Aaem Henry - Traditional Shiatsu Therapist, C.P.

Aaem Henry - Traditional Shiatsu Therapist, C.P. Shiatsu treatments -more than just a massage- addressing physical discomforts + internal imbalances. So, it’s inviting to everyone!

Traditional forms of Shiatsu Therapy break up stagnation, move and strengthen various types of energy (Qi) throughout the body, invigorate blood flow, and assist in physical, emotional, and digestive rebalancing — essentially getting to the root of your symptoms. Each session begins with an assessment that includes questions about your general wellness; this helps to customize your treatment. Treatments are given using soothing, kneading, and various pressure techniques along with the breath, followed by passive stretching and range of motion exercises. Shiatsu is practiced with the client fully clothed, wearing comfortable clothing. All LGBTQIA+, ages, races, abilities, and folks who have experienced trauma are welcome. The holistic practice of Shiatsu Therapy dates back 100's - 1000's of years. I practice traditional styles of Shiatsu Therapy, a combination of Shiatsu Anma and Namikoshi Shiatsu. Both are Japanese styles of bodywork with roots in Traditional Chinese Medicine (TCM) and are used to give a full body treatment as was traditionally given. In TCM there are energy channels (meridians) that run throughout our body, they are the life force within us. Shiatsu is energy channel therapy.

Happy New Year! What were your biggest triumphs in '22 as they relate to your relationship with your body? And what are ...
01/04/2023

Happy New Year!

What were your biggest triumphs in '22 as they relate to your relationship with your body?

And what are your goals for nurturing your relationship with your body in '23?

🥳🥳🥳🥳🥳
Here's a great podcast episode that can help get you thinking with more in-depth questions to ponder!
https://podcasts.apple.com/us/podcast/ep-141-how-did-you-move-in-2022/id894200695?i=1000591478151

🌈And here's a little 10% off New Year special on some bodywork to get you going on those body care goals of 2023! Make sure to mention it's part of your New Year's goal to get the discount! 🌈
(Good through 1/31)

‎Show Move Your DNA with Katy Bowman, Ep Ep 141: How Did You Move in 2022? - Dec 28, 2022

11/21/2022

As we’re on the brink of the holiday season, my teacher Katie Bowman with Nutritious Movement introduces the concept of Dynamic Celebration. It’s a way to get more movement during the holiday season (and also throughout the year with any celebration!)

Check it out!!

Doing some $1/ minute chair massage at Walker Community Methodist Church’s Holiday Art Fair tomorrow, 11/20, from 12-4pm...
11/20/2022

Doing some $1/ minute chair massage at Walker Community Methodist Church’s Holiday Art Fair tomorrow, 11/20, from 12-4pm. Come on out for a little shakedown!

Feel Good Gift Certificates for the holiday season will be available as well!

Don’t forget to talk to your plants! ❤️🌵🌈
12/31/2020

Don’t forget to talk to your plants! ❤️🌵🌈

LOL

Tired of being cooped up? Need to move a little more?? If you’re looking for movement and/or strength coaching at home (...
11/19/2020

Tired of being cooped up? Need to move a little more??

If you’re looking for movement and/or strength coaching at home (during a pandemic or not), GMB Fitness is a great company to engage with. With expertise and background in personal training, physical therapy, martial arts, and gymnastics, they’ve created multiple programs to help you with the focus you need. And there’s A TON of free video tutorials to pique your interest and play around with! Check ‘em out!!

We're also giving away T-shirts.

Reminder Alert 🚨 Taking care of your body’s needs allows for a most productive situation!!
02/26/2020

Reminder Alert 🚨

Taking care of your body’s needs allows for a most productive situation!!

Ever feel like you can't actually get enough rest?? Maybe it's a certain kind of rest you need. Can you ID what's  missi...
01/15/2020

Ever feel like you can't actually get enough rest?? Maybe it's a certain kind of rest you need. Can you ID what's missing for you??

"Once you’ve figured out the type of rest you need, it’s time to adapt your rest to fit that specific need."

And break out of that "rest deficit."

Balance your nervous system, start reducing stress, improve your mood a little, exhale with relaxation, maybe even decre...
01/07/2020

Balance your nervous system, start reducing stress, improve your mood a little, exhale with relaxation, maybe even decrease your heart rate??

Give a hug, get a hug! Just hug more!!!!

I love a good hug!

Happy New Year folks!!  The new year often brings change and, if bodywork and more balance within your body is part of t...
01/02/2020

Happy New Year folks!! The new year often brings change and, if bodywork and more balance within your body is part of that change or renewal, let's set something up for you.

Change on my end is that I'm expanding hours at my private practice! Starting January 7, my private practice will be open for bodywork on Tuesdays and Thursdays 3-9pm. Yay to more available evening times!

New Year Special - $10 off any regular price session until January 31! Let me know you're in for some renewal and we'll make the New Year's Special happen! Let's hope 2020 brings us all more of the things that bring us joy and keep our bodies moving in the ways we desire.

Ever wonder if energy actually flows through channels that can be manipulated?  Or, if our body's energy flow is connect...
10/18/2019

Ever wonder if energy actually flows through channels that can be manipulated? Or, if our body's energy flow is connected to our health or disease?

Hint: yes and yes!

And a little Shiatsu Therapy can help restore balance within these energy pathways!

Modern Science has proved what Ancient Healing Traditions have always known about Meridians. Learn how these Energetic Pathways are vital to your Health.

Address

2727 E 26th Street (appointment Only)
Minneapolis, MN
55406

Opening Hours

Wednesday 10:30am - 8pm
Thursday 10:30am - 8pm
Friday 10:30am - 7pm

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What is Traditional Shiatsu Therapy?

Shiatsu Therapy is a form of hands-on bodywork. Traditional forms of Shiatsu Therapy break up stagnation (often manifesting in tension, aches, pain), move and strengthen various types of energy (Qi) throughout the body, invigorate blood flow, and assist in physical, emotional, and digestive rebalancing — essentially getting to the root of your symptoms and bringing your body to a more balanced state. Each shiatsu session begins with an assessment that includes questions about your general wellness; this helps to design a specific treatment according to your indications. Treatments are given using soothing, kneading, and various pressure techniques along with the breath, followed by passive stretching and range of motion exercises. Shiatsu is practiced with the client fully clothed, wearing comfortable clothing. So, it’s inviting to everyone! Shiatsu Therapy is a form of Asian Bodywork Therapy with roots that can date back 100's - 1000's of years. Aaem Henry’s practice uses traditional applications of both of Shiatsu Anma and Namikoshi Shiatsu.

Shiatsu Anma has uniquely combined two of the most popular forms of Asian Bodywork Therapy in Japan: Anma (a 1300 year old healing massage meaning “to soothe with the hands”) and Shiatsu (“finger pressure”). Shiatsu Anma was developed by Grandmaster Kaneko, Dr. DoAnn Kaneko (LAc, OMD, PhD) respectively, and uses principles of Traditional Chinese Medicine (TCM) to evaluate the client and assess their balance of Qi.

Namikoshi Shiatsu, founded by Tokujiro Namikoshi, is the official shiatsu of Japan and is entirely based in modern anatomy and physiology. Through the application of pressure to specific points along the body, Namikoshi Shiatsu directly affects the nervous system, which in turn affects the internal physiological systems of the body. Namikoshi discovered a mechanism through which touch applied to the surface of the body reflexes to the internal organs, thereby releasing blockages and evoking the body’s own healing power.

Both styles of Shiatsu Therapy are used to give full body treatments using traditional applications, which can have greater affects on the body. In TCM, keeping the meridians (energy channels) that run through the body balanced is key to staying healthy and feeling good throughout life - they are the life force within us. So come in and experience a Traditional Shiatsu Therapy session today, it’s more than just a massage!!