Propumped

Propumped PropumpED provides, science based strength training, consultation and education.

PropumpED a science based strength & conditioning training & consulting company that was founded by Mark Asaonvich who is a fourteen-year National Football League (NFL) veteran Strength & Conditioning Coach. PropumpED is committed to serve health care practitioners, parents, coaches, student-athletes, teachers, medical providers and the general populace in the evidence-based principles of proper s

trength & conditioning practices/protocols for the purpose of optimizing health and human performance. PropumpED provides, training, consultation, education, and also designs strength training equipment for proper neck and head strengthening.

Many veterans are fighting a silent battle with mental health as a result of traumatic brain injuries sustained abroad. ...
12/26/2025

Many veterans are fighting a silent battle with mental health as a result of traumatic brain injuries sustained abroad. Add your signature to the petition calling for legislative resources to give these service members the help and support that they have EARNED:

Mac Parkman was a vibrant human being who embodied the best attributes that humanity and God find endearing in this world.

Strength Coaches-Let this be a reminder to you as we begin another football season that your primary role IS NOT to buil...
08/11/2025

Strength Coaches-Let this be a reminder to you as we begin another football season that your primary role IS NOT to build mental toughness (whatever that is. Your job is to prevent this…to protect your players from the rigors and risks of sport. The most catastrophic of which are traumatic brain and spinal cord injuries. What are you doing to prevent/protect your players from these injuries? Neck Strengthening is the number one priority.

Congratulations John!Hall of Fame player, dad, father and man!
06/20/2021

Congratulations John!
Hall of Fame player, dad, father and man!

Looking forward to teaching with my long-time friend and colleague, Tatsuya Okawa, in Japan next week!
07/24/2019

Looking forward to teaching with my long-time friend and colleague, Tatsuya Okawa, in Japan next week!

04/28/2019

I have one personal training opening. Although most of my experience has focused on increasing athletes’ power, strength, speed and agility; as an Exercise Physiologist, my expertise includes training youth & senior adults. For a free consultation, please call (612) 462-3566.

11/18/2018
11/18/2018
11/18/2018
11/18/2018
11/18/2018

Address

Minnetonka, MN
55386

Telephone

+16124623566

Website

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