Surfside Spa

Surfside Spa "Our goal is to provide a modern approach to achieve wellness through relaxation rejuvenation!"
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At Surfside Spa we strive to have “A Modern Approach to Achieve Wellness through Relaxation.” We trust that our extensive list of services will provide our clients with the opportunity to revitalize and invigorate in addition to alleviating the aches and pains of life. Our Destin massage therapists offer a variety of Facials, Massages and multiple allied modalities, including Reiki, Reflexology, Thai Yoga Massage as well as Posture & Pain, and Functional Movement Assessments.

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Surfside Spa is located within the Surfside Resort, with beautiful Gulf views, directly across the street from the sugary white beaches of the Emerald Coast. Ample free parking is located on the west side of the building, with an additional parking garage north of the building. We are located on the first floor across from the elevator next to the Royal Palm Grille. On Scenic Gulf Drive (CR 2378) one mile west of Junction with US 98 at Silver Sands Outlet Mall and one mile east of the intersection at South Holiday Road – Please refer to the map below.

02/18/2026
Happy Valentines Day from The Surfside Spa! Call 850-543-7905, or visit surfsidespa.com to relax and enjoy🥰 with your Sp...
02/09/2026

Happy Valentines Day from The Surfside Spa! Call 850-543-7905, or visit surfsidespa.com to relax and enjoy🥰 with your Special Someone!

02/05/2026

We do not want to overstimulate the nervous system. Think breathing and control no pain.

01/29/2026

Breathing and core strength!

01/26/2026

The Kinetic Chain: Why the Body Never Works in Isolation

This image is a powerful visual of the kinetic chain—the concept that the human body functions as an interconnected system rather than a collection of independent joints. Each link in the chain influences the next, from the feet all the way up to the cervical spine.

On the left, the chain model highlights key segments: foot and ankle, knee joints, hip joints, sacroiliac (SI) joints, thoraco-lumbar spine, and cervical spine. Just like a real chain, stress or restriction at one link changes how force is transmitted through the entire system. If one segment becomes stiff, weak, or misaligned, neighboring segments must compensate.

The central skeleton shows how this chain aligns in an ideal scenario. Forces from the ground travel upward through the feet and legs, are absorbed and redistributed by the pelvis and spine, and finally reach the head. Efficient alignment allows load to be shared evenly, reducing unnecessary strain on any single joint.

On the right, the tilted lines and triangles demonstrate what happens when alignment is lost. Pelvic tilt, spinal asymmetry, or poor foot mechanics create angular distortions throughout the body. These deviations alter joint loading, increase shear forces, and force muscles to overwork just to maintain balance and upright posture.

Biomechanically, this explains why pain often appears far from the original problem. A foot dysfunction may contribute to knee pain, pelvic imbalance, or even neck discomfort. Treating only the painful area without addressing the full kinetic chain often leads to temporary relief rather than long-term resolution.

The body is only as strong as its weakest link. True rehabilitation, posture correction, and performance enhancement require looking at the entire kinetic chain—not just the site of symptoms.

12/19/2025

Shared with Dropbox

12/19/2025
Don’t forget your stocking stuffer gift certificates!
12/19/2025

Don’t forget your stocking stuffer gift certificates!

Don’t let a sore back, ruin your weekend! Follow Christine to the Surfside Spa!
12/19/2025

Don’t let a sore back, ruin your weekend! Follow Christine to the Surfside Spa!

Address

1096 Scenic Gulf Drive
Miramar Beach, FL
32550

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+18505437905

Website

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