Yogababe Studio

03/18/2025

How has Yoga helped you? Or has it?

01/28/2025

A Day of KINDNESS. It starts with you. Come celebrate you. Celebrate others with kindness. A beautiful day. Vendors. Food. Fun and healing Activities for the whole family. 11am Yoga
11:30 Sound Bath
Noon Deep Healing Sound Bath
1:30: Yoga with Rocki of Yogababe Studio😍🫶🏼

01/14/2025

A Supersized Day Of Fun.

11/09/2024

Join me as I make Organic Papaya & Honey Juice. Y’all It’s so organic I picked it off my next door neighbors tree. (With permission)! It’s such a joy making something I KNOW will be ingested that is pure healthy. Pure nutritious. And pure ORGANIC! Raw honey added for a little sweetener. Some benefits of Papaya…

Papaya Juice benefits:
1. Strengthens Bones & Improves absorption of calcium.
2. ⁠Reduces inflammation which helps conditions like arthritis and asthma.
3. ⁠Improves digestion
4. ⁠Reduces risk of Heart disease.
5. ⁠Helps lower blood pressure.
6. ⁠Helps fight Cancer. (Especially Prostrate Cancer)!
7. ⁠Healthy Skin. Promotes collagen production and elasticity.
8. ⁠Mood swings and stress regulator.
Shout out to my favorite Herbs & Smoothie Truck my inspirational Sister!!

10/17/2024

Listen in as my Gold & Silver Fitness student Lydia shares her emotional experience fighting through hair loss, her health diminishing and surviving breast cancer!! Not once but TWICE!!! It’s truly inspiring! So proud she is part of our community!!!

Not all heroes wear capes right? Listen in as this amazing lady Lidia shares her experience fighting through hair loss, her body ravaged with chemo, and th...

08/24/2024

Live class today 10:30am EST.
Join in.

Yogababe Studio a place to heal. MIND, BODY & SOUL. Ebook: How I Beat Depression (and YOU can too)!⬇️ Taking Life one day at a time. Practicing Gratitude.