Ascend Wellness FIT Studio

01/30/2026

✨ FEBRUARY BINGO IS LIVE ✨
Starting February at Ascend Wellness Fit Studio ♡

Complete 4 in a row → FREE Red Light Therapy session 🔴
Blackout the board → FREE month of unlimited classes 🤍

Squares feature our instructors’ favorite poses, so be sure to attend at least one class with each of our 4 instructors to get those boxes checked ✔️
📌 Instructor initials required for each completed square.

Game on. Move your body. Win rewards.

01/29/2026

New year, last chance ✨
We’re closing out January strong — and this is your sign to lock in your movement routine for 2026. 💛

For the final days of January, grab our GOLD Membership and enjoy UNLIMITED classes with $65 OFF using code NEWYEAR65.
That’s just $100 instead of $165 🙌

How to snag it before it’s gone:
1️⃣ Choose GOLD Membership
2️⃣ Enter code NEWYEAR65
3️⃣ Show up, move your body, feel amazing ✨

This deal disappears when January does — don’t wait. We can’t wait to flow with you in the studio. 🤍

01/28/2026

💗 VALENTINE’S RAFFLE 💗

From February 1st–13th, stop into LOOK and purchase a gift card of $50 or more to be entered into our Valentine’s raffle!

🎟️ Each qualifying gift card purchase earns you one entry into a drawing for these amazing prizes valued at $250+.

Perfect for treating someone you love—or yourself 💕
✨ Winner will be announced February 13th during a live Facebook drawing!

No appointment necessary. Stop in, grab a gift card, and get entered to win!

01/27/2026

HEY NEW FRIENDS 👋✨

Welcome to Ascend Wellness FIT Studio! If you’re new, make sure to download our app “Ascend Wellness Fit Studio” on the App Store to create your profile, book classes, and snag a spot in our fun events.

We can’t wait to move with you 💪🤍

01/26/2026

Movement that meets you where you are. ✨ Whether you’re flowing, strengthening, or just showing up for yourself — your mat is waiting.

01/25/2026

Last week to take advantage of this discounted rate for the year!! 🧘🏻‍♀️

Happy New Year, friends! ✨
We’re starting 2026 strong — and we want YOU moving, flowing, and feeling your best with us. 💛

For January only, grab our GOLD Membership and enjoy UNLIMITED classes — and take $65 off when you use code NEWYEAR65 at checkout. That means just $100 instead of $165. 🙌

How to claim it:
1️⃣ Select GOLD Membership
2️⃣ Enter code NEWYEAR65
3️⃣ Show up, move your body, feel amazing ✨

Wishing everyone a grounded, healthy, joy-filled year ahead. We can’t wait to see you in the studio. 🤍

01/23/2026

It is FREEZING outside ❄️🥶 so please stay warm… and come warm up with us 🔥🧘‍♀️

Join us tomorrow at Ascend Wellness Fit Studio for:
✨ Mat Pilates
✨ Gentle Yoga
✨ Hot Vinyasa Flow

Whether you want slow + stretchy or strong + sweaty, we’ve got you covered. Warm muscles, better circulation, less stress, deeper sleep, and that post-class glow that just hits different in the winter.

Skip the cold. Step into the heat. Your body will thank you.

01/22/2026

01/21/2026

You have the power to protect your peace and we’re here to help you move, breathe, and reconnect to it.
Step onto your mat. Let the noise fade. ✨🧘‍♀️

01/20/2026

Slow it down. Breathe it out. Move with intention. 🤍

Gentle Flow is all about soft movement, deep stretching, and giving your nervous system a little exhale. Perfect for beginners, rest days, or anyone needing a reset.

01/20/2026

This week’s lineup = 🔥
Book. Show up. Feel better.

01/15/2026

Fuel your flow 💧🐝 We just restocked Blissful Bee juices and LMNT electrolyte drinks at Ascend Wellness FIT Studio. Perfect for pre-workout energy, post-class recovery, or anytime hydration.

Purchase easily within your Ascend Wellness Fit Studio app while on site!