
10/08/2025
💜 Take Control of Your Pelvic Floor 💜
Ladies — it’s time to talk about something that doesn’t get talked about enough.
Join us for a FREE Pelvic Health Workshop led by our pelvic health specialist Ashley Majken, DPT, CSCS, PRPC, and learn how to strengthen and lengthen your pelvic floor to:
✨ Prevent leakage
✨ Improve bowel and bladder health
✨ Reduce pelvic pain and prolapse symptoms
✨ Support postpartum recovery
✨ Manage menopause-related pelvic changes
📅 Date: October 15th
⏰ Time: 6:00–7:00 PM
📍 Location: OSR Chaska Clinic
110105 Pioneer Trail, Suite 201
Empower yourself with the knowledge and tools to move, laugh, and live confidently again! 💪