City's Pro Fitness

06/08/2022

A FITNESS PROFESSIONAL can be an essential part of your fitness Journey.

✅Strength training workouts custom for YOUR body

Master feeling overwhelmed or exhausted- instead giving you MORE ENERGY for the REST of his day.

NOTE: lifting weights & sculpting lean muscle is what TRANSFORMS your body- NOT cardio.

✅Being INTENTIONAL with what you put in your body

Your body is what houses you & the ONE thing that CANNOT be replaced- yet most people treat their car & their shoes better.

NOTE: Cut out ultra processed foods that are detrimental to your health & FOCUS on nutrient dense meals.

✅PLAN AHEAD: you are 91% more likely to work out if you SCHEDULE it, & 300% more likely in the AM

Make it a NON NEGOTIABLE HABIT

What ONE choice can you make TODAY to get started?

NOTE: Remember NOTHING WORKS UNLESS YOU DO

COME TRAIN W/ ME‼️
NO GYM MEMBERSHIP NEEDED‼️

Virtual Session $45
-Train with me from the comfort of your home or workplace

Buddy Session $100
-Bring a friend!!!!

Drop-In $55
-One single fitness session

Monthly Session Bundles
5 Session. Bundle
Perfect for guests looking to train 1x a week
10 Session *Most Popular*
Perfect for guest looking to train 2x a week. Recommend for guests looking to lose weight.
12 Session *Most Popular*
Perfect for guest looking to train 3x a week. Recommend for guests looking to lose weight.
16 Session Bundle
Perfect for guests looking to train 4x a week. Recommend for athlete training or strength training.

Training Location:
“Train Your Way Fitness”

5000 W 35th St
Saint Louis Park, MN 55416
United States

06/08/2022

https://www.instagram.com/reel/CejTSXJP_xR/?igshid=MDJmNzVkMjY=

theworkahlics • Original Audio

05/26/2022

Personal Fitness Training Services‼️‼️
✨Are you having a hard time losing weight?
✨Are you having a hard time getting motivated?
✨Want to go to the gym, but don’t have a Gym Membership?
✨Maybe you are currently active but still trying to figure out what exactly you should be doing in the gym to reach your fitness goals, is this you?

If this is you or you know someone like this look know farther. I’m here to help with all your fitness needs and help you reach your desired goals. Schedule a consultation today. Let’s improve your health and knowledge about fitness.
I have a variety of personal training session options to fit both your financial + social comfort levels!!!

No gym membership needed!
Virtual Session $45
-Train with me from the comfort of your home or workplace
Buddy Session $100
-Bring a friend!!!!
Drop-In $55
-One single fitness session

Monthly Session Bundles
5 Session. Bundle
Perfect for guests looking to train 1x a week
10 Session *Most Popular*
Perfect for guest looking to train 2x a week. Recommend for guests looking to lose weight.
12 Session *Most Popular*
Perfect for guest looking to train 3x a week. Recommend for guests looking to lose weight.
16 Session Bundle
Perfect for guests looking to train 4x a week. Recommend for athlete training or strength training.

Training Location:
“Train Your Way Fitness”

5000 W 35th St
Minneapolis, MN 55416
United States

05/14/2022

5 easy Push Up Workouts for a Buffer Chest.

02/28/2022

✨Are you having a hard time losing weight?
✨Are you having a hard time getting motivated?
✨Want to go to the gym, but don’t have a Gym Membership?
✨Maybe you are currently active but still trying to figure out what exactly you should be doing in the gym to reach your fitness goals, is this you?

Book a consultation, then book a Session. https://citys-fitness-llc.square.site/

02/16/2022

NEED A PERSONAL TRAINER? Want to workout but don’t have a Membership? Get ready for the summer early, I’m here to help. DM me for a consultation.