What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm Sunday 8am - 9pm

Odigo Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Odigo Wellness, Health & Wellness Website, 3115 Hennepin Avenue, Minneapolis, MN.

04/16/2026

In this sacred space, we move with intention—breathing life into our bodies and reclaiming the stories held deep within our bones. This yoga is a journey of strength and softness, a dance between resilience and release, where every breath honors the healing of trauma and the unshackling of our spirits.

Rooted in the decolonization of body and soul, our practice invites you to awaken to your own power and nurture the tender roots of self-love. Offered in both English and Spanish, this class is a gentle call to community—a place where isolation fades and connection blooms.

As part of Amor Propio, a nonprofit dedicated to weaving mental health support into the fabric of our lives, we welcome you to join us with a humble offering of $10–25 per session. Together, let us move, heal, and rise.

04/12/2026

Pick an event that works with your schedule .

Tuesday’s 10am w/ ,
Tuesday’s 8:30pm restorative w/
Sunday’s Somatic Sanctuary w/ Colleen Godfrey
Are all a part of our “ No One Turned Away” campaign:
Sliding scale donation-based classes—no one will be turned away for lack of funds:)

All proceeds will go to .apoyo

04/11/2026

Nuestra primera clase de Zumba fue divertido para todes.

Ahora que estamos saliendo de un invierno muy difícil, estamos aprendiendo que Zumba y otras practicas de movimiento en comunidad son importantes para nuestra salud mental.

Como cantamos una y otra vez:

“Solo vivimos una vez!!!”

Nuestra clase de Zumba con Claudia Laguna repite cada mes, en el Segundo Viernes, a las 7pm.

——————

First Zumba class in the books! A good time was had by all.

As we slowly start to emerge from a very hard winter, we’re learning just how important Zumba and other group movement practices are to our mental health.

As Claudia had us singing over and over again:

“Solo vivimos una vez!!”

Zumba classes at Odigo every second Friday of the month.

04/09/2026

Unwind, relax and enjoy some peaceful music:

“Restorative Yoga & Music” at Odigo will be March 10th at 8:30pm:

Hosted by : 🧘‍♂️

This is a 60-minute class that will allow you to rest and restore your mind & body.

This is a donation-based class and all the proceeds will go to .apoyo —a local organization, that provides free mental health care to the Latino community.

Sliding scale entry starts at $5, but you have the option to donate more at checkout.

This is event is a part of Odigo’s “ No One Turned Away” campaign so do not hesitate to show up and pay what you can or at absolutely NO COST .

Check the link in our bio for our website to register and learn more!

nooneturnedaway

03/26/2026

Our first “Portal” went fantastic!

A great opportunity to hear from some of healers, creators and artist—a chance to unwind, express thoughts and feelings and encourage one another.

Next one April 16th

03/16/2026

Portal is a monthly pop-up series for artist, creatives and healers, here at Odigo Wellness.

We want to empower our Minneapolis community by giving them the opportunity to display their talents, share their stories and promote their work.

This is event will take place place every 4th Wednesday evening of the month at 7pm.

We’re building this from the ground up—starting off the first few with just simple mingling, group projects and opening the floor to all the attend to share their thoughts and vision for the future.

Please come and shine your light!

We’ll provide some tunes, some snacks and activities to get the creative juices flowing.

Bring any sort of promotional material or products that you wish to share and all ideas the you hope to see manifested in this space.

We’re here for you!

03/03/2026

Unwind, relax and enjoy some peaceful music:

“Restorative Yoga & Music” at Odigo will be March 10th at 8:30pm:

Hosted by : 🧘‍♂️ & 🎵

This is a 60-minute class that will allow you to rest and restore your mind & body.

This is a donation-based class and all the proceeds will go to a local family in need:

We’re coming together to raise funds for a good friend of Odigo’s whose mother has recently lost her disability healthcare benefits and is looking for housing:
We believe that no one should have to face these kind of challenges alone so please join us in supporting their need.

Sliding scale entry starts at $5, but you have the option to donate more at checkout.

This is event is a part of Odigo’s “ No One Turned Away” campaign so do not hesitate to show up and pay what you can or at absolutely NO COST .

We are here to support everyone in our community in any way we can!

Check the link in our bio for our website to register and learn more!

02/20/2026

No One Turned Away (NOTA)

Odigo Wellness is starting a new community series with donation-based and sliding scale classes.

No one will be turned away for lack of funds.

Here’s what’s coming up:

• Free Somatic Movement + Stress Reset
(with Coleen Godfrey)
Sundays | 1–2pm
Gentle movement to calm the nervous system, release tension, and connect in community.
Free and open to everyone. Donations (if you’re able) go directly to local families in need.

• Shakti Yoga Flow with Marigold
Tuesdays | 10–11am
A creative, feminine flow with asana, breathwork, mantra, and meditation.
Sliding scale $10–$25.

• “Yoga & Music” Restorative with Symytry Yoga
Every 2nd Tuesday of the month:
Long-held, supported poses with peaceful music, perfect for meditation.
Sliding scale starting at $5.
Proceeds support local families.

Come as you are. Pay what you can.

Check the calendar on our website for full details and upcoming dates.

02/14/2026

On this day of love, remind yourself and others of our true nature as human beings.

Love is not only a gesture—it’s our natural state of existence.

Love is the ultimate super power:
It isn’t the enemy of hate, its hate’s only weakness.

Love isn’t a last resort, it leads the charge.

Love isn’t vague indifference, it’s intentional and particular.

Love is who we are.

Happy Valentine’s Day!

Love,
Odigo Wellness

02/12/2026

Meet Casiana! 🌸

Casiana believes massage therapy is an essential form of healthcare and is guided by a simple question: How do we best support people through their unique processes and circumstances?

This question reflects Casiana’s conviction that healing is not a single event, but a layered and ongoing process—one that thrives when presence, community, and agency are centered. It invites her to see clients in their fullness and respond with compassion, flexibility, and care.

Casiana also serves as Office Manager, here at Odigo —bringing warmth, creativity, and a sense of ease to the client experience.

To learn more about Casiana, click the link in our bio to our website :)

02/11/2026

This space is for all of us…

Lately, our beautiful city has been holding a lot.
And when a city feels heavy, our bodies feel it too.

Here, at Odigo Wellness, we created this space to be your pause — a warm cup of tea, a quiet corner, a moment to let your shoulders drop before your massage, yoga class, or acupuncture session begins.

We’re doing the work inside and out—within these walls, we’ve cultivated a feeling of safety, while also partnership with those who are out there, doing the work in our community.

Soon we will be rolling out our “No One Turned Away” community offerings as a way to extend a sanctuary for folks to come enjoy a movement class or join group work within our building, at little no cost.

As a part of “NOTA,” we just introduced a monthly restorative yoga class, taught by every second tuesday of the month:

All the proceeds from this restorative yoga class are donated to local organizations providing care to our community.

Last night was our first one and the recipient .apoyo — an organization that provides free mental health care to our immigrant community.

Our beautiful city needs one another.

Odigo stands with you all.

Check out our weekly calendar on our website to stay up to date on our of our sessions/ classes.

(Link in bio)

📸

02/06/2026

A “Day in the life” of a massage therapist.

Casiana founded EverBloom from the belief that healing should liberate, support, and honor the whole person. She believes massage therapy is an essential form of healthcare and is guided by a simple question: How do we best support people through their unique processes and circumstances?

*currently accepting new clients*

Read more about Casiana on our website :
(Link in bio)

Book a session today!

Address

3115 Hennepin Avenue
Minneapolis, MN
55408

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm
Sunday	8am - 9pm

Website

http://www.OdigoWellness.com/

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