Dynamic Family Chiropractic

Dynamic Family Chiropractic Dr. Luing, D.C., of Dynamic Family Chiropractic, provides fast, effective results.

Our services include deep tissue laser therapy, spinal decompression, chiropractic manipulation, and massage therapy. We specialize in chiropractic care, disc decompression therapy, pain relieving laser therapy, and massage therapy for a wide variety of conditions including injuries from auto accidents, sports injuries, and work injuries. Dr Andy specializes in soft tissue injuries using a variety

of tools including, rock tape (kinesio tape), instrument assisted soft tissue manipulation, and active mobilization techniques. Chiropractic care treats the body through mobilization of the joints, realignment of the joints, and by affecting the central and peripheral nervous system.

❤️ CARE FOR A CAUSE ❤️This one is personal.My sister-in-law Jamie is facing open heart surgery after a severe infection ...
05/06/2026

❤️ CARE FOR A CAUSE ❤️

This one is personal.

My sister-in-law Jamie is facing open heart surgery after a severe infection damaged a valve in her heart. She’ll be unable to work during recovery, and we want to help ease the burden any way we can.

May 18–22, Dynamic Family Chiropractic will be donating 100% of proceeds from select visits directly to Jamie and her family.

➡️ Exams & X-rays: $75
➡️ Same-day 1st adjustments: $50
➡️ Special Give Back Day: This is where our regulars can help! Tuesday May 19 • 9AM–12PM • $50 cash adjustments and therapies.

If you’ve ever wanted to support local, support family, and support someone going through an incredibly difficult time — this is your chance.

Even if you don’t need care, sharing this post could help change someone’s life.

📍 Dynamic Family Chiropractic
(952) 933-2695 CALL OR TEXT RESERVE YOUR SPOT!

Not in the clinic… still adjusting. 😎When you love what you do, it doesn’t turn off at 5pm.Good people, good weather, an...
05/05/2026

Not in the clinic… still adjusting. 😎

When you love what you do, it doesn’t turn off at 5pm.
Good people, good weather, and someone says “my neck’s been killing me…” — game on.

Movement is medicine.
And sometimes the best office has a lake view. 🌊

05/03/2026

Women don’t HAVE to lift weights…
…but if you care about your bones after 50 — you probably should.

Here’s what the research actually says:

👉 1. The LIFTMOR Trial (2018)
High-intensity resistance training significantly improved bone strength and functional performance in postmenopausal women with low bone mass. 

👉 2. 2025 Meta-Analysis (Zhao et al.)
Resistance training increases bone density at the spine, hip, and femoral neck — especially when done 3+ times per week at higher intensity. 

👉 3. Systematic Review (2025 – Journal of Gerontology)
Long-term resistance training is a powerful non-pharmaceutical strategy for improving bone health in women with low bone density. 

👉 4. High-Velocity Resistance Training Review (2024)
Strength training improves bone density in the spine, hips, and femoral neck — key fracture zones in women over 50. 

👉 5. Network Meta-Analysis (2026)
Exercise (especially resistance training combinations) consistently prevents bone loss and improves bone density in postmenopausal women. 

⸻

💡 Reality check:
After menopause, bone loss accelerates.
If you don’t load your bones… your body has no reason to keep them strong.

🏋️‍♀️ Lifting isn’t about getting “bulky”
It’s about:
• Staying independent
• Preventing fractures
• Maintaining strength into your 60s, 70s, and beyond

⸻

You don’t have to lift weights.
But your future self might wish you did.

Patient: “So what’s this gonna feel like?”Me: “Oh, just breathe through it… you’ll be fine.”30 seconds later…Patient: “W...
05/02/2026

Patient: “So what’s this gonna feel like?”
Me: “Oh, just breathe through it… you’ll be fine.”

30 seconds later…
Patient: “WHY DOES IT FEEL LIKE YOU’RE SCRAPING MY SOUL?!?”

Me: “Yep… that’s the spot. Keep breathing.” 😎

Do our massage therapists have strong hands? Uh…yeah.
05/01/2026

Do our massage therapists have strong hands? Uh…yeah.

They came in thinking massage was a luxury…Now they won’t go without it.Because when your body actually starts feeling b...
04/30/2026

They came in thinking massage was a luxury…
Now they won’t go without it.

Because when your body actually starts feeling better, sleeping better, and moving better—
it becomes a necessity.

👉 That’s where Sara & Jody come in.
Targeted, therapeutic care—not just “relaxation.”

📅 Limited spots each week—grab yours before they fill.

“If you see this parked out front…just know your doctor’s in a REALLY good mood today 😎🏍️And when I’m in a good mood… yo...
04/30/2026

“If you see this parked out front…
just know your doctor’s in a REALLY good mood today 😎🏍️

And when I’m in a good mood… your adjustment hits different.

”

04/29/2026

🚨 GIVEAWAY TIME 🚨

We’re giving back to our amazing community 💥

Want a chance to win a FREE chiropractic service or therapy session at Dynamic Family Chiropractic?

It’s simple:

✅ FOLLOW our page
✅ LIKE this post
✅ SHARE this post

You can do that to as many posts as you like!!

That’s it. Every action = an entry into our weekly drawing 🎯

Whether you’re dealing with pain, tightness, or just want to feel your best—we’ve got you covered.

🔥 Winner announced every week
🔥 More engagement = more chances to win
🔥 Tag a friend who needs this!

Let’s get you moving and feeling better 💪

POV: when your lifting patient comes in and say: “ I think I just slept wrong” 🧐🙄
04/29/2026

POV: when your lifting patient comes in and say: “ I think I just slept wrong” 🧐🙄

Thank you Dan for the trust you put in DFC!
04/27/2026

Thank you Dan for the trust you put in DFC!

04/24/2026

POV: You finally get your neck adjusted after ignoring it for 3 months 😅

“‘Can I say I love you?’ might be the highest compliment in chiropractic 😂”

📍 Neck pain doesn’t have to be your normal
📲 DM us “NECK” if this is you

Address

4739 County Road 101
Minnetonka, MN
55345

Opening Hours

Monday 10am - 7pm
Wednesday 10am - 7pm
Thursday 2pm - 7pm
Friday 7am - 1pm

Telephone

+19529332695

Website

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