Dr. Schulze - Minnetonka Family Chiropractic

03/17/2025

Happy St. Patrick's Day 🍀

08/13/2024

During pregnancy, one of the most common symptoms is nausea and vomiting.
This is primarily due to the health of the placenta. Nutrition can play a key role in the health of the placenta and it's not just the nutrition of mom and baby that matters! The father's nutrition directly affects the placenta as the placenta is made from dad!

What can you do to help the nausea during pregnancy?
+ Chiropractic + Aromatherapy + Acupuncture
+ Ginger + Peppermint + Chamomile Tea
+ Supplementation: Vitamin B6 + Omegas + Glycans + Citrus Fruits
+ Exercise + Intentional Movement + Sea Bands (acupressure band)

Not every one of these methods works for everyone, but focusing on your health as a family before and during pregnancy can help significantly! Avoiding certain triggering foods or smells may also help diminish nausea during pregnancy!

Chiropractic care can also help by clearing distortions within the spine, allowing your nervous system to run freely! Being consistent with care throughout pregnancy can help decrease the amount of time you experience nausea!

Have additional questions about pregnancy and nausea? Give us a call 952-229-8750 or ask us on your next visit!

08/12/2024

Think of your spine as the body's central highway, connecting and coordinating all systems. Misalignments can block nerve signals, leading to reduced overall health. MaxLiving chiropractic care is designed to realign your spine and enhance nerve flow, helping your body operate at its best - https://buff.ly/4bbzTyJ

07/03/2024

Are you S T R E S S E D? 😵‍💫

You may not outwardly think so, but the fact of the matter is we are ALL constantly navigating daily stressors from the outside. Stress takes many forms including physical stress, chemical stress, and emotional stress. We can of course try our best to minimize the amount of exposure to these 3 different stressors, but realistically they will never go away. From the physical stress of child birth, sedentary life styles, picking up children and toys all day long... to our ever increasing toxic world... and constantly navigating emotional stress from work, raising our family, financial hardships... most of our buckets are completely full before we even start our day. 🪣 💧

Our goal with chiropractic care is to allow your body to ADAPT to all the different stressors in your life so you can experience life to the fullest! 👐

No matter how big or small the stress is, it's all about how our brain perceives and responds to that stress. If your neurology is STUCK in its sympathetic/ FIGHT or FLIGHT mode🥊 , your threshold for handling stress will significantly diminish. 👎 The longer we are in this state, the more health will continue to break down.

At Minnetonka Family Chiropractic we work directly with the nervous system, allowing your neurology to remain in a state of EASE and CALM (parasympathetic mode)🌼 ✨ . This will increase your threshold and adaptability to stress so you can reach your maximize healing potential.

06/18/2024

Organic kale, spinach and lettuce straight from the garden 🥗

06/16/2024

Happy Father's Day!

06/16/2024

Happy Father's Day to our superheroes, protectors, guardians and fearless family leaders! 💚 💙 🧡 💛

To every father or father figure, today we celebrate you and your incredible influence.

We are especially thankful today for all of our Minnetonka Family Chiropractic dads and dudes that lead their family's health + wellness with action and prevention!

We hope you're spending your weekend loving on these amazing guys!

06/13/2024

True health comes down to one word...

A D A P T A B I L I T Y !! 🌟

The better we adapt, the healthier we are. Whether that means fighting off a viral bug, transitioning to a new season of life, or healing from an injury- adaptability is the name of the game!

The good news? Chiropractic is amazing at increasing your nervous system's adaptability, helping you and your family unlock true health and reach your god given potential every day! 👐

06/23/2022

Why do parents seek chiropractic care for their kids?

Misalignments in babies and young children can result in sleep struggles, constipation, overall discomfort and excessive crying. Regular chiropractic adjustments will align your child's spine to help correct any nerve issues that may lead to the problems above.

Pediatric adjustments are very gentle and safe. My daughter was loving hers today 😁

02/07/2022

🎙 The MaxLiving Podcast will be back soon with more innate health tips designed to help you identify cause, remove interference, and restore optimal function!

➡️ In the meantime, check out an older episode: https://maxliving.com/podcast/

07/29/2021

🤔 Did you know that toxins can cause harmful diseases like diabetes, hypothyroidism, thyroid cancer, and more?

It’s important to become aware of the ingredients you are surrounded by, use, and put in your body so that you don’t put yourself at risk. Some toxins, or endocrine disruptors to avoid include:
🚫 Pharmaceuticals
🚫 Dioxin and dioxin-like chemicals
🚫 Polychlorinated biphenyls (PCBs)
🚫 DDT and other pesticides
🚫 Plasticizers including bisphenol A (BPA)

🚶 By removing these harmful chemicals from your life, you’re one step forward to moving in the right direction. Read more about toxins here: http://ow.ly/8IwT50FFJ49

05/09/2021