01/20/2026
[1.19.26] Keep the Revolution Healthy: MN Mental Health Provider
Community Support Conversations
Mental health providers: Your resilience capacity is calling! Could you use a little connection and downtime with other helpers who can relate to what you are going through?
It’s our time - to share how we are balancing our professional, relational, and personal lives.
Join us this Wednesday, 1.21.26, from 12 to 1:30 p.m. CST. Zoom.
Sponsored by: The MN LGBTQ+ Therapists' Network
FEE: Free to members of the MN LGBTQ+ Therapists’ Network.*
Non-members: donation of $15-$25, non-refundable. Venmo: -Greene-1 / …4688 | 100% will be donated to MN Immigrant Rights Action Committee (MIRAC).
Two spots remain of 12.
Resources and self-assessments about helping professional resilience, compassion fatigue, vicarious trauma, and burnout. Plus, info about activist self-care, meeting your community’s needs, emotional regulation, immigration, your rights regarding 🧊 - for you and to share with your clients and loved ones.
Why Are We Holding These Community Support Conversations?
We are individually and collectively experiencing the insidious rise of fascism, which, by definition, is “systemic governmental power over.” Such widespread control, combined with its innate inhumanity, perpetuates the ultimate forms of physical, verbal, psychological, sexual, and emotional violence. This authoritarian spawning is creating, by design, widespread personal, familial, community, and collective trauma. Under this regime, we have been enduring ongoing personal and collective oppression fatigue, trauma grief, and political trauma stress (PTS).
As helping professionals holding space for our clients who are dealing with their PTS, we are inevitably experiencing vicarious trauma, burnout, moral injury, and compassion fatigue. Being a provider for someone who is a MAGA supporter, or is neutral or unaware, generates a certain kind of toll as well.
While we helpers are trying to meet our clients where they are at, we are simultaneously striving to manage our own PTS, grapple with what, if any, political actions to take, nurture our personal health and well-being, and be present for and with our loved ones.
Without community, balancing these goals is not sustainable. Professionally, ethically, and personally, we need warm spaces where we can, with like-minded helping professionals, remove our provider hats, take a breath, pause, debrief, and give and receive support, tips, understanding, and compassion. I firmly believe that we need intentional, warm, rejuvenating spaces for nourishment, validation, and mutual appreciation.
For the MN LGBTQ+ Therapists’ Network, offering these support conversations to providers, like we did when George Floyd was murdered and during COVID, has proven to be a connecting service for our communities.