UST Wellness in Practice

03/10/2021

Hello! Reminder to sign up for social events with professors! There will be a mix of social hours and cooking classes. There are events through the rest of the semester. Be sure to sign up as some are going fast!

Instructions Welcome to Weekly Wellness! - Presented by Wellness in Practice and Social Committee - 1. At the bottom left of your screen, you'll see a tab that says "Instructions." That is where you are now. 2. To navigate to the sign up for a particular event, click on that event's tab located ...

12/18/2020

Proud of the community we have at UST and the drive to help those in our community

Please consider donating if you can or share with others! Anything helps 💜

Photograph: Maria (second from the left) and family. Maria E… University of St. Thomas School of Law Federal Commutations Clinic needs your support for Help Prevent Maria Elizondo's Deportation

10/12/2020

Today starts the cutest pet contest on Instagram!!! Pets have been shown to greatly improve mental health ❤️ post your pet to instagram and either tag or use the hashtag

2 winners will be announced Friday! Winners will receive a bookstore gift card

10/09/2020

Look next week for Wellness Week Events!!!!

04/22/2020

Looking for a discussion about wellness? We've got just the thing for you! Tomorrow at 11 am there will be a discussion about "law student hope, health and help during quarantine". The zoom link is https://zoom.us/j/98177268496

This can also count for mentor hours as a debrief. Watching the discussion counts as "prep" time for your debrief discussion with your mentor.

04/16/2020

Hi all! Don't forget to send in your statements for next years board positions. They are due on Saturday.

04/14/2020

UPDATE: We are accepting statements for next years board positions through Saturday. Please email Mariah Zell (mariah.zell@stthomas.edu) and Allison Freese (free9769@stthomas.edu) your statements!

04/11/2020

Wellness in Practice is asking for statements for board positions next year. The following positions are open: President, Vice President, Treasurer, Secretary, LCL Rep, 2L Reps, and 3L Reps. Please send a short statement regarding why you want to run for the positions to Allison Freese and Mariah Zell by next Wednesday (April 15). Please contact either Allison or Mariah with any questions.

03/05/2020

Wellness in Practice is hosting Steve Hamberger from AccessLex on March 16th from 12:30 – 1:25 p.m in room 244. The presentation will be on the topic of loan repayment. Walking Tacos will be provided. Additionally, Steve will provide one-on-one coaching in room 326 for anyone who wants to meet to create individualized plans or to ask more questions. The link below provides several 30 minutes time slots between 1:30 and 4:30.

https://doodle.com/poll/ipysdqh4bhzu3cwy

02/18/2020

We have three Wellness updates this week!

On Wednesday, there will be a Wellness lunch. There will be a presentation on the topic of Intermittent Fasting at 12:30 in room 235. The presentation will be given by Luke Corey from EXOS.

Chase from Lawyers Concerned for Lawyers has his monthly office hours this Thursday (the 20th) in room 457. He will be here from noon to 3 pm. Chase is here to meet with students, identify wellness resources available to them, and to provide a safe space where students can come and ask questions or for help. LCL provides free, confidential services to lawyers, judges and law students related to mental health, substance use, or other health or life challenges.

Additionally on Thursday we will be hosting our first Weekly Walking event. We will meet outside the library on the second floor to take a walk through the skyway. We will be back before 1:30 classes. This will be a great way to break up the day with light exercise and to meet some new people.

02/13/2020

Join Wellness in Practice on Thursday, Feb. 20 at 12:30 to go for a mid-day walk. We will meet on the second floor by the library and take a walk through the skyway. This is a great way to take a break from work or studying, get a bit of exercise, and meet some new friends! We will be back on campus in time for classes that start at 1:30. Please reach out to Mariah Zell or Allison Freese with any questions.