Hormone Love

Hormone Love As a Functional Hormone Health Coach ~ I help creative women regain their clarity, energy and focus. https://linktr.ee/jennifer.colletti

https://www.jennifercolletti.com/

Join me this Saturday for a free Online Community Art, Breath work, and Nervous System support class. Life in Minneapol...
02/09/2026

Join me this Saturday for a free Online Community Art, Breath work, and Nervous System support class.

Life in Minneapolis, St. Paul and surrounding is still pretty stressful, and with art, comes light.

So take a little time to nourish yourself.

You’ll learn somatic nervous system practices, breath work techniques and we’ll work on a hope-collage.

It will be super casual and you can do it in your Jammie’s if you like. 😊

Bring with you….

Magazines
Images
Scissors
Glue stick or Rubber Cement
A surface to stick to. Card stock, paper, cardboard, foam core, a wood block. What ever speaks to you.

You could also bring:
Stamps and Ink
Punch Stamps
Decorative paper
Glitter
Glitter glue

Please register, the link is in my bio, and I’ll be sending an email with the zoom link after your registration.

I look forward to seeing you! ❤️

Hey Gluten free foodies, our Minneapolis, St Paul and nearby restaurants need our support!! Here’s a list to help you di...
02/06/2026

Hey Gluten free foodies, our Minneapolis, St Paul and nearby restaurants need our support!! Here’s a list to help you direct your dollars and intention… if you can. Love you! 🩷

I know we are all still watching the videos seeing the daily traumatic stories here in Minneapolis. This is incredibly h...
02/02/2026

I know we are all still watching the videos seeing the daily traumatic stories here in Minneapolis. This is incredibly hard on our nervous systems, and in our bodies in general. Take news breaks. Move your body. Keep doing the good and important work. And… nourish, nourish, nourish your system.
Sending you love.

Hang in there friends. Things continue to be incredibly challenging here in Mpls. Keep doing the good work, and keep nou...
02/02/2026

Hang in there friends. Things continue to be incredibly challenging here in Mpls. Keep doing the good work, and keep nourishing your nervous systems. It’s so important to take care of yourself right now. Take breaks from the news. Here are some additional free ideas on how to take care of yourself and reduce the stress in your body.
Sending you love.

01/16/2026

Are you an empath, highly sensitive person, intuitive or neurodivergent? If so, you might be feeling the collective energy of what has been happening in Minnesota much more than the average person. Take a listen and stay until the end for some practical tips on shifting how you feel. Video is about 2 minutes.

01/16/2026

The world is really fu***ng hard right now. Especially in Minneapolis, and our surrounding cities of Minnesota.

If you’re an empath, an intuitive, an HSP, or neurodivergent- this is extra hard on our bodies. So be really gentle with yourself and really nourish yourself.

Here are 10 Things I did today to nourish my nervous system…maybe this list helps you?

I went for a walk.
Filled up a little free library.
Gave lots of doggy belly scratches.
Spent time in my city of Minneapolis.
Went to a local book store.
Spent time writing.
Spent time with my art.
Practiced yoga.
Hung from the monkey bars.
Strength trained.

Take care of yourself my Minnesota friends. 💔
01/15/2026

Take care of yourself my Minnesota friends. 💔

My heart is breaking everyday at what’s happening in Minneapolis. 💔I know we are all watching the videos. Please take ca...
01/15/2026

My heart is breaking everyday at what’s happening in Minneapolis. 💔I know we are all watching the videos.
Please take care of yourself through this. Take a break, move your body, take small actions if it feels right to you. Nourish your nervous system.

🍗 Gluten Free diets are becoming more and more common for a variety of reasons, but GF Thanksgiving can feel kind of int...
11/25/2025

🍗 Gluten Free diets are becoming more and more common for a variety of reasons, but GF Thanksgiving can feel kind of intimidating. 🍽️ If your taking a first step into GF or have a family member this holiday season eating gluten free, here is a post I wrote (and continue to update), that may help. It has recipes, tips, and outlines where gluten actually shows up in a Thanksgiving meal. Link is in my bio above!

🍗 Gluten Free diets are becoming more and more common for a variety of reasons, but GF Thanksgiving can feel kind of int...
11/24/2025

🍗 Gluten Free diets are becoming more and more common for a variety of reasons, but GF Thanksgiving can feel kind of intimidating. 🍽️ If your taking a first step into GF or have a family member this holiday season eating gluten free, here is a post I wrote (and continue to update), that may help. It has recipes, tips, and outlines where gluten actually shows up in a Thanksgiving meal. Link is in the comments below ⬇️

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Minneapolis, MN

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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