Yoga With Calley Creative Wellness Community

12/13/2024

Hello Yoga With Calley-ers!

As you know, I've taken a little break from teaching. (I do miss it, and I miss you all!) I'm not done teaching forever, but I needed a break. (Remember how the practice is about balance? We work - hard - for what we want. Then we rest, and allow the essence of the divine feminine to hold us in respite and sweet love. Yeah yeah yeah, I know, love my philosophy 😁)

But this Sunday is an awesome FULL COLD MOON hike event that happens to be hosted by a friend of mine, Alison Young. Would love to see some of you there!

Send a message to learn more

08/19/2024

It’s a FULL STURGEON 🐟MOON! 🌕
The sun is in Leo ♌️ = 🔥
The moon is in Aquarius ♒️ = 💨
Plus a bunch of other planets being all cray and ◼️’n each other.
So your brain might feel like 🤯😩🥵.
So grab some friends and get yourself to the 💦however you can. Chill vibez, friends. Be the water.

07/21/2024

Full 🌕 Moon Practice for INVITING AWE on YouTube! - *https://youtu.be/41PgXpC-R7k*

07/06/2024

Kelly Lamphear-Dash, I’m so glad I met you through this medium, and may we have many more years of meditating / yoga together! Facebook tells me you are a “top fan.” Well it goes two ways, sister 😉 💎

Drop a comment if you know someone else looking for a local community in spirituality and creativity! ✨🎭🎶📝🔮

06/26/2024

The Full Moon was last week, but practice is for every day!

This short < 20-minute practice is intended as a gentle daily for your body and soul. Please practice! 🙏❤️‍🔥

18-minute practice for daily use: Opening shoulders, hips, knees, and wrists to ground big energy!More meditations on insighttimer.com/yogawithcalleyMusic in...

06/21/2024

Being in tune with your intuition just might be the smartest move you can make.
I’m not saying use that 100% of the time - that’s ego, not intuition. But realize that creative collaboration is meant to get ideas to the finish line and make them better. But vision requires a singular perspective. You get to fill in the blanks and write your own story.
So what IS your story?? Drop it like Whitney below because I wanna know! 🎤👄

06/04/2024

When you know your worth, you learn to care less when you ruffle a few feathers.
🪽🪶🪽🪶🪽🪶🪽🪶🪽🪶🪽
Be proud of what you can do, what you know, and how you’ve grown.
💪🏻🌱📈
Women have a long way to go until the world is compassionate to the unique needs of our bodies. Until that time, when we have structures and cultural norms and governments that protect our unique needs, be wildly self-serving in taking care of your needs.
Because the hard truth is that no one else is going to.

TAKE THE POLL 👇🏻
I’ve done something socially uncomfortable in the last week in the effort / intention of taking care of me 🙌🏻

05/16/2024

Don’t forget that we are animals.
🐈 🐕 🐇 🦔 🐿️ 🦝 🐖 🐄 🐎
I think about this every time my autoimmune disorder highjacks my body. It’s usually when I’ve had more stress than my nervous system knows what to do with - which is a much lower threshold than the average bear 🧸, make no mistake. Sometimes it’s totally annoying. I have things to do, s**t to get done, WANT to push through.
But now I’m actually grateful. My body has a built-in emergency break. All bodies have limits. Some of us more than others. The body is also where we manifest our dreams, where we have experiences, where we receive intuition… without the body, the mind would have no activator.
It took me a ridiculous number of years to realize that the signals my body was giving me was actually my intuition speaking to me in physical means. (OK, so patience is something I work on. For life.)
May this act as a reminder to listen to those quiet signals of your own bodies, friends. May you enjoy the creative landscape that is the meat sack you were given! 🥩🍗🍖🥓🙌🏻

05/03/2024

The new moon is in Ta**us today ♉️🐂 and we-likey-the-feels. 🥰🥳😩😭
Use this moon energy to deeply tap into your body, which is what the moon represents and helps us with.
Ta**us likes pleasure and it does NOT like to be rushed. Take your time in your body today. Enjoy sensualities like a slow sweet walk🚶‍♀️, yoga🧘🏼‍♀️, maybe a few extra breathy moments in meditation 😌, a bath 🛀, a hike 🥾, a dip in the pool 🐳…
It’s important to stay mentally in our bodies for the sake of our health, happiness, and creative growth. 🌊🧑‍🎨