What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

Minot State Student Health Clinic & Counseling

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Minot, ND
Minot State Student Health Clinic & Counseling

The Minot State Student Health Clinic provides quality, affordable and accessible medical care for s

04/29/2026

Spring has arrived and so has the final schedule for our Nurse Practitioner for the Spring 2026 semester!

Appointments are available on May 6th and May 14th for enrolled MSU students. Schedule soon to save your appointment time and prepare to enter summer feeling healthy and supported. 💪😎

Please note, the Nurse Practitioner is NOT available for appointments during the months of June and July. Services will resume in August.

If you have any questions or need assistance with scheduling, please connect with our office at (701)-858-3371.

04/15/2026

Start preparing early for finals by checking in with yourself!

Feeling exhausted? Struggling to focus or stay motivated? How are you REALLY feeling right now?

If burnout is creeping in, try one small reset today:
🔹Go for a short walk
🔹Drink some water
🔹Text a friend
🔹Step away from your screen for 10 minutes

Take care of yourself while you prepare to finish this semester off strong! 💪

04/14/2026

We are excited to be participating in the fun! MSU students are invited to Mario & Mocktails on April 16th at 5 PM, in the Esports room (Hartnett 114).

We will be collaborating with , , and for this event where we will play Mario Kart with drunk goggles! Other games like Super Smash Brothers and PC games will be available. Compete in our brackets for a chance to win a Mario themed plush, Lego, or win the grand prize: a neon Yoshi sign!

Not big into video games? Come have a Mario themed mocktail and try out the drunk goggles with a fake stairs mat and jumbo games to get some key chains, stickers, temporary tattoos, fidgets, pens, and other handouts!

We will be providing activities related to alcohol prevention and you'll have an opportunity to complete free eCheckup To Go Screeners. These are anonymous and free screening tools that support informed decision making regarding your wellness!

04/06/2026

April is Sexual Assault Awareness & Prevention Month.

At the Student Health Clinic & Counseling Center, we stand with survivors and are committed to creating a campus where everyone feels safe, respected, and supported.

Please join us on April 10th on the 2nd floor of the MSU Student Center. There will be a presence of both community and campus resources along with free giveaways, including plants. Let's grow in awareness and prevention!

This month (and every month), let's work together to build a culture of care, accountability, and respect on our campus.

If you or someone you know has been impacted, you are not alone. Stop by our office or reach out to learn more about resources and support.

03/30/2026

Prioritizing your well-being isn't selfish - it's essential.

College life can feel like a constant balancing act between classes, work, relationships, and everything in between. But taking care of YOU is what keeps everything else sustainable.

- Take regular breaks throughout your day - step away, stretch, reset
- Practice mindfulness or deep breathing to ground yourself in the moment
- Stay connected with friends and family - even a quick check-in can make a difference
- Nourish your body with rest, water, and movement
- Give yourself permission to pause, not just push through

Your well-being matters just as much as your productivity. You don't have to do it all at once - and you definitely don't have to do it alone.

What's one small way you can take care of yourself between your responsibilities this week?

03/25/2026

The Student Health Clinic and Counseling Center offers FREE clinic visits with a Nurse Practitioner for enrolled MSU students.

The Nurse Practitioner's schedule rotates and she is available to take appointments once a week.

To schedule, visit https://minotsu.medicatconnect.com/ or call (701)-858-3371.

03/23/2026

Your mindset matters more than you think! 💭

Between classes, jobs, friendships, and everything in between, college life can feel overwhelming. But the way you talk to yourself and view challenges can make a real difference.

Positive thinking doesn't mean ignoring stress - it means learning how to manage it.

Here's how it can support you:
- Helps reduce stress & anxiety when things feel heavy
- Builds resilience so you can bounce back from setbacks
- Boosts confidence by focusing on your strengths
- Supports your physical health (yes - mind & body are connected!)
- Encourages healthy habits like sleep, movement, and routine
- Reminds you to find joy in the small moments

You don't have to be positive all the time - but practicing self-compassion and shifting your perspective, even a little, can go a long way.

Give it a try: What's one small positive thought you can hold onto right now?

03/06/2026

New Addition to the Serenity Suite! 🔥

The Serenity Suite just got even cozier! We've added a new electric fireplace to help create a warm, relaxing space for students to recharge and de-stress.

Need a quick reset? MSU students can schedule time in any of the three spaces offered in the Serenity Suite to relax, unwind, and take a break.

Staying on campus during Spring Break? We will still be open during our normal business hours, making it a perfect time to stop by, take a breather, and enjoy a little extra relaxation while the campus is a bit quieter.

To schedule your time with one of these spaces, login to your Student Health Portal at https://minotsu.medicatconnect.com/ or contact our office at 701-858-3371.

02/12/2026

Midterms will be here before you know it - and stress has a way of showing up early. The good news? You don't have to wait until you're overwhelmed to take care of yourself.

Start with a quick self check-in:
✅How has my sleep been this week?
✅Am I fueling my body regularly?
✅What's my stress level (1-10)?
✅What exams or deadlines are coming up?
✅Is anything outside of class adding extra pressure?

Ways to prepare now:
📅Add key dates to your planner or digital calendar.
📚Break assignments into smaller tasks.
📖Schedule study time BEFORE motivation drops.
🚶‍♂️Build in short movement + screen breaks.
💤Protect your sleep like it's part of your syllabus.
💬Reach out early if you need support.

Remember, managing stress isn't about eliminating it - it's about planning for it.
Progress over perfection.

Free campus support options for MSU students:
- Student Health Clinic and Counseling Center: https://www.minotstateu.edu/counseling/
- TimelyCare: https://timelycare.com/

02/10/2026

This Valentine's season, reflect on how your relationships - with others AND yourself - are impacting your mental health and well-being.

Healthy relationships look like:
- Mutual respect
- Clear communication
- Healthy boundaries
- Support for mental well-being

Supports & resources for enrolled MSU students:
MSU Title IX: https://www.minotstateu.edu/title9/about-title-ix.shtml
MSU Clinic & Counseling Services: https://www.minotstateu.edu/counseling/
Domestic Violence Crisis Center: https://courage4change.org/

02/06/2026

🚧Parking Update!🚧

With the upcoming demolition of Dakota Hall, parking near the Student Health Clinic & Counseling Center has shifted. These changes will stick around until further notice - thanks for understanding!

We are located in the lower level of Lura Manor ( #14 on the map). There are two parking lots near Lura Manor where those needing to access our services can park. Please review the map and provided details.

02/02/2026

🏈Super Bowl hype is real - so is sports betting.

With the 2026 Super Bowl coming up, it's important to know the facts before placing any bets. Sports betting can feel fun and harmless, but it also comes with real financial and mental health risks.

Betting can increase stress, anxiety, sleep issues, and pressure to "win back" losses - especially when ads and social media make it feel normal or risk-free.

- Set Limits (time & money)
- Bet for fun - not to make money
- Never chase losses
- Know the risks

If betting stops being fun or starts to feel stressful, support is available. Taking care of your mental health is always a winning choice.

For resources and support visit: https://www.gamblernd.com/

Address

500 University Avenue, W
Minot, ND
58707

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Website

http://www.minotstateu.edu/health/

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