Anna Gusovsky, Counselor

Anna Gusovsky, Counselor Here I share resources with the community about mental health solutions and my favorite Quotes and Stories in Russian, Ukrainian and English Languages.

09/10/2025

Today is . If you or someone you know are struggling, remember that you’re not alone and there are resources available to help you.

https://bit.ly/3AU0NgW

08/30/2025

When we feel triggered by our child's behavior, it's often because it unconsciously reminds us of moments in our own childhood where we were shamed or criticized for similar actions.

For example, if a parent feels intense frustration or anger when their child expresses strong emotions like anger or sadness, it could be because the parent was taught in their own childhood that such emotions were unacceptable or met with punishment. Seeing their child display these emotions may bring up unresolved feelings or trauma from their own past.

The best thing was can do for our child is HEAL our own inner child ❤️

CREDIT: Quote by

👇 Want more inspiring content like this?! Type PODCAST below to get a link to listen to our top podcast!👇

🎙️Learn more about how to help your child thrive in today’s world; subscribe to THE CHILD PSYCH PODCAST hosted by our co-founders, Tammy Schamuhn & Tania Johnson.

🎙️ This podcast brings you the top parenting & children’s mental health experts in the world. We will educate and inspire you with the most current research & strategies to help foster emotional resiliency & healing in your child or the children you work with.

🎙️Most importantly, we’re here because we need to raise a generation of children who don’t need to recover from their childhoods.

07/08/2025
03/12/2025

Когда звоните, пожалуйста, оставьте свое имя и номер телефона, чтобы я могла вам перезвонить! Мой телефон большую часть времени находится в беззвучном режиме.

When you call, please leave your name and phone number so I can call you back! My phone is on silent most of the time.

Send a message to learn more

Great article abt emotions and boundaries. Could be applied to kids or adults:
01/21/2025

Great article abt emotions and boundaries. Could be applied to kids or adults:

Child life specialist and therapist Kelsey Mora, who's supported hundreds of kids and families, says emotionally intelligent kids who cope well say these things.

01/12/2025

Self-love is a positive psychology concept that focuses on treating yourself with the same empathetic love and kindness you would someone close to you. It’s a balanced approach to considering your personal needs and treating yourself with compassion.

Learning to set and maintain boundaries, boosting your communication skills, and setting a self-care routine are all steps toward improving self-love. https://bit.ly/3VPy8BC

03/27/2024

«Сегодняшних детей, — сказал Любавичский Ребе, — не нужно чрезмерно критиковать или читать лекции об их недостатках. Они сами самые большие критики. Вместо этого им нужно больше слышать об их сильных сторонах и невероятном потенциале».

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Minneapolis, MN
55416

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