
04/18/2025

As I reflect on World Breathing Day, I continue to be in awe and deeply humbled as I witness the seeds of dreams I have planted break through the soil I have nourished and grow into something more beautiful than I could have ever imagined. This breathwork community feels like a beautiful garden that continues to flourish each year.

Mother Earth continues to show me her wisdom through the changes of the seasons, the ebb and flow of the ocean tides, and the cycles of the moon. There is pain, destruction, death, decomposition, nourishment, new life, delicious fruits, and all of the colors of the rainbow. It is quite magical✨

Every person I have met through my career as a trauma therapist & breathwork facilitator has helped me understand and hold what it is to be human. I have seen the depths of pain and the resilience of the human spirit. I have witnessed people shatter old belief systems, heal generational trauma, overcome fears, make dreams come true, and love themselves in ways they never thought possible.

Thank you.

Thank you for your courage.

Thank you for being real.

Thank you for letting the snot and tears run all over your beautiful face.

Thank you for trusting me to witness your heart.

Thank you for laughing with me.

Thank you for showing up.

Thank you for dreaming with me.

Thank you for your authenticity.

Thank you for showing me what community is.

Thank you for sharing your healing with the world.

From the depths of my soul, thank you ✨🙏✨

💖 big love, Kim


Today is World Breathing Day! Join us to celebrate tonight in Minneapolis! 🌎🌬️💚Step into a sanctuary of nature as we gat...
04/11/2025

Today is World Breathing Day! Join us to celebrate tonight in Minneapolis! 🌎🌬️💚

Step into a sanctuary of nature as we gather at Mother Co., Plants where we will come together as a community to share honor the breath- the universal thread that connects us all. Amidst the lush greenery and the soothing presence of plants, we will take a collective pause to breathe with intention- grounding ourselves in the present moment while feeling the collective rhythm of a worldwide community.

🌿 Just as plants release oxygen for us to breathe, we exhale in return~ creating an endless cycle of connection and renewal. This event is a reminder of our deep relationship with nature and one another, transcending borders and bringing us into harmony with a global community celebrating this day.

Event Highlights:

🥂 Optional Mocktail & Mingle Hour- Connect with our beautiful local community.

🌎 Global Connection Moment~ A synchronized breath uniting us with others celebrating around the world.

🪴 The Breath & Nature Connection~ Discover the symbiotic relationship between breath, plants, and well-being.

🌿 Guided Breathwork~ Led by experienced facilitators, helping you tap into your body’s innate healing wisdom.

🎟️ Enter to Win~ Our community contributors have offered an array of products and services for our breathers to win at the event!

Whether you’re new to breathwork or a seasoned practitioner, this event welcomes all who seek to breathe with intention, and honor the universal rhythm that connects us all.

📍 Location: Mother Co., Plants ~ Minneapolis
📅 Date & Time: Friday, April 11th ~ Doors open at 5:00 pm for an optional Mocktail & Mingle hour and we begin our Breathwork circle at 6:30.
🎟 RSVP: https://app.acuityscheduling.com/schedule/7069bff4

Bring a friend along and you both can use coupon code BREATHETOGETHER for 10% off!

Mother Co., Plants will also be gifting all participants 10% off all purchases! 🌱

This is a collaborative event hosted by , , , and in Minneapolis, MN.

Come breathe, connect, and grow with us! Your breath is a gift~ let’s share it with the world.

I just had the most beautiful and inspiring visit with a dear kindred soul, Jenna✨I have been following her journey onli...
04/04/2025

I just had the most beautiful and inspiring visit with a dear kindred soul, Jenna✨

I have been following her journey online as she has lovingly opened the doors to her new passion project, in St Paul. The space she has curated is weaved with love and thoughtful intention through every room. I had the honor of snuggling up with a cup of tea and slowing down with Jenna as she shared about her dreams and ideas for this community healing space✨ I can’t wait to see what unfolds! It’s a special place 💖

Come and meet Jenna and drop into this beautiful space on Friday, April 18th from 6:30-8:30pm. I will be there giving out free hugs 🤗

Find more details 👉🏼

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Minneapolis, MN

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