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Monday 8am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm Friday 7am - 4pm

Reform Physical Therapy

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Minster, OH
Reform Physical Therapy

Dr. Paige Gillis graduated with her Bachelors of Science and her Doctor of Physical Therapy from the University of Dayton—Go Flyers!

She has a wide variety of experience in treating various orthopedic conditions, as well as women’s health and pelvic floor dysfunctions. Dr. Gillis believes strongly in treating the whole person versus solely focusing on one area alone. Like the famous “Newton’s Cradle” (see below), everything is connected! After a comprehensive evaluation with the patient, she helps identify the root of the problem and then creates a customized healing plan. Her personal touch, skill, and internal drive for helping her patients—she doesn’t like to lose!—establishes Paige as one of the top providers in the area. When she’s not in the office, Dr. Gillis enjoys spending time with her husband, and two kids (the latter, keeping her very busy). Dr. Gillis is also certified in Dry Needling, Myofascial Cupping, Graston, and is a Pregnancy and Postpartum Corrective Exercise Specialist (PCES).

11/21/2025

Let’s chat about something that often gets overlooked in the whirlwind of postpartum life: physical therapy! 🤱✨

You might be thinking, “Why do I need PT after having a baby?”

Postpartum physical therapy isn’t just for those who are dealing with pain or discomfort—it’s also a fantastic preventative measure!

Think of it like this: your body just went through a massive transformation, and giving it some TLC can help you bounce back stronger than ever! 💖 PT can help with:

1. **CORE STRENGTH**: Rebuild those muscles that might have taken a hit during pregnancy!
2. **PELVIC FLOOR HEALTH**: Keep everything in check down there (trust us, it’s important!).
3. **POSTURE**: Say goodbye to that “new mom slouch” and hello to confidence!
4. **INJURY PREVENTION**: Get tips on how to lift, carry, and chase after your little one without the risk of injury! (I mean, who doesn’t want to decrease their risk for fun things like prolapse, hernias or muscle strains?!?)🙃🙈

So, whether you’re feeling great or just want to ensure you’re on the right track—6 weeks, 6 months or 6 years postpartum—consider giving postpartum PT a shot! Your future self will thank you! 🙌🏼😄

11/19/2025

🦃THANKSGIVING IS ONE WEEK AWAY!!!🦃

Whether you’re planning to score epic touchdowns in a post-dinner football game, or you’re just planning to play defense against those crazy kids of yours, you need to be on top of your game for the upcoming holiday season!

We have a few opening left for next week— call today and get on the schedule! You could be feeling better by the time you take that first bite of pumpkin pie!! 😄

11/05/2025

Today is a very special day!!! Guess who is turning one year wiser!?

HAPPY BIRTHDAY, DR. JILL!

What do you love most about Dr. Jill? Let us know!

We love how much she cares and goes above and beyond for all of her patients. Anyone to be treated by Dr. Jill is truly blessed by someone who cares, listens and strives to get them back to living their best life!

10/31/2025

GOOD LUCK TO ALL OF OUR RUNNERS!!!

Remember, you’ve put in the work for this, so just go out there, have fun, and run fast!!! 😄

10/23/2025

The question that everyone secretly wants to know. And the answer might surprise you!!

Most of our patients report improvement in their orthopedic issues after the FIRST VISIT!! And around 80% have a full improvement in 3 visits or less! 🙌🏼

This is due to the fact that, as cash-based therapists, we don’t have any restrictions in how we can care for you! We can get right to finding and treating the CAUSE of the issue, and every session is 1:1 care!

So what are you waiting for?!? We still have a few openings left for next week, and we could get you feeling better on day one!!

Call our office at 419-628-2718 today and get on the schedule! We can’t wait to see you! 😄

10/09/2025

Did you know….

OCTOBER IS PHYSICAL THERAPY MONTH!!!!

While we love celebrating PT every day, this month is our favorite! 🙌🏼

Dr. Jill and Dr. Paige love being PTs because they love getting to wear many “hats” to help their people! 🧢👒🎩

What’s your favorite “hat” that they wear for you?? 😄

09/19/2025

‼️‼️Calling all runners!‼️‼️

So, the big Oktoberfest 10K is just around the corner, (crazy, right?!?!) and at this point, you might be feeling a little sore from all that training. (Or, you’re behind on the training, and you need something to jump start you! 😉)

But don’t worry! It’s not too late to get in some last-minute physical therapy to ensure you’re race-ready!

Whether it's a tight IT band, achy knees, or just some good ol’ pre-race TLC, Dr. Jill and Dr. Paige are here to help you crush those miles! ✨🏅💪

Send us a message or give us a call to book your session. Let’s get those legs feeling fresh and ready to run!! 👟👟

09/17/2025

Let’s talk about something that’s not always the most glamorous part of pregnancy: pain! 😩 Whether it’s the backaches, those pesky round ligament pains, or the feeling like your body is a trampoline, it can leave you counting down the weeks until baby is finally here.

Many expecting moms think that this is just “part of pregnancy” (thanks to past experience or the well meaning words of your OB, mom or friends who say “welcome to pregnancy”…) 🙈

But here’s a little secret: pelvic floor physical therapy can be a total game-changer! 🎉✨ It’s not just for post-baby recovery; it can help you manage discomfort during pregnancy too! A skilled pelvic floor PT can work wonders in easing that pressure and tension, helping you feel more comfortable as your baby grows. (Even in those last few weeks!)

We have had numerous expecting mamas tell us that, after pelvic floor PT, they felt better at 38 weeks pregnant than they did at 28 weeks!

So, if you’re currently having symptoms during your pregnancy, consider giving pelvic floor therapy a shot! Your body will thank you. 💖

09/08/2025

HAPPY WORLD PHYSICAL THERAPY DAY!!!!

We love celebrating physical therapy every day, but especially today!! So cheers to the thing that helps us move, feel and live better in so many ways!!! We love physical therapy, and we love to hear how much you do too!

Give us a 🙌🏼 below if you love physical therapy too!!

09/04/2025

We know that the words “internal assessment” might make you feel like you want to run for the hills…. But hear us out—

The internal assessment of the pelvic floor is the gold standard in evaluating, diagnosing and treating most pelvic floor conditions. (Think about this—If you went to PT for knee pain, you would expect them to look at and touch your knee, right?? The pelvic floor should be no different!)

While some conditions can be treated without the internal assessment, (and many times, it isn’t the first thing that we assess anyway—and we never require a patient to do anything that they aren’t comfortable with!), we feel like most conditions can have faster and longer lasting improvements if we can see exactly what the pelvic floor function is like!

So if you’re looking for a pelvic floor PT, or if you have had pelvic floor PT before and didn’t see the results that you were hoping for, let us see if we can help by finding out exactly what is going on “down there”! Because in the end, you want to find and fix the cause of the symptoms so that you can feel better for the rest of your life!!

08/27/2025

So, how do you treat Pelvic Floor Dysfunction???

Well, the treatment is based on the cause and the symptoms, but generally, we look at:

-your breathing (hello diaphragm!)
-how well you are able to contract and RELAX your pelvic floor
- how well the supporting muscles around the pelvis are working (i.e. your core and your hip muscles)
- AND MAYBE THE MOST IMPORTANT THING THAT WE CAN DO—- when needed, we are specially trained to complete an “internal assessment” of the pelvic floor muscles. (More on that in our next post!) 😊

But at the end of the day, our biggest goal is to figure out the cause of the issue and then develop a plan to help you to feel so much better!! Because life is too short to feel any less than your best 🙌🏼

We still have a few openings for next week, so call today and we can get started!!

08/21/2025

Dr. Jill has been part of the Reform team for one year!! 🙌🏼🙌🏼🙌🏼

It has been such an amazing year, and we can’t wait to see what the next one has in store! 🧡

Address

496 N Main Street
Minster, OH
45865

Opening Hours

Monday	8am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm
Friday	7am - 4pm

Telephone

+14196282718

Website

http://www.reformpt.health/

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