Revivify Rolfing and Craniosacral Therapy

02/22/2025

💖

11/30/2024

Small Business Saturday.
Thank you for all your support, it is a dream come true!! 💖 Jenn

10/09/2024

Good information here:

Regain your natural capacity to effortlessly sit upright and prevent neck and back pain - too good to be true?

07/23/2024

07/11/2024

I choose strength. 💪🏻🏋🏻‍♀️
And Rolfing. 😁

05/30/2024

Only ≈ 20 years… 20 years… crazy.

01/14/2024

😂

08/05/2023

Try it, you’ll like it. 😁

06/12/2023

A little humor to start the week

06/03/2023

I’ve helped several of my clients dealing with long Covid. Glad to see manual therapy studied as a beneficial treatment.

About 11% of American adults who have had COVID-19 reported in January 2023 of having experienced Long COVID symptoms, according to the Kaiser Family Foundation. That equates to 25 million people i…

05/20/2023

This should sound familiar to Rolfing clients as well… Peter Levine (Founder of Somatic Experiencing) was a “first generation” Rolfer, having trained with Dr. Ida Rolf.

Somatic therapy is surging, with the promise that true healing may reside in focusing on the physical rather than the mental.

05/17/2023

“Only 7 percent of resident physicians, including OBGYN, in one Mayo Clinic study, felt ready or prepared to talk to women about menopause.”

…this isn't the end, it's just the beginning. “If you start in your early 40s, which some do in perimenopause, you can easily spend 40 years of your life in this transition and beyond…”

New wisdom on HRT:
There's this wonderful window of opportunity within 10 years of when you reach menopause, on either side and before 60, where it is very largely safe and for many women, beneficial,” said Yeager.
“If women can be on estrogen, it helps our bones; it helps prevent osteoporosis," Feller said. "It helps prevent colon cancer which is long studied like the bones. And new studies show it supports our hearts and vessels if it's started around the time of menopause."

We talk about birth, babies and fertility, but we never want to admit we're of "that age." Well, it's time to help each other out and chat about menopause.