Massage Sanctuary Mint Hill

07/26/2025

Check out this new place, food, ambience and service are excellent. Can't wait to go back after they officially open.

05/16/2025

Happy Thursday! Just sharing some flowers from my garden- in one of my first purchases from my favorite potter, Maria Frey from -potteria

07/22/2024

Fun time in Raleigh is over. Grrat food. Great continuing education classes for massage, nice working with and getting to know my colleagues. RDU, I'll be back!

07/20/2024

In for work, thought I'd take a walk around the capital. Beautiful night to do it.

05/25/2024

Look at my little buddy. I'm so lucky to get time with this sweet boy

05/20/2024

05/14/2024

My grandbaby's first selfie 🤣

05/11/2024

From a white car with a tan top mowing our mailbox down yesterday between 4-430pm, to a mailbox redo. Spendong unexpected $$ and valuable Saturday time because of a selfish, reckless person: priceless! Happy Saturday yall!

04/30/2024

04/11/2024

I meant to take a picture of our fun group at our Mint Hill Kiwanis evening meeting. We socialized, talked about our golf fundraiser on June 3rd, caught up with Tara Perrotta Goodfellow and her adventures at Independence HIgh School, celebrated seeing Melissa Plank Fields who celebrated a birthday yesterday, talked to Jennifer Manchester about her latest endeavors, listened to Ramona and all she's working on with our tournament, laughed as Gary Colleen Wojciechowicz entertained us with his stories and missed those who couldn't make it. All at a bustling Empire Pizza. Why don't you join us at our next meeting on the second Tuesday evening of each month, come on we've got room! (In lieu of a picture, I'll post one of my favorites).

04/01/2024

We are excited to host Rosy Crumpton for this week's Mint Hill Kiwanis luncheon. Rosy partners with individuals and organizations to help people make behavior change to improve health and quality of life.

With a bachelor’s degree in psychology and 19+ years of professional experience in behavioral healthcare, Rosy is knowledgeable on what it takes to create behavioral change. She was trained at Duke Health and Well-Being, previously known as Duke Integrative Medicine, where she received her Integrative Health Coaching course and Certification, on a whole person care health approach. She is a National Board-Certified Health & Wellness Coach, a robust certification which represents the profession’s highest standard.

She owns Sophrosyne Wellness where she works with people on a 1:1 basis, small groups in group coaching and leading retreats, and also facilitates large groups through wellness workshops. She’s a 3X published Author. Her novel, All I Left Unsaid: A Latina’s Journey Toward Truth is an award-winning novel that was translated to Spanish. Her most recent book- Healthy Me: A Simple Guide to Begin Caring for My Whole Self is a guided journal aimed to inspire people to care for their mental, emotional, and physical well-being. Rosy is a contributor to various publications on topics around healing, health, wellness, mindfulness, and community. Her books are available anywhere books are sold.

The luncheon is at Olde Sycamore Golf Plantation at noon, please join us!

03/25/2024

What an honor to share this with so many of my friends and colleagues. I certainly love my community and enjoy serving in every way I can.