What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 9am - 7pm

CARE Counseling

At Care Counseling, we're dedicated to ensuring you and your loved ones can rest easy knowing that we're here to help.

One hour talk therapy and telehealth services.

10/13/2025

🎯 Whether your goal is running your first 10k, paying down debt, or simply decluttering your space — big or small, goals can sometimes feel overwhelming.

The key? Break them down into manageable steps.
✔️ Define your goal with purpose and a timeframe
✔️ Identify the resources and actions you’ll need
✔️ Create milestone steps with target deadlines
✔️ Track progress and celebrate wins along the way

📝 Our Goal Setting Worksheet makes it easier to turn your plans into action. Download the free guide and start building momentum today.
https://cdn.optumwellbeing.com/pdf/May_2025_Taking_action_Achieving_goals_step_by_step_en-US.pdf

10/10/2025

Behind every statistic is a real story. Millions of people worldwide live with chronic or situational depression, anxiety, or other mental health challenges—and many never receive the support they need.
Why? Stigma, misconceptions, and limited access to care keep too many from reaching out. 💔

This World Mental Health Day (October 10), we stand with global organizations in calling for awareness, compassion, and resources for all who need them.

💡 Remember: Seeking help is not weakness—it’s courage.

👉 Reach out today to schedule in-person or online
Call 612-223-8898 or go to carecounseling.com to find out more.

09/30/2025

International Recovery Day is celebrated every year on September 30 and is dedicated to promoting recovery efforts worldwide. Join us in honoring those on a recovery journey and recognizing the strength and importance of a supportive community.

If you or someone you know is struggling with substance use, CARE clinicians are here to support and explore pathways into recovery at carecounseling.com

09/26/2025

CARE Counseling is honored to join the 5th Su***de Prevention & Awareness Event on Saturday Sept. 27, 11-3pm.

Join us at the St. Louis Park, Rec Center ROC to normalize the conversation about su***de prevention as well as gather coping skills and everyday activities that help with a child or teen’s mental wellness.

Find our more here: https://shoutoutloudmn.com/

***dePreventionMonth ***deAwarenessMonth

09/22/2025

Start with small, simple habits 😀 💪
Even if you’re not a morning fan, you still have things to do. You may have kids who need breakfast. You may need to walk your dog. And you still need to feed yourself.

None of that can happen without a morning routine. But it can be hard to start. Research shows it can take 66 days to form a simple habit, like eating fruit or taking a walk Adding habits to a routine can take even longer.

🗣️ Set yourself up for success. Ask what you need to make your mornings better. (The answer will be different for everyone.) Then try to follow the same plan every day.

Some tips to get you started:
If you want more time in bed in the morning, try some time-saving prep the night before.
For example, before bed, you could:
Lay out your clothes for the next day.
Prep breakfast.
Save dinner leftovers for lunch.
Or, if you want to sleep longer, try getting up 20 minutes earlier.

Wanting to know more about your mental health?
📲 Find care at: http://spr.ly/61812rm57 or call 1-877-OBC-0013

09/19/2025

Take care of yourself
It’s crucial to keep yourself healthy, especially if you want to be there for the people you love. That means, covering the basics, like eating nutritious foods, getting enough quality sleep, taking time to relax and keeping active. It also means doing things you enjoy and taking breaks when you need them.

Be prepared for the journey
Recovery takes time and follows different paths based on the individual’s unique needs and preferences. Changing behavior is hard for everyone, regardless of their circumstances. What works well for one person may not work for another. Some people respond well to talk therapy and abstinence, while others benefit greatly from integrating medication for addiction use disorder or medication for opioid use disorder into their treatment plan.

Studies show more than half of people who ask for help and get it have a better quality of life after three months. But, keep in mind, many people attempt recovery more than once before they achieve long-term success. Relapsing is not a sign of weakness or failure. It’s just a difficult part of the recovery that some people experience.

Wanting to know more about your mental health?
📲 Find care at: http://spr.ly/61812rm57 or call 1-877-OBC-0013

09/15/2025

September marks National Recovery Month, a time to celebrate the strength and resilience of the recovery community.

Since 1989, Recovery Month has shone a spotlight on the importance of evidence-based treatment and recovery practices. It also honors the nation’s proud recovery community and the dedication of service providers and communities who make recovery in all its forms possible.

Join us in recognizing the journey of those in recovery and the incredible support systems that help make healing a reality.

If you or someone you know is struggling with substance use, CARE clinicians are here to support and explore pathways into recovery.

09/06/2025

It’s important to check on your friends and family members who seem OK or even appear physically and emotionally strong 💪

⚠️ Recognizing emotional distress:
Many people throughout the world live with situational or chronic depression and anxiety, among other mental health conditions. Most go untreated for a variety of reasons, including not knowing they need help, fear being judged or treated differently, or wrongly believing needing help is a sign of weakness.

In both cases, there may be signs you can notice, such as:
-Changes in behavior, like withdrawing from or avoiding family and friends or activities they like, sleeping more, being less productive, increased use of alcohol and other substances or decreased s*x drive.
-Changes in appearance, such as skipping bathing and grooming, looking tired or sad or gaining or losing a lot of weight.
-Changes in mood, like worrying and stressing out more, overreacting to situations, getting agitated, aggressive or angry or feeling sad and hopeless.
-Changes in communication, such as posting dark or cryptic social media messages, criticizing themselves often, talking about physical pain or not feeling well or talking about hurting themselves.

To reach a trained crisis counselor, call the 988 Su***de & Crisis Lifeline (previously known as the National Su***de Prevention Lifeline) at 988 or 1-800-273-TALK (1-800-273-8255). You may also text 988 or chat at http://spr.ly/6049AEB05. The lifeline provides 24/7 free and confidential support.

Wanting to know more about your mental health?
📲 Find care at: http://spr.ly/61812rm57 or call 1-877-OBC-0013

08/30/2025

Today, we acknowledge the profound impact of grief and honor those navigating through transition and loss. Grieving is deeply personal and one of the most proudly common human journeys. At CARE, we’re here to provide compassionate care and understanding every step of the way, and hold space for wherever you are on your journey with grief. We offer same-week availability to ensure you have access to the support you need when you need it most. Our highly trained therapists are here to support you, in a way meaningful to you.

08/28/2025

Our hearts go out to the Minnesota community and all those affected by the recent tragedy in Minneapolis. We, like others, are deeply saddened by this and our hearts are heavy today. As a community we are holding space for one another through this very difficult time. We want you to know you are not alone, our thoughts are with you.

08/22/2025

We’re thrilled to announce that CARE will be at Mental Health Day during the Minnesota State Fair on August 25th!

Join us as we connect with the community, share valuable mental health resources, and spread awareness about the importance of mental well-being. Swing by our booth if you’re seeking information, support, or if you have any questions, we’re here for you! Let’s come together to break the stigma, promote mental health, and celebrate the strength of our community.

We can't wait to see you there!

08/18/2025

Happy National Wellness Month!

This August, we’re celebrating the 8 Dimensions of Wellness that contribute to a balanced and fulfilling life. Take time this month to reflect on each dimension and explore ways to enhance your overall well-being. Let's embrace a holistic approach to health and support each other in this journey towards wellness! 🌱

Address

7601 Wayzata Boulevard
Minneapolis, MN
55426

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	9am - 7pm

Telephone

+16122238898

Website

https://care-clinics.com/

Alerts

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