Back to Balance Natural Healing Center

Back to Balance Natural Healing Center Holistic wellness center providing Nutrition and Chiropractic services to help gain and maintain a healthy lifestyle.

At Back to Balance Natural Healing Center we create individualized Clinical Nutrition & Chiropractic programs that address specific barriers of healing; and help to get you on the correct road to true health.

Women are often the caregivers, but your health matters too.Taking time to rest, nourish, and care for your body isn’t s...
04/29/2026

Women are often the caregivers, but your health matters too.

Taking time to rest, nourish, and care for your body isn’t selfish - it’s necessary. You can’t pour from an empty cup. 💛

Did you know - your gut plays a key role in hormone balance.An unhealthy gut can impact how hormones are processed and e...
04/27/2026

Did you know - your gut plays a key role in hormone balance.

An unhealthy gut can impact how hormones are processed and eliminated, leading to imbalances over time.

Supporting digestion = supporting hormones. It’s all connected.

Wild Yam has traditionally been used to support women’s hormonal health, especially during times of transition. It may h...
04/24/2026

Wild Yam has traditionally been used to support women’s hormonal health, especially during times of transition. It may help promote balance and comfort throughout the cycle.

A gentle, natural way to support your body’s rhythm. Take a look: https://backtobalancehealing.standardprocess.com/products/

🌎 Happy Earth Day from all of us at Back to Balance! Today is a reminder that caring for our planet and caring for our b...
04/22/2026

🌎 Happy Earth Day from all of us at Back to Balance!

Today is a reminder that caring for our planet and caring for our bodies go hand in hand. The same things that support the earth - clean air, natural movement, nourishing foods, and fewer toxins - also support your health and well-being.

Take a moment today to step outside, soak up some sunshine, breathe deeply, and reconnect with nature. Even the smallest actions can make a meaningful impact.

Here’s to living well, naturally - today and every day.

PMS symptoms aren’t something you just have to “deal with.”Cramping, irritability, fatigue, and cravings are often signs...
04/20/2026

PMS symptoms aren’t something you just have to “deal with.”

Cramping, irritability, fatigue, and cravings are often signs your body needs more support, whether that’s nutrition, stress management, or nervous system care.

Balance is possible. We're here for you! Give us a call and set up an appointment. 952-236-7610

Formulated to support energy, hormonal balance, and overall wellness, this supplement is designed specifically with wome...
04/17/2026

Formulated to support energy, hormonal balance, and overall wellness, this supplement is designed specifically with women’s needs in mind.

If you’re feeling depleted or out of sync, this could be a helpful addition to your routine. Ask us if it’s right for you or check it out here: https://backtobalancehealing.standardprocess.com/products

Blood sugar stability is one of the most overlooked pieces of hormone health.Skipping meals or relying on quick carbs ca...
04/15/2026

Blood sugar stability is one of the most overlooked pieces of hormone health.

Skipping meals or relying on quick carbs can create spikes and crashes, impacting energy, mood, and hormone balance.

Think: protein, healthy fats, and consistent meals. Even small shifts can have a big impact!

Ashwagandha is a powerful adaptogenic herb that’s been used for centuries to help the body better handle stress and in t...
04/13/2026

Ashwagandha is a powerful adaptogenic herb that’s been used for centuries to help the body better handle stress and in today’s world, that’s something most of us could use.

It works best as part of a consistent routine to support your nervous system and overall wellness. If you’re curious whether it’s a good fit for you, we’re happy to help guide you.

Sleep is essential for hormone regulation.When sleep is disrupted, it can affect cortisol, insulin, and reproductive hor...
04/10/2026

Sleep is essential for hormone regulation.

When sleep is disrupted, it can affect cortisol, insulin, and reproductive hormones, all leading to fatigue, cravings, and mood changes.

Prioritizing rest isn’t a luxury - it’s foundational for women’s health.

Stress plays a major role in hormone imbalance. Ashwagandha is an adaptogenic herb that helps the body respond more effe...
04/08/2026

Stress plays a major role in hormone imbalance. Ashwagandha is an adaptogenic herb that helps the body respond more effectively to stress by supporting mood, energy, and hormonal balance.

A calmer system = more balanced hormones.

Learn more or order here: https://backtobalancehealing.standardprocess.com/products

Ladies, your cycle is more than just one week a month - it’s a reflection of your overall health.Learning to work with y...
04/06/2026

Ladies, your cycle is more than just one week a month - it’s a reflection of your overall health.

Learning to work with your cycle (instead of against it) can help improve energy, mood, and productivity. Your body isn’t inconsistent - it’s cyclical.

Hormonal imbalance doesn’t always look obvious.It can show up as:• Fatigue• Mood swings• Irregular cycles• Sleep struggl...
04/03/2026

Hormonal imbalance doesn’t always look obvious.

It can show up as:
• Fatigue
• Mood swings
• Irregular cycles
• Sleep struggles
• Brain fog

If something feels “off,” your body is trying to communicate. Listening is the first step toward balance.

Address

10505 Wayzata Boulevard/Suite 102
Minnetonka, MN
55305

Opening Hours

Monday 9am - 4pm
Wednesday 9:30am - 6pm
Friday 9am - 4pm

Telephone

+19522367610

Website

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