09/02/2025
Su***de Prevention Month
September is Su***de Prevention Month, a time to raise awareness, break the stigma, and reinforce our commitment to mental health support—especially within the military community. For Airmen, su***de prevention is not just about crisis intervention; it's a critical part of sustaining force resilience, mission focus, and personal readiness. Every Airman matters, and supporting mental well-being is a shared responsibility across leadership, peers, families, and the health care system.
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Understanding the Impact of Su***de in the Military
• Su***de is a leading cause of death among service members, particularly in young adults aged 18–34.
• Contributing Factors can include:
o Operational stress and high-tempo environments
o Transition challenges (e.g., PCS, deployments, separation)
o Relationship, financial, or legal struggles
o Undiagnosed or untreated mental health conditions
• Stigma and silence often prevent individuals from seeking help early.
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Warning Signs to Watch For
• Expressions of hopelessness or worthlessness
• Withdrawal from friends, family, or duties
• Changes in mood, sleep, or behavior
• Increased use of alcohol or drugs
• Talking about death or giving away possessions
Recognizing these signs—and taking them seriously—can save a life.
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Resources That Support Resilience and Readiness
1. 988 Su***de & Crisis Lifeline
• Call or text 988 or chat via 988lifeline.org
• Available 24/7, confidential, and free
• Specialized support for Veterans and service members—press 1 after dialing 988
• Offers help for those in distress and guidance for those supporting others
2. Military Health System (MHS)
• Provides integrated behavioral health services for all branches
• Offers access to chaplains, military family life counselors (MFLCs), and mental health professionals
• Encourages early engagement for stress management, anxiety, and depression
3. TRICARE Mental Health Services
• Covers mental health evaluations, outpatient therapy, inpatient care, and substance use treatment
• No referral needed for the first 8 outpatient mental health visits per year (for most plans)
• Accessible through military treatment facilities (MTFs) and TRICARE network providers
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The Importance of Resilience and Readiness for Airmen
• Mental fitness = mission readiness
o Unaddressed mental health challenges can impair decision-making, reaction time, and operational performance.
• Supportive environments strengthen the force
o A culture of openness, empathy, and support helps Airmen feel connected and empowered.
• Resilience is built, not born
o Preventive care, peer support, and access to mental health services allow Airmen to bounce back from adversity and stay mission-focused.
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Su***de Prevention Month is more than a campaign—it's a call to action. Every Airman plays a role in fostering a culture of support, connection, and care. Promoting awareness, encouraging open conversations, and connecting to resources like 988, MHS, and TRICARE are vital steps toward ensuring our Airmen stay mentally strong, resilient, and ready to serve.
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Learn More Below
• https://988lifeline.org/
• https://www.tricare.mil/CoveredServices/Mental/GettingMHCare
• https://www.health.mil/Military-Health-Topics/Mental-Health