Pathways to Wellness

01/27/2026

A friend of mine shared this resource to help Minnesotans struggling with ICE's presence (especially those who don't feel safe leaving their homes).

Here it is:

Donate to help immigrant families in Minnesota pay rent during ICE occupation. Emergency housing support rooted in dignity and community care.

01/27/2026

This Sunday morning I’ll be on WCCO 830 AM at 7:30 a.m. CST.

We’ll be talking about ADHD, and also about how people are coping with what’s happening in Minneapolis right now — emotionally, mentally, and in daily life.

The host wanted our conversation to be fluid and responsive to the moment, which I really appreciate.

If you’re awake and able, I’d love for you to listen in.

📻 WCCO 830 AM or stream live here: https://www.audacy.com/stations/wccoradio
🗓 Sunday, February 1
⏰ 7:30 a.m. CST

News Talk 830 WCCO is Minnesota's source for breaking news, compelling talk, the very latest traffic and weather plus the flagship home for Twins baseball. Listen 24/7 for free on Audacy. - LISTEN LIVE on Audacy!

05/14/2025

ADHD at Work, Life, and Love: A Deep Dive with Jesse J. Anderson, Author of 'Extra Focus'

New podcast episode airs today!

🎧 Tune in to The Self-Loved ADHD Woman Way®️ Podcast NOW to learn how!
Listen now: 🔗 in bio

05/14/2025

If you’ve ever thought, “Why can’t I just do the things?”—this conversation is for you. In this episode, I’m joined by Jesse J. Anderson—also known as —author of the bestselling book Extra Focus: The Quick Start Guide to Adult ADHD. Jesse shares what it was like to be diagn...

05/13/2025

ADHD at Work, Life, and Love: A Deep Dive with Jesse J. Anderson, Author of 'Extra Focus'

New podcast episode drops tomorrow!

🎧 Tune in to The Self-Loved ADHD Woman Way®️ Podcast TOMORROW to learn how!

05/12/2025

ADHD at Work, Life, and Love: A Deep Dive with Jesse J. Anderson, Author of 'Extra Focus'

New podcast episode dropping this week!

🎧 Tune in to The Self-Loved ADHD Woman Way®️ Podcast on WEDNESDAY to learn how!

05/08/2025

It’s been fun connecting here and I hope you’ll connect over at our new location (link in bio) or see first comment.

Thanks for being here and who knows, we’ll see how it goes but I may be back!

05/07/2025

Can't Focus On Anything: Reset Your Productive Day with ADHD

New podcast episode airs today!

🎧 Tune in to The Self-Loved ADHD Woman Way®️ Podcast NOW to learn how!

Listen now: 🔗 in bio

05/07/2025

Ever feel like your brain is both frozen AND scattered at the same time? Like you feel that vibrating, urgency type energy in your body but you just can’t even? This happened to me TODAY - the day I had an entirely different podcast episode I wanted to record. It was like a sign from the universe ...

05/06/2025

Can't Focus On Anything: Reset Your Productive Day with ADHD

New podcast episode drops tomorrow!

🎧 Tune in to The Self-Loved ADHD Woman Way®️ Podcast TOMORROW to learn how!