Uptown Therapy MPLS

I am a Licensed Professional Clinical Counselor, (LPCC #cc00636). I have an office in the heart of U My perspective on therapy is practical and effective.

I work with adolescents 14+ years and Adults, both individually and as couples. It works well with many problems: depression, anxiety and more general issues. I know the importance of identifying and focusing on the unique details of the problem area. I value the importance of the collaborative process. I want to hear you and I want to assist you to be able to engage your problem on its fundamenta

Operating as usual

11/21/2018

You can... maybe?

07/03/2017

Instead of being an image (ego based self-image) let the image (an ego-less gestalt) become you. Achieve with the right technology. Visit www.registereality.com

10/09/2016

®EALITY of Trauma

Trauma is any event that threatens the integrity of the physical organism or psychic apparatus.

Catastrophic physical trauma is any degree the organism loses its physical integrity that leads to permanent use restrictions in whole or in part and are not recuperable post trauma inducing event.

Catastrophic psychic trauma is any degree the psychic apparatus--i.e. Psyche: ego, id, superego; loses its symbolic integrity that leads to permanent functional restrictions in whole or in part and are not recuperable post trauma inducing event.

®eality: How can it be? 07/30/2016

®eality: How can it be?

This video is about ®eality and a unique website that helps to explain it. Let me be clear you are either creating your ®eality or being controlled by it. Www.RegisterReality.com is a short video cycle that assists in creating instead of controlling and being creative instead of controlled...

®eality may be just a click away?

®eality: How can it be? This video is about ®eality: How can it be?

There is a difference 03/02/2016

There is a difference

There is a difference Listen to the voice, Not the words spoken, There is a difference.   Between before and after, There is silence, And there too peace must linger.   But what gets said becomes all that anyone is...

02/29/2016

Listen to the voice,
Not the words spoken,
There is a difference.

Between before and after,
There is silence,
And there too peace must linger.

But what gets said becomes all that anyone is ever after.

We don't linger... We chase that which is always already there and then deny it.

Listen to the voice,
And the words spoken,
They are the same.

It is your voice and should always be followed.

Dynamics of Depression 02/05/2016

Dynamics of Depression

Dynamics of Depression A Pychoanalytically oriented definition of the dynamic involved with depression: Optimally demands made by the Superego (Morals/rules) are distributed healthfully and for positive corrective...

The Failures of Logic: The Accomplishments of Nonsense 12/23/2015

The Failures of Logic: The Accomplishments of Nonsense

The Failures of Logic: The Accomplishments of Nonsense The fact is that Wittgenstein’s Tractatus Logico-Philosophicus created a functionary truth serum for philosophical realities; however, and through his own admission—nothing was attained or...

The Failures of Logic: The Accomplishments of Nonsense 12/23/2015

The Failures of Logic: The Accomplishments of Nonsense

The Failures of Logic: The Accomplishments of Nonsense The fact is that Wittgenstein’s Tractatus Logico-Philosophicus created a functionary truth serum for philosophical realities; however, and through his own admission—nothing was attained or...

09/17/2015

A Psychoanalytically oriented definition of the dynamic involved with depression: Optimally demands made by the Superego (Morals/rules) are distributed healthfully and for positive corrective functioning, but without an equal or greater distribution of positive reinforcement--the "negative" corrective function becomes an overwhelming bombardment upon the Ego and with ever increasing and more rigid demands the Ego/self becomes depressed. This disruptive dynamic displaces or "depresses" the ego's ability to act upon the Id's desires/impulses thereby restricting the movement/options--operative force of the ego, which means the self/ego continually loses ground to operate/to live and with an ever decreasing range of options to live, to function, to be--the ego/self gradually or rapidly depending upon the force/frequency of the Superego's bombardment becomes depressed.

09/16/2015

A Psychoanalytically oriented definition of a God-Complex: The envelopment of the Superego (Morals/Rules) by the Ego (Sense of autonomy) and this new "super-entity's" subsequent insinuation over a now flattened, two dimensionally isolated Id (Desire/Impulses). There is 3 dimensionality when all three psychic entities are freely interactive, but when one takes priority or dominance over another the power structure is disrupted and harmonic reality--in three dimensions--collapses.

Overwhelming Positivity Exercise 09/01/2015

Overwhelming Positivity Exercise

Overwhelming Positivity Exercise When you are feeling overwhelmingly negative give yourself a self-infused shot of positivity and then hold yourself accountable for accomplishing the tasks you have given yourself.  It can be even...

Transference and Counter Transference 06/22/2015

Transference and Counter Transference

Transference and Counter Transference Transference and Counter Transference in Therapy as Mediated by the Intervention of Transference Interpretation Abstract   In this paper, the author describes his two practica at Saint Louis Park...

Transference and Counter Transference 06/22/2015

Transference and Counter Transference

Transference and Counter Transference Transference and Counter Transference in Therapy as Mediated by the Intervention of Transference Interpretation Abstract   In this paper, the author describes his two practica at Saint Louis Park...

Transference and Counter Transference 06/22/2015

Transference and Counter Transference

Transference and Counter Transference Transference and Counter Transference in Therapy as Mediated by the Intervention of Transference Interpretation Abstract   In this paper, the author describes his two practica at Saint Louis Park...

anxiety: The Physiological Direction 11/12/2014

anxiety: The Physiological Direction

anxiety: The Physiological Direction The crippling nature of anxiety can be experienced in extremes and in varying degrees and can make a person feel like they are going in all directions at once: Potentially  then in no direction:  I...

Doing Saying Thinking 09/22/2014

Doing Saying Thinking

Doing Saying Thinking Thinking can prevent you from both saying and doing many things.  Thinking is not saying nor is it doing/acting.  Thinking is always and ever a virtual action until the act of saying or an actual...

YOU CAN LEAD A HORSE TO WATER BUT YOU CAN'T MAKE IT FISH 07/23/2014

YOU CAN LEAD A HORSE TO WATER BUT YOU CAN'T MAKE IT FISH

YOU CAN LEAD A HORSE TO WATER BUT YOU CAN'T MAKE IT FISH The human body is a singular organism or entity that barring any unforeseen accident or cataclysm retains itself intact and un-ruptured--it is "one" body.  This body is also ultimately and...

Drivers Welcome: Part III “Drive driver!” 05/31/2014

Drivers Welcome: Part III “Drive driver!”

Drivers Welcome: Part III “Drive driver!” How is it possible to get to a location that you have never or not been to in a long time in your life?  Depending upon the location’s proximity to your current location and if that proximity is...

Pumping the brakes, Slowing emotions: Part ii 05/31/2014

Pumping the brakes, Slowing emotions: Part ii

Pumping the brakes, Slowing emotions: Part ii In the previous article Drivers Welcome I discussed how a person’s mind can be loosely compared to the driver of an automobile.  The driver of the vehicle is similar to the mind a person utilizes...

Drivers welcome 05/31/2014

Drivers welcome

Drivers welcome Just as an automobile maneuvers a street so does your mind a thought, both start and stop, as the vehicle navigates a whole city so does your mind the relationships or dissimilarities between...

11/09/2013

"What gives?" or Better: "What moves?"

"What gives?" or Better: "What moves?" "What gives?"  Therapy can be a very difficult thing to begin, to continue and then even more to complete.  While therapy is a complex process there are specific parts of it that, if recognized,...

11/07/2013

Know the "Not" of Transference in Therapy.

Know the "Not" of Transference in Therapy. Transference is a psychoanalytic term originating in the early work of Sigmund Freud.  The term has been utilized to refer to the same "experience" in therapy but, depending upon the theorist...

10/29/2013

Deep Breathing

Deep Breathing There is one "best" thing in the world to help reduce anxiety , to increase mental clarity and ability to focus, and for increased general well-being : Deep Breathing! You can live for days without...

10/23/2013

Movement from Unconscious Speech to Conscious Language

Movement from Unconscious Speech to Conscious Language It may be advantageous for this conversation to begin with the extraction of two often-conflated terms: language and speech.    Differentiation is a very fundamental and primitively nascent mental...

The Maps of ISCP: Triangle of Conflict and Triangle of Person 10/23/2013

The Maps of ISCP: Triangle of Conflict and Triangle of Person

The Maps of ISCP: Triangle of Conflict and Triangle of Person Intensive Short-term Dynamic Psychotherapy  (ISDP) utilizes these maps to assist in guiding each intervention produced by the therapist and each behavior produced by the client throughout each...

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1406 W Lake Street, # 204
Minneapolis, MN
55408

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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In this high tech, fast paced world we are highly connected virtually while starving for non-sexual