Yess Yoga

Yess Yoga www.yessyogastudio.com

We foster light-hearted and authentic connections between self, each other, and the universe at large.

Yess Yoga, recently voted BEST of MN from MN Monthly, is an inclusive and accessible community that brings everyday magic and growth into our world to create peace. We dare to call our yoga classes “Intuitive Yoga”. We personally invite you to participate in any of our classes or events. All are welcome in our community.

Join us this Saturday for a sliding scale Reiki and Restorative workshop w/ Elisabeth and Lynn. Link in bio to sign up. ...
03/04/2026

Join us this Saturday for a sliding scale Reiki and Restorative workshop w/ Elisabeth and Lynn. Link in bio to sign up. Details: Saturday, March 7th | 6:30-8 pm | suggestion donation: $20-40
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Join Elisabeth and Lynn for an evening of candlelight reiki and restorative yoga as we rest, restore and rally our resistance through self-care and embodiment.
Elisabeth will be guiding you through a restorative yoga practice while Lynn offers individual, hands-on reiki. Reiki is a Japanese technique consisting of hands-on energy work used for stress reduction and relaxation. When combined with restorative yoga this can be a space of deep rest and healing.
This a critical time in our city and country. It is important right now to check in with our bodies. Taking care of yourself is not selfish. This is a time to prioritize self-care to keep yourself grounded and well resourced, so you can stay regulated and engaged in the coming days and weeks ahead.
We will be offering this event free of charge or if desired a monetary donation which will be given to an organization that is helping in these trying times. Let’s connect in meaningful ways in community to rest, restore and resist together.
“A rested body is a free body, a rested heart is a liberated heart.” – Octavia Raheem –

Thank you for the tulips. We are ALL in love with them.

March offerings are ready for you to book into now. Link in bio to sign up. 1.Partner Yoga Therapy w/ JenSaturday, March...
03/01/2026

March offerings are ready for you to book into now. Link in bio to sign up.
1.Partner Yoga Therapy w/ Jen
Saturday, March 7th | 2-3:30 pm | $50/couple
2. Reiki and Restorative w/ Elisabeth and Lynn
Saturday, March 7th | 6:30-8 pm | suggestion donation: $20-40
3. Family Yoga w/ Halen
Sunday, March 15th | 2-3 pm | suggestion donation: $20-40
4. Songs for Tending Our Hearts w/ Conie and Liz
Friday, March 20th | 7:30-9 pm | Donation based
5. A Deep Reset Journey w/ Elisabeth and Michele
Sunday, March 22nd | 6-8 pm | $50 or $90/two people

Book with Marissa for a massage. I’m honored to serve a diverse community and welcome all clients. I’m committed to cre...
02/28/2026

Book with Marissa for a massage.
I’m honored to serve a diverse community and welcome all clients. I’m committed to creating a space where you feel seen, heard, and respected. My approach centers on an authentic connection, honoring your boundaries, and responding to your unique needs to provide the best care possible, using a blend of modalities and techniques to customize treatments.
I believe self-care should be accessible to everyone. This space is designed for healing and restoration in a world that glories busy-ness. I aim to offer the transformative benefits of massage therapy through open, honest communication and collaborative feedback—ensuring each session is genuine, tailored, and aligned with what you need at the moment.
Book with Marissa:
https://www.mariposamassagemn.com

“And instead of constantly asking ourselves the question why we are here, maybe we should be savoring a simpler truth: w...
02/28/2026

“And instead of constantly asking ourselves the question why we are here, maybe we should be savoring a simpler truth: we are here.”
Mikki Brammer
If we’re willing to be here. Be in the uncertain and unpleasant. Be in the clear and potential when we unite, what can we create? And we personally want to be here in a very present and powerful way. Join us in grounding today.

Join us for this healing workshop: Unlocking Transformation with Yin Yoga w/ RaySaturday, February 28th | 4-6 pm | slid...
02/25/2026

Join us for this healing workshop: Unlocking Transformation with Yin Yoga w/ Ray
Saturday, February 28th | 4-6 pm | sliding scale $35- $50. Link in bio to sign up.
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In this moment of collective uncertainty, our bodies hold wisdom about how to move forward. This 2-hour workshop will focus on gently strengthening “Wood” energy via the Gall Bladder and Liver Channels of the Chinese Medicine meridian system, to support stepping forward on your path in life, finding ease and freedom in movement, and moving with purpose. Wood energy connects us with passion and power as new possibilities unfold for our collective futures.
The work of “Wood” in Chinese Medicine is about finding flexibility through the neck, side-body, hips and groin in order to pivot/change directions fluidly in the physical body as well as the emotional, mental and energetic bodies. This practice of Yin yoga will be guided by Ray, a Doctor of Acupuncture and Chinese Medicine, who infuses Yin yoga with Chinese Medicine expertise. Learn how to bend like bamboo as we face the challenges of life. Let’s open to the wisdom of “Wood” element as we harness power and purpose through embodied practice, cultivating transformation in our bodies and in our world

Feeing forever grateful to be connected to you all. May we continue forward in our integrity, wisdom and power. Power to...
02/21/2026

Feeing forever grateful to be connected to you all. May we continue forward in our integrity, wisdom and power. Power to the people!
📸

As the Solar Eclipse (on Feb 17) and the rare Saturn-Neptune conjunction at 0 degrees of Aries (on Feb 20) stir up power...
02/19/2026

As the Solar Eclipse (on Feb 17) and the rare Saturn-Neptune conjunction at 0 degrees of Aries (on Feb 20) stir up powerful shifts, it’s the perfect moment to ground your energy. This celestial alignment invites us to dissolve old structures and dream a new reality into existence with bold, Piscean-inspired clarity. Join us for a restorative Sound Bath designed to help you navigate these cosmic waters and find your center amidst the heat of Aries. We’ll use breathwork, frequency, and stillness to turn this intense planetary pressure into a breakthrough for your soul.

Space is limited—reserve your spot (link in bio in the workshop page) to vibrate at a higher frequency.

Sunday, February 22 at 7:00 pm

Yess Yoga Studio (105 E 26th St, Minneapolis, MN 55404)

$20

Updated mutual aid request. Cash donations via Venmo welcome too.
02/18/2026

Updated mutual aid request. Cash donations via Venmo welcome too.

oh belovedsask questionsask questions we need a shared (context)a somethingtogethertogether is the point this vision...
02/17/2026

oh beloveds

ask questions

ask questions



we need a shared (context)

a something

together

together is the point



this vision

is not about precision

or prophecy

this is the truth:



we are each answers

each

somebody’s heaven

each precious



we shouldn’t be so tired

we already belong to the earth

the lush garden, the fresh and salt water

the cave and complexity



don’t believe

in trash people

collateral damage

buried history

lost souls

all that hatred is the long lie



no one blooming life

is a threat to you

don’t teach your children to wither

or delight in enemies



we cannot be better

than the worst of us

or safer than the danger we allow

we cannot leave

poison in the soil

we must pull it, whole

where its rooted



we are a pattern

life and death intertwined

learning to hold

the love of god

we are a web

vibrating strands of home

learning to catch

our breath



so listen

listen

and ask questions
ask questions
By
📸

Come soak with our next Sound Bath w/ MicheleSunday, Feb 22nd | 7-8 pm | $20 or $40/two people. Link in bio to sign up. ...
02/10/2026

Come soak with our next Sound Bath w/ Michele
Sunday, Feb 22nd | 7-8 pm | $20 or $40/two people. Link in bio to sign up.
.
According to yogic philosophy, liberation comes when the mind can be directed and one’s inner light takes the lead. Paying attention to the activity of our senses is one way to direct the mind, and hearing is one of the 5 primary human senses. When we become fully aware of our hearing sense, with a heart of curiosity, we can decrease the tendency of the mind to act as master. Further, therapeutic sound has a unique ability to call forth the parasympathetic nervous response, as the ears are a seat for this part of our nervous system. The parasympathetic nervous response brings forth the feelings and sensations of relaxation, restoration and rejuvenation. In a world that largely activates only our sympathetic nervous responses, therapeutic sound is so incredibly needed right now. Therapeutic sound can entrain the mind’s vibration into one of steadiness and directability.
In these monthly workshops, we will start with restorative breathwork that fses on lengthening the exhale, which is another way that yogic philosophy says will mold the mind into a more redirectable form. Then we will move into relaxation within the vibrations of therapeutic sound. The instruments of gongs, crystal sound bowls, and drums will be used to create these therapeutic sounds.
No previous experience needed. Please wear comfortable clothing. If you are prone to headaches, please bring a head covering (beanie, hat, bandana, etc). Minimum age requirement is 11 years old.

We must awakenthe artists inside us we need them now to dream into being new ways of trading and gathering and growing a...
02/09/2026

We must awaken
the artists inside us
we need them now
to dream into being
new ways
of trading and gathering
and growing and sowing
and seeing
all kinds of wild new wonders
this could be a good time
this eleventh hour
hail-mary swan song

You have a wisdom-warrior
within you
that needs no weapon
only creativity
to weave the new world dawning
-excerpt Lena Moon 2020
📸

Address

105 E 26th Street
Minneapolis, MN
55404

Opening Hours

Monday 8:30am - 1pm
4:30pm - 8:30pm
Tuesday 8:30am - 1pm
4:30pm - 8:30pm
Wednesday 8:30am - 1pm
4:30pm - 8:30pm
Thursday 8:30am - 1pm
4:30pm - 8:30pm
Friday 8:30am - 1pm
4:30pm - 8:30pm
Saturday 8am - 11am
Sunday 9:45am - 11am
4pm - 8:15pm

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