Happy Journey Yoga and Wellness with Brenda VanAsdlen

08/17/2025

Mark Your Calendars!
From August 17–20, 2025, the early morning sky will host a spectacular planet parade — with six planets lining up alongside the crescent Moon.

What You’ll See:

Venus, Jupiter, and Saturn shining brightly to the naked eye.

Mercury low on the horizon (a challenge for keen observers).

Uranus & Neptune visible through binoculars or a telescope.

The crescent Moon joining the lineup, creating stunning photo opportunities.

⏰ Best Time: About 1 hour before sunrise — look to the eastern horizon.
📍 Find a dark, clear spot for the best view.

This is the final 6-planet parade of 2025, so don’t miss your chance to witness this rare celestial alignment! 🌠

08/14/2025

08/04/2025

Join us for Mantra Monday Yoga:
Root your week in intention and gratitude. In this multi-level yoga session, we will establish our weekly intentions and pause to appreciate our gratitude.
Click the "book now" button to reserve your spot.

08/01/2025

Welcome AUGUST

07/21/2025

MANTRA MONDAY YOGA
A new week brings a fresh start, and what better way to embrace it the through Pranayama, the practice of breathing. Each breath offers a new opportunity to begin again.
Join us tomorrow to start your week energized and ready to begin with positive intentions and a fresh breath.

07/14/2025

Mantra Monday Yoga 🧘🏻‍♀️
We have space in our classes this week, please come join us! ♥️😎✌🏼

07/07/2025

Welcome July! May the second half of your year be filled with more blessings and joy than the first.

06/24/2025

https://www.eventbrite.com/e/wine-and-yoga-tickets-1430607317999?aff=oddtdtcreator

Come join us for a relaxing evening of sipping wine and practicing yoga, the perfect combo for unwinding and rejuvenating your mind and body

06/20/2025

Yoga Teacher Training

The “Why” for Non-Teachers
This training is for anyone who wants to:
✔️ Move better
✔️ Breathe deeper
✔️ Feel stronger
✔️ Heal old patterns
✔️ Actually understand what yoga is really about
(Hint: It's more than poses.)

04/25/2025

A truly wonderful evening!
Beginning with a calming slow flow yoga class, followed by a soothing restorative sound bath. A heartfelt thank you to everyone who attended and for the generous donations we have received. A BIG Thank You to Aces Garage Bar and Grill for hosting our Mental Health Matters Community Night. We are fortunate and blessed to be part of such a supportive community.