My Healthy Beginning

My Healthy Beginning Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Healthy Beginning, Alternative & holistic health service, 12455 Ridgedale Drive Suite 101, Minnetonka, MN.

The Twin Cities' "Peds Queen" for 20+ years
Specializing in:
"Tricky" pediatric cases
Exhausted mamas rebuilding their health
Training holistic practitioners
Clinical Master | CellCore Certified | Heartspace Muscle Testing
đź“Ť Twin Cities + Virtual

Hydration isn’t just about drinking more water.It’s about the quality of the water you’re giving your body. 💧As the seas...
05/12/2026

Hydration isn’t just about drinking more water.
It’s about the quality of the water you’re giving your body. 💧

As the seasons shift, one of the simplest ways to gently support detox pathways is by taking a closer look at your hydration habits.

💦 Distilled water is one of our favorite wellness tools because it’s incredibly pure! It's free from over 99.9% of toxins/contaminants that can create extra burden on the body.

When used intentionally, distilled water may help:
✨ support gentle detoxification
✨ give the kidneys a break
✨ create a clean foundation for mineral balance

If you’re new to distilled water, start slow. Try swapping in a glass or two per day and simply notice how your body responds.

Ready to make the switch?
🩵 Explore our favorite water distillers at mypurewater.com and save 5% with code: MHB-5

Work-life balance isn’t just about managing your schedule. It’s about supporting your nervous system, energy, and capaci...
05/11/2026

Work-life balance isn’t just about managing your schedule. It’s about supporting your nervous system, energy, and capacity along the way. 💛

If you’ve been feeling stretched thin, overwhelmed, mentally exhausted, or like your body can’t quite keep up with the demands of daily life…this Healy Solutions Series is for you.

Join us as we explore supportive ways to create more balance through frequency wellness and intentional nervous system support.

✨ Tuesday, May 12, 2026
✨ 6:30 PM CT
✨ Virtual Event

Whether you’re already using Healy or simply curious about how frequency support can fit into your wellness journey, this is a beautiful opportunity to learn more.

Save this post for easy access to the Zoom link. We’d love to have you there! 🤍

05/07/2026

🍗 If your chicken always turns out dry… try this.

A simple saltwater brine completely changes the game. Even just 20 minutes can make your chicken so much more tender, juicy, and actually enjoyable to eat.

Here’s what we’re doing:
→ 4 cups water + 1/4 cup sea salt
→ soak for 20 minutes (or longer if you have time)
→ bake at 450° for 18–22 minutes

That’s it. Simple, nourishing, and makes meal prep feel a whole lot easier.

Little shifts like this help you stay consistent with getting protein in without overthinking it.

If you try it, let me know what you think 🤍

Our May MHB Monthly is here 🌿A new season always brings an opportunity to check in, reset, and support your body in what...
05/05/2026

Our May MHB Monthly is here 🌿

A new season always brings an opportunity to check in, reset, and support your body in what it’s asking for right now.

Inside this month’s update, we’re sharing:
✨ Upcoming events + ways to connect
✨ Current specials + offerings
✨ Simple, supportive tools to help you feel more balanced day-to-day

Whether you’re continuing your journey or just starting to explore what support could look like, this is a beautiful place to stay connected and inspired.

You don’t have to figure it all out on your own—we’re here to walk alongside you 💛

👉 Read the full May MHB Monthly through the link in bio!

Want to learn how to take muscle testing beyond the basics? đź’«Virtual muscle testing is one of the most powerful skills y...
05/04/2026

Want to learn how to take muscle testing beyond the basics? đź’«

Virtual muscle testing is one of the most powerful skills you can add to your practice—allowing you to support clients with more flexibility, depth, and precision, no matter where they are.

This is where things start to click.

Inside our Advanced Muscle Testing Workshop, we go deeper into:
✨ Remote/virtual testing methods
✨ Refining your technique and confidence
✨ Expanding how you assess and support the body
✨ Applying this work in real life client scenarios

Whether you’re looking to grow your skillset or expand your practice, this is the next step!

đź“Ť Coming to Minneapolis this October
👉 Learn more + save your spot through the link in bio

We want to invite YOU! 💛If you’ve been wanting to support your body more deeply, but aren’t sure where to start or how t...
05/03/2026

We want to invite YOU! đź’›

If you’ve been wanting to support your body more deeply, but aren’t sure where to start or how to stay consistent, this is for you!

Our Group CellCore Program walks you through a step-by-step approach of the comprehensive protocol in a way that feels structured, supported, and doable.

No guessing.
No overwhelm.
Just guidance, education, and a community walking alongside you.

✨ 6-month guided wellbeing program
✨ Weekly support + live calls
✨ Resources, tools, and real-time guidance
✨ A space to ask questions and feel supported

Because this kind of work isn’t meant to be done alone.

If you’ve been feeling the nudge to begin (or begin again), this is a really beautiful place to start.

👉 Join the community through the link in bio or send us a message. We’re here for you. 💛

05/01/2026

A little freezer tour… and honestly, this is the kind of support we love to see 👏

Real life gets busy. And having nourishing food ready to go? That changes everything.

From big-batch meals to single-serve portions, this is such a simple way to:
✨ take the pressure off during the week
✨ support your energy (without overthinking it)
✨ make it easier to feed yourself, your family, or even loved ones

We especially love the idea of freezing meals into smaller portions. It's perfect for quick lunches, kids, or anyone who just needs something easy and ready.

Supporting your body doesn’t have to be complicated.
Sometimes it looks like a stocked freezer and a little bit of prep ahead of time.

💛 What’s your go-to freezer staple right now?

Curious what your heart might be telling you? đź’›Our Multifunction Cardiogram (MCG) scans offer a non-invasive way to take...
04/30/2026

Curious what your heart might be telling you? đź’›

Our Multifunction Cardiogram (MCG) scans offer a non-invasive way to take a deeper look at heart function, helping uncover patterns that may not always show up in standard testing.

This is about gathering more insight, more clarity, and more pieces of your health puzzle, so that you can move forward with confidence.

✨ May 27 + 28
✨ 8 AM – 3 PM
✨ Lake Shala Yoga | Long Lake, MN
Spots are limited and tend to fill quickly.

If this has been on your mind, this is a beautiful opportunity to check in and support your heart in a deeper way.

👉 Reserve your spot through the link in the comments or reach out with questions. We’re here to help!

Now offering: Rebalance Kids Program💛If you’ve been noticing things like:• eczema or skin flare-ups• fussiness or troubl...
04/29/2026

Now offering: Rebalance Kids Programđź’›

If you’ve been noticing things like:
• eczema or skin flare-ups
• fussiness or trouble settling
• sleep struggles
• digestion concerns
• big emotions in little bodies
You’re not alone. And you don’t have to navigate it on your own either.

Our Rebalance Kids Program is designed to gently support your child’s system at the root, while also giving you clarity, guidance, and a plan that feels doable.

Because when kids feel better, everything shifts.
More ease. More calm. More connection at home.
And maybe most importantly, you feel supported, too.

✨ Ready to learn more?
Check out the program through the link in the comments or reach out with any questions. We’re here for you and your littles! 🫶

Spring allergies hitting? 🤧🌿If you’re dealing with:• watery, irritated eyes• congestion or sinus pressure• itchy throat ...
04/28/2026

Spring allergies hitting? 🤧🌿

If you’re dealing with:
• watery, irritated eyes
• congestion or sinus pressure
• itchy throat or skin
• that lingering “off” feeling
You’re not alone, and you don’t have to just push through it.

Instead of only masking symptoms, we like to support the body in a more gentle, intentional way.
✨ Supporting respiratory pathways
✨ Calming the body’s response to seasonal stressors
✨ Giving your system what it needs to respond, not overreact

These are some of our go-to tools for this time of year, without the side effects that often come with conventional options.

Because allergy season doesn’t have to feel like survival mode.

✨ Need support or want to place an order?
Email us at info@myhealthybeginning.com

Address

12455 Ridgedale Drive Suite 101
Minnetonka, MN
55305

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 1pm

Telephone

+16124183801

Website

https://bit.ly/MHB-LinkInBio

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