https://www.facebook.com/553331531465624/

Progress Fitness and Nutrition

Home
United States
Minneapolis, MN
Progress Fitness and Nutrition

We are a fitness and nutrition company in the Twin Cities focused on helping people in our community live a healthy lifestyle. Real people. Realistic goals.

Progress Fitness and Nutrition was started to help local, everyday people reach achievable goals. Whether you have a significant amount of weight to lose, want to build upon what you have or dream of entering fitness competition, we’re here to help! We create programs around your lifestyle and your specific goals. Real-life progress. Contact us today for a complimentary fitness assessment! Ronnie: progressronnie@gmail.com
Gosia: progressgosia@gmail.com

08/31/2024

Ocean+Ronnie+Easton+Sunsets( you can’t quite see it on this one 😝)= beautiful memories 📸 + love ❤️+ joy 🥰 This summer had some challenges, but also many moments I would like to recreate 🫶🏼

02/10/2024

Hi friends, how about this throwback? Most of you don’t know that for most of my teenage years and my 20s, I struggled with chronic dieting, which led to binge eating, underrating, and ultimately, a rollercoaster with my weight and self-esteem. I lost touch with hunger and satiety, and most importantly, with who I really was. Was it because of my size? Not really. It was because I chose to disconnect from my body and my true self. Seeing this picture brought tears to my eyes, reminding me of the woman I was then, but also of the painful relationship I had with food and my body. Can anyone relate ?

12/27/2023

December in MN 😝

10/08/2023

🌞 Embracing the Warmth Within 🌊

Today, as I felt the chill in the air, it reminded me of the months ahead. The seasons may change, but the warmth of summer holds a special place in my heart. ☀️💙

Living with the ups and downs of depression, I've learned that my lifeline is the sun and the soothing embrace of the ocean. 🌊✨

Summer, for me, is not just a season; it's a feeling. It's the freedom to be carefree, to bask in the sunlight, and to let worries wash away with the waves. 🌅🌊

So, here's to holding onto the memories of sunny days, the joy of salty hair, and the happiness found in simple moments. 📸👙

Let's cherish these beautiful moments that keep us going, one beach day at a time. ☺️💕

06/19/2022

Happy Fathers Day to .fit ! Thanks for being a dad for all the fun and adventures , and for all the teachable moments .

05/10/2022

Better late then never

02/14/2022

Happy Love Day .fit 🥰 Thank you for being MY person 🥰loving me and allowing me to love you back ❤️ You making me laugh and truly happy

02/06/2021

It’s not as scary or as hard as you think, I promise!

Join me for a call or zoom and discover the life-changing effects creating a diet tailor-made for you!

Sign up now at https://progresshealth.iinhealthcoaching.co/BIIE0001

02/05/2021

My goal as a health coach is to help you gain the confidence and knowledge you need to effectively serve your body.

Take the first step and register for a free of charge consultation :https://progresshealth.iinhealthcoaching.co/BIIE0001

02/04/2021

If you’re one of them reach out to schedule complimentary consultation .

Learn more about my resources and opt-in at https://progresshealth.iinhealthcoaching.co/BIIE0001

02/01/2021

Bloated?
Gassy?
Tired?
Emotional?

These could all be signs that you’re eating the wrong types of food!

Learn more at: https://progresshealth.iinhealthcoaching.co/BIIE0001

Address

5409 Nicollet Avenue
Minneapolis, MN
55419

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Progress Fitness and Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Progress Fitness and Nutrition:

Shortcuts

Want your practice to be the top-listed Clinic in Minneapolis?