Gentle Journey Doula

04/07/2025

04/07/2025

What is sleep regression? When does it usually happen? How does one handle it?
This article has some great insight into understanding and navigating sleep regression.

Just when you think your baby is getting the hang of sleeping soundly, a sleep regression can hit. Here’s what to know, and advice on how to survive those rough nights.

03/22/2025

Happy World Doula Week 🌎

03/08/2025

03/08/2025

Understanding baby sleep: A comprehensive guide for parents

Each baby is different and the same applies to the baby's sleep. It's very important to know the basic facts about your baby's sleeping habits.

02/09/2025

Did you know your baby has different cries? This is so helpful when trying to understand what your baby needs!

02/01/2025

The forward leaning inversion technique from Spinning Babies will help with lower back pain and improve fetal positioning

01/11/2025

Looking for a birth doula? Maybe some day time or overnight postpartum care? I’m here for you! Send me an email or a message and we can meet up to do a free consultation to see if we’re a good match! I bet we are!😉 I look forward to hearing from you 💚

12/18/2024

As I wrap up my final postpartum shift of 2024 with this little cutie, it is with sincere gratitude that I extend a heartfelt thank you to all the families I have helped support this year! I appreciate the opportunity and it is such a privilege to walk along side you on this journey at such a precious time.

If you’re looking for labor support, daytime postpartum support or overnight support, I’d love to chat!

Looking forward to a busy 2025!

11/28/2024

It is an intimate time in a family’s life when you welcome your newest addition. I am so thankful and grateful to the families that allow me the opportunity to be a part of their journey! Happy Thanksgiving 🍁🍽

11/24/2024

Is it real or false labor and how do you know the difference…?

11.5K likes, 151 comments. “⚠️for full term, low risk pregnancy. As always, this WILL VARY!! PLEASE take any/all questions or concerns to your provider❤️🥰”