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Rise Yoga

Learn to flow through personalized aerial yoga, yoga, or combo classes.

05/02/2023

This time last year I was told I had an autoimmune disease & it was one of the hardest times I have ever gone through. I had my moments of, “self doubt”, & wanting to just give up…but I didn’t. I work very hard to maintain a healthy lifestyle & to keep working on growth. I’m really proud of the woman I am & the hardships I have gone through have only made me stronger! 💪🏻😍🔥

04/18/2023

I’m really wanting & needing to get back into teaching yoga! I just need a space other than my home that I can commit to every Thursday @ 7pm. I have people who have been asking for my Chakra Course & now that things have slowed down for me, I’m really ready. Who’s knows a place I could use every Thursday for 2 hours in the downtown area? Thanks!
Namaste, Alisa 🤍🙏🏻

03/13/2023

Day 7 of

❤️Line up
1)Open your heart
2)Arm stretch and reach
3)Twist and detox
4)Bend and recharge
5)Fold and breathe
6)Standing strong
7)Sitting calm
8)Relax

❤️ Hosts :

yoga

❤️ Sponsors :
Alo Yoga]
Alo Moves]

❤️ How to join us:
1) Repost this flyer and tag a few friends who might want to join!
2) Follow all hosts, Alo Yoga] and Alo Moves]
3) Take a pic/video of the daily pose and post it using the challenge hashtag 💓
Don't forget to tag all hosts and sponsors in every post!
4) Be sure your account is set to public so we can see your posts in the gallery.
5) Check in with your fellow participants, make new friends, be safe and have fun!
All levels welcome. 🙂💓🙏

03/10/2023

Day 5 of

❤️Line up
1)Open your heart
2)Arm stretch and reach
3)Twist and detox
4)Bend and recharge
5)Fold and breathe
6)Standing strong
7)Sitting calm
8)Relax

❤️ Hosts :

yoga

❤️ Sponsors :

❤️ How to join us:
1) Repost this flyer and tag a few friends who might want to join!
2) Follow all hosts, and
3) Take a pic/video of the daily pose and post it using the challenge hashtag 💓
Don't forget to tag all hosts and sponsors in every post!
4) Be sure your account is set to public so we can see your posts in the gallery.
5) Check in with your fellow participants, make new friends, be safe and have fun!
All levels welcome. 🙂💓🙏

03/10/2023

Hi 💋

It’s been a bit so I’m case you are new here 😉

✨Here is a little about me;

1) I will be 39 on 3/25🥳
2) I have 4 kids🤪
3) I own a daycare 🤗
4) I’m a yoga teacher 🧘‍♀️
5) I own a candle business making Intention Candles🔥
6) I have had a heart attack at 33yrs😪
7) I’m a & (which is an autoimmune disease where your body doesn’t fight off infections so we are more likely to get skin painful infections unless we take pristine care of our health. I take roughly 30 every day, everyday, & have a strict so that I avoid flare ups.
8) & are my top 2 favorite artist! I’m listening to music ALL day long & love 🎶
9) I care about the 🌎 so much so that I don’t have napkins, plastic, paper towels, or toilet paper in my home. (I have a bidet & toilet linens) 💚
10) I’m a to the core & believe in 🌈
1-11 which one were you most surprised by or have questions on?

03/10/2023

Day 4 of

❤️ Hosts :

yoga

❤️ Sponsors :

Alo Moves]

Alo Moves]

03/09/2023

Day 3 of

Which angle is your favorite? 1, 2, or 3?

❤️Line up
1)Open your heart
2)Arm stretch and reach
3)Twist and detox
4)Bend and recharge
5)Fold and breathe
6)Standing strong
7)Sitting calm
8)Relax

❤️ Hosts :

yoga

❤️ Sponsors :

❤️ How to join us:
1) Repost this flyer and tag a few friends who might want to join!
2) Follow all hosts, and
3) Take a pic/video of the daily pose and post it using the challenge hashtag 💓
Don't forget to tag all hosts and sponsors in every post!
4) Be sure your account is set to public so we can see your posts in the gallery.
5) Check in with your fellow participants, make new friends, be safe and have fun!
All levels welcome. 🙂💓🙏

03/07/2023

Day 2 of

❤️Line up
1)Open your heart
2)Arm stretch and reach
3)Twist and detox
4)Bend and recharge
5)Fold and breathe
6)Standing strong
7)Sitting calm
8)Relax

❤️ Hosts :

yoga

❤️ Sponsors :

❤️ How to join us:
1) Repost this flyer and tag a few friends who might want to join!
2) Follow all hosts, and
3) Take a pic/video of the daily pose and post it using the challenge hashtag 💓
Don't forget to tag all hosts and sponsors in every post!
4) Be sure your account is set to public so we can see your posts in the gallery.
5) Check in with your fellow participants, make new friends, be safe and have fun!
All levels welcome. 🙂💓🙏

03/07/2023

Day 1💙

📜🌟New Alo Challenge Announcement🌟
Once you understand the importance of energy, you can achieve your wildest dreams.
You’ll feel better and look like you’re glowing when you exude a hopeful, cheerful attitude.
Join us 6-13 march

❤️Line up
1)Open your heart
2)Arm stretch and reach
3)Twist and detox
4)Bend and recharge
5)Fold and breathe
6)Standing strong
7)Sitting calm
8)Relax

❤️ Hosts :

yoga

❤️ Sponsors :

❤️ How to join us:
1) Repost this flyer and tag a few friends who might want to join!
2) Follow all hosts, and
3) Take a pic/video of the daily pose and post it using the challenge hashtag 💓
Don't forget to tag all hosts and sponsors in every post!
4) Be sure your account is set to public so we can see your posts in the gallery.
5) Check in with your fellow participants, make new friends, be safe and have fun!
All levels welcome. 🙂💓🙏

02/28/2023

Yoga with Alisa is tomorrow @7:30pm this week!

We are onto the 💚chakra & going to work on our relationship with ourselves & others!

$25 Heart Chakra Candles will be for sale at class too 💚💚
intents
couve

02/27/2023

Happy Sunday luvs!💛

This week, “Yoga with Alisa” will be on Wednesday night and not Thursday night. Same time tho @7:30pm in my home studio!🧘‍♀️

Gentle Hatha style yoga as we work on balancing our chakras.🙏🏻

Donations based!
Bring a mat, blanket, & water!

02/16/2023

Yoga with Alisa EVERY Thursday @ 7:30 pm!

Join us for some gentle Hatha yoga as we work our way through our 7 chakras & become more balanced (physically & mentally). Great for all levels. 🧘‍♀️

At my “House Studio” - DM for address.

DONATIONS based - pay what you want! 🏡

Spots fill up quick so reserves your on my “WIX App” located in my bio. FREE to sign up! ⬆️

Bring; yoga mat, water, & blanket.🙏🏻

02/13/2023

Monday morning yoga practice🧡💋

02/01/2023

Ta**ra yoga class only!

✨✨Edited - launch party will be a separate event (stay tuned for deets on it)✨✨

Join us as at as we celabrate the month of, “Love”, with an intimat, sexy, & fun ta***ic couple’s class. (Limited space, so dm Be Well or myself to reserve your spot!)
intents Intents will be burning their featured intention candles of the month; “Love”, & “Sexuality“!

01/18/2023

Join us as at as we celabrate the month of, “Love”, with an intimat, sexy, & fun ta***ic couple’s class. (Limited space, so dm Be Well or myself to reserve your spot!)

Lit Intents will be burning their featured intention candles of the month; “Love”, & “Sexuality“!

Also, stay after class (come) for Lit Intent’s Launch Party @ 7:30 pm!

12/30/2022

I’m ready to take on the New Year & I’m excited about my NEW business coming soon!!

12/29/2022

“Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.”

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3516 NE 49th St, Vancouver, WA 98661-2524, United States
Minnehaha, WA
98661-2524

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Rise Yoga

05/02/2023

04/18/2023

03/13/2023

03/10/2023

03/10/2023

03/10/2023

03/09/2023

03/07/2023

03/07/2023

02/28/2023

02/27/2023

02/16/2023

02/13/2023

02/01/2023

01/18/2023

12/30/2022

12/29/2022

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Contact The Practice

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