What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm

https://www.facebook.com/1236429599757153/

RUSHfitness

personal training, sports kinetics, yoga. ACE-CPT, YogaFit certified

02/11/2022

Hey fam! After stepping away from RUSH for a few years, I may have something up my sleeve 👀 stay tune🤍

06/24/2019

ONE WEEK CARDIO CHALLENGE!

•Wednesday to Wednesday.
•Daily cardio workouts.
•Nutritional tidbits.
•Group of motivated people challenging each other.
•$5/person! (Send via Facebook, Venmo or PayPal)

05/15/2019

Moving start date to Friday! Who’s in?!

05/14/2019

Have a smart watch? Want to do a step challenge?
•Starts Wednesday May 15th!
•One week of stepping.
•Whoever gets the most steps at the end of the week gets four FREE personal training sessions orrr a month of online training. 🔥
•$5/person

04/09/2019

💪NEW CHALLENGE ALERT💪

-WHAT: total body.
-WHEN: starts SUNDAY, April 14th-April 28th.
-HOW: send $5 via facebook, paypal or venmo.
-WHERE: easily understood HIIT workouts that can be done ANYWHERE.

join a group of like-minded people for daily workouts,
live form demonstrations, daily challenges and a feeling of teamwork to reach fitness goals together!

02/26/2019

🔥2 week group challenge🔥
•cardio and lower body
•$5/person (send via Facebook or PayPal)
•starts Sunday (March 3rd)
•will be posting each workout the night before, along with nutrition and wellness challenges throughout the 2 weeks.

-get your office, class, or family together and let’s crush this!

02/05/2019

🚨2 WEEK CARDIO & UPPER BODY CHALLENGE!🚨

Who’s in? $10/person, cardio and upper body workouts each day! Will be doing free body and fitness assessments to participants wanting to do so! (Assessments are typically $15, so don’t miss this steal!)

🔥Starts THIS THURSDAY and ends on the 21st!
🔥Will be giving away 4 twenty five in person training sessions ($100 value) AND five days of online training. ($75 value)

Send $10 via Facebook or PayPal!
Don’t miss out on this!

01/24/2019

👉🏻NEW CHALLENGE ALERT👈🏻

[this ones going to be different than the past]

•TWO WEEK SELF LOVE CHALLENGE•

Feeling the effects of the cold, dark winter days? Need to find that boost and community to rediscover self love? Join me! I like to direct challenges toward something I, myself need in life. And this challenge is calling my name!

-two weeks of daily prompts and challenges to rediscover yourself
-workouts, nutritional tips, dates for yourself.

STARTS MONDAY 1-28-19!

$5/person!

01/03/2019

2 weeks. Total body challenge. $5. Who’s in?!

•send $5 via Facebook or PayPal
•starts MONDAY
•workouts can be done from literally ANYWHERE
•I’ve got a feeling there will even be a few giveaways 🙌🏻

11/30/2018

Alrighty guys! Buns and bellies won the challenge poll! Soooo

•$5/person
•2 weeks, with workouts posted every day
•muscle focus on glutes and core
•STARTS SATURDAY DECEMBER 1st!

WHOS IN? 💪🏻

(Couldn’t help myself with the picture😂)

Address

Minot, ND

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm

Telephone

+17017205677

Website

facebook.com

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