Metabolic Research Center of Destin

Metabolic Research Center of Destin This is the official page for Metabolic Research Center Of Destin, your partner in health. Welcome to our page and thank you for being here!

For over 35 years Metabolic Research Center has been dedicated to helping our community achieve their wellness goals. Our menu plans are designed using real, whole foods which make it easy to cook for your family, dine out, and socialize. 1:1 Coaching makes all the difference! Our experienced team will guide you every step of the way, encouraging healthy choices to help you see results. In addition to personalized coaching, we also offer hormone balancing, DNA testing, customized menus, and more. Learn more: www.emetabolic.com

*Success stories shown on this page are from actual Metabolic Research Center clients who followed the MRC program, prepared their own food, visited an MRC center regularly, and modified their diet and lifestyle. Results are not typical and will vary. This page is intended to be a positive and supportive place for our followers. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t support who we are.

FIRST 15 LBS DOWN!💃Jennifer has made it to her first milestone board with MRC! 15LBS LOST! WooHoo! She's committed to a ...
09/11/2025

FIRST 15 LBS DOWN!💃
Jennifer has made it to her first milestone board with MRC! 15LBS LOST! WooHoo! She's committed to a healthier version of herself and seeing results already! Way to go! 👏👏👏

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

⏳ How Long It Takes to Digest Common Foods 🍽️🥭 Banana – 30 minutesA light fruit packed with quick energy. Perfect as a p...
09/11/2025

⏳ How Long It Takes to Digest Common Foods 🍽️

🥭 Banana – 30 minutes
A light fruit packed with quick energy. Perfect as a pre-workout snack.

🍎 Apples – 40 minutes
Rich in fiber and water, they digest fairly quickly while keeping you full.

🍚 White Rice – 1 hour
A fast-digesting carb that provides quick fuel for the body.

🥑 Avocado – 2 hours
Healthy fats make it slower to digest, but it keeps you satisfied longer.

🥚 Eggs – 2.5 hours
High in protein, offering steady energy and muscle support.

🌰 Almonds – 3 hours
Nutrient-dense with healthy fats, they require more time to break down.

🥩 Steak – 3.5 hours
Rich in protein and iron, but heavy for the stomach—best enjoyed earlier in the day.

🍗 Chicken – 3.5 hours
Lean protein that digests slower, keeping you full and energized.

🧀 Cheese – 4.5 hours
High in fat and protein, making it the slowest to digest on this list.

✨ Tip: Pairing fast-digesting foods (like fruits) with slower ones (like protein) can balance energy release and keep you satisfied longer.

* NEW SPECIALS* - starting this week! FAST TRACK KIT- While most of us are back in the school/work grind, it’s a great t...
09/08/2025

* NEW SPECIALS* - starting this week!

FAST TRACK KIT- While most of us are back in the school/work grind, it’s a great time to get reset and take part in our Fast Track Kit! Text or call for more information!

SPEND & SAVE - Purchase any medical prescription and save on your next purchase!

Have you been thinking about coming back or needing to add more weeks?? NOW is the time!!! We have several AWESOME speci...
08/11/2025

Have you been thinking about coming back or needing to add more weeks?? NOW is the time!!! We have several AWESOME specials in August! Call, text or stop by to get in on these deals! Call 850-654-8778

Available NOW at MRC! Great products to have on board as we age! ⭐️ Glutathione⭐️NAD+This month you can stack prescripti...
08/11/2025

Available NOW at MRC! Great products to have on board as we age!

⭐️ Glutathione
⭐️NAD+

This month you can stack prescriptions and save up to $50 off!

Do you have all the tools you need ⚒️ for your program? Ask your weight loss coach how these can help you achieve your g...
08/07/2025

Do you have all the tools you need ⚒️ for your program? Ask your weight loss coach how these can help you achieve your goals. On sale 💲💲now!

THREE CHEERS FOR BRI!🎉🎉🎉She’s LOST a FABULOUS 32 POUNDS SO FAR!! She is continuing down the path to a healthier lifestyl...
08/04/2025

THREE CHEERS FOR BRI!🎉🎉🎉
She’s LOST a FABULOUS 32 POUNDS SO FAR!! She is continuing down the path to a healthier lifestyle! Next stop, the 40 LB board!! Woohoo! Way to Go!

Start Your Journey Today with MRC! https://www.emetabolic.com/weight_loss_results_ppc/...

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Have you been thinking about coming back or needing to add more weeks?? NOW is the time!!! We have several AWESOME speci...
08/04/2025

Have you been thinking about coming back or needing to add more weeks?? NOW is the time!!! We have several AWESOME specials in August! Call, text or stop by to get in on these deals! 😁 850-654-8778

Happy Sunday! This week we are offering our Basics Bundle for $10 OFF 💰
07/13/2025

Happy Sunday! This week we are offering our Basics Bundle for $10 OFF 💰

If you are looking for a refreshing drink this summer, try a MRC piña colada! 😋 Absolutely delicious.1 MRC vanilla crèm...
07/08/2025

If you are looking for a refreshing drink this summer, try a MRC piña colada! 😋 Absolutely delicious.

1 MRC vanilla crème pudding
1 sunkist sugar free packet
A splash of coconut sugar free syrup
8 oz ice 8 oz water!

Happy Sunday! Sale starts tomorrow for one week.
07/06/2025

Happy Sunday! Sale starts tomorrow for one week.

Address

12273 US Highway 98 W Ste. 203
Miramar Beach, FL
32550

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Thursday 8:30am - 4pm

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