Goodman Addiction Services

07/27/2025

Feelings are valid.
But they’re not always telling the truth. 💭💔

That anxiety? It might not be danger.
That sadness? It might not mean something’s wrong.
That overthinking spiral? It might just be an old narrative trying to replay itself.

🌿 Your feelings are messengers—not facts.
They reflect what you think, not always what is.

The power? It’s in pausing long enough to ask:

“Is this real… or just familiar?”
“Is this truth… or a thought I’ve rehearsed too many times?”

✨ You are allowed to feel everything.
But you don’t have to believe everything you feel.


’tFacts

07/26/2025

07/15/2025

🌙 Your soul already knows.
It carries the wisdom, the direction, the medicine. But in a noisy world — and even noisier mind — we often miss the gentle guidance trying to rise from within. 🤍

If you’re searching for clarity, healing, or peace… pause. Breathe.
You don’t need to “figure it all out.”
You just need to listen.

Silence the overthinking.
Quiet the judgment.
Trust the knowing within you.

07/12/2025

🌿 Your past doesn’t define your power to begin again.
Every sunrise is a second chance, every breath a new beginning.

You’re not your last try.
You’re your next bold move. 💥

So start fresh. Choose you. Rewrite the story — one step, one choice, one day at a time.

07/11/2025

Not every day feels light.
And that’s okay.

Sometimes, the affirmations don’t land.
The gratitude feels forced.
The healing feels… heavy.

This is your reminder:
You don’t have to fake positivity to be growing.
You can meet yourself in the messy, the quiet, the numb — and still be moving forward.

Softness is strength.
Acceptance is progress.
Your journey is still valid, even on the hard days. 🕊️