12/19/2025
Extend the benefits of your massage and corrective skincare with simple, safe at-home routines tailored for busy Clermont, FL residents. Morning: gentle neck and shoulder stretches (hold 15–20s, repeat 3×) to reduce tension. Evening: apply prescribed corrective products in this order — cleanser, treatment, moisturizer — and use SPF each morning. Daily: hydrate, prioritize sleep, and practice deep breathing for pain management. Consult your practitioner if pain increases, you notice skin irritation, or after 4–6 weeks without improvement. We recommend regular follow-ups to maintain results. Schedule your next visit at https://wix.to/o0VDL9b 📅💆♀️