Healthy Minds Healthy Hearts Therapeutic Services

Healthy Minds Healthy Hearts Therapeutic Services Healthy Minds Healthy Hearts is owned and operated by Lathosha Alexander, MSW, LCSW, CPC.

Social worker with over 25 years of experience and over 18 years of experience providing psychotherapy and counseling services.

The Cool Therapist 😎®️September is Su***de Prevention Awareness Month.As a therapist, I want to say this clearly:Su***de...
09/22/2025

The Cool Therapist 😎®️

September is Su***de Prevention Awareness Month.

As a therapist, I want to say this clearly:

Su***de is not about wanting to die it’s often about wanting the pain to stop and when someone feels isolated, hopeless, or like a burden, it can become hard to see another way out. But there is help. There is hope. Healing is possible.

🧠 Talking about su***de doesn’t make it worse it can actually save a life.

💛 If you’re struggling, you’re not broken, and you are not alone. Reaching out is a sign of strength.

🤝 If you’re supporting someone, listen without judgment. Your presence matters more than you know.

You don’t have to have the perfect words. You just have to be willing to show up.

📞 If you or someone you love is in crisis, call or text 988 to reach the Su***de Crisis Line. Help is available 24/7.

REMINDER: Don’t suffer in Silence. You are not alone 💚.

Now offering Teletherapy services in Florida, Georgia and Texas. Contact me today at Healthy Minds Healthy Hearts Therapeutic Services for Therapy, Counseling or Coaching Services at 954-225-4148.

***dePreventionMonth ***desucks ***de ***deawarness ***deprevention 😎 💚 ❤️‍🩹 ♥️

The Cool Therapist 😎®️September is Su***de Prevention Awareness Month.As a therapist, I want to say this clearly:Su***de...
09/20/2025

The Cool Therapist 😎®️

September is Su***de Prevention Awareness Month.

As a therapist, I want to say this clearly:

Su***de is not about wanting to die it’s often about wanting the pain to stop and when someone feels isolated, hopeless, or like a burden, it can become hard to see another way out.

But there is help. There is hope. Healing is possible.

🧠 Talking about su***de doesn’t make it worse it can actually save a life.

💛 If you’re struggling, you’re not broken, and you are not alone. Reaching out is a sign of strength.

🤝 If you’re supporting someone, listen without judgment. Your presence matters more than you know.

You don’t have to have the perfect words. You just have to be willing to show up.

📞 If you or someone you love is in crisis, call or text 988 – help is available 24/7.

REMINDER: Don’t suffer in Silence. You are not alone 💚.

Now offering Teletherapy services in Florida, Georgia and Texas. Contact me today at Healthy Minds Healthy Hearts Therapeutic Services for Therapy, Counseling or Coaching Services at 954-225-4148.

***dePreventionMonth ***desucks ***de ***deawarness ***deprevention 😎 💚 ❤️‍🩹 ♥️

The Cool Therapist 😎®️A DAY IN DC 🇺🇸 | BIRTHDAY TRIP 🎉🎈Wrapped up my birthday getaway with a stop at the Smithsonian Mus...
09/18/2025

The Cool Therapist 😎®️

A DAY IN DC 🇺🇸 | BIRTHDAY TRIP 🎉🎈

Wrapped up my birthday getaway with a stop at the Smithsonian Museum in Washington, DC because no trip to Baltimore is complete without swinging back to the capital.

Exploring the exhibits, soaking in the history, and being surrounded by culture made this birthday feel extra meaningful. Moments like these remind me how important it is to keep learning, keep exploring, and keep celebrating life.

Sharing this moment with family made it even more special. Grateful for the memories, the history, and the people who made this birthday feel extra meaningful.

Offering Psychotherapy services in FLORIDA, GEORGIA and TEXAS. Contact me today at Healthy Minds Healthy Hearts Therapeutic Services for Therapy, Counseling or Coaching Services at 954-225-4148.

😎 ❤️‍🩹
♥️

The Cool Therapist 😎®️We can never forget 9/11.On this day, I remember it like it was yesterday. I was in between classe...
09/12/2025

The Cool Therapist 😎®️

We can never forget 9/11.

On this day, I remember it like it was yesterday. I was in between classes at Barry University where I was pursuing my Master’s of Social Work. I noticed a lot of commotion around the cafeteria so I followed the crowd to see what was going on. As I walked in, I saw it on the news the second plane hitting the Twin Towers. I was in awe. In shock.

Here I was, studying social work, learning how to help people and strengthen communities and society as we knew it was being shattered in real time. Lives were being lost. Families broken into pieces, never to be the same again. This was the first time I truly understood what a terrorist attack looked like and felt like.

Tonight, before I lay my head down, I pause for a moment of silence. My thoughts and blessings go out to every family affected by that moment.

I REMEMBER 9/11 as clear as day. ❤️🤍💙

Offering Psychotherapy services in TEXAS, GEORGIA and FLORIDA. Contact me today at Healthy Minds Healthy Hearts Therapeutic Services for Therapy, Counseling or Coaching Services at 954-225-4148.

😎 ❤️‍🩹 ♥️

The Cool Therapist 😎®️Had an amazing time last Saturday at the Orange Blossom Classic ! Always proud to represent FAMU 💚...
09/06/2025

The Cool Therapist 😎®️

Had an amazing time last Saturday at the Orange Blossom Classic ! Always proud to represent FAMU 💚🧡🐍.

Nothing but good vibes when I link up with my girl and the crew. Until next time! 🎉✨

Offering Psychotherapy services in FLORIDA, GEORGIA and TEXAS. Contact me today at Healthy Minds Healthy Hearts Therapeutic Services for Therapy, Counseling or Coaching Services at 954-225-4148.

😎 ❤️‍🩹 ♥️

The Cool Therapist 😎®️Slid to the “A” for the BREZZY BOWL. My Pre Birthday trip and the concert was 🔥🔥. This man perfor...
09/06/2025

The Cool Therapist 😎®️

Slid to the “A” for the BREZZY BOWL. My Pre Birthday trip and the concert was 🔥🔥. This man performed for 3 whole hours. It was a CHRIS BOWN PARTY! And there it was I thought it was MY BIRTHDAY 🎉 😜.

REMINDER:LIVE, LOVE, PRAY, TRAVEL and DANCE 💃🏽.


😎 ❤️‍🩹 ♥️

The Cool Therapist 😎®️🎉✨ Happy 53rd Birthday to Me! 🎂🎈I’m beyond grateful, thankful, and truly blessed to see another ye...
09/02/2025

The Cool Therapist 😎®️

🎉✨ Happy 53rd Birthday to Me! 🎂🎈

I’m beyond grateful, thankful, and truly blessed to see another year. God has been so incredibly good to me, and I don’t take this life, this journey, His blessings, or this very day for granted. 🙏🏽

To everyone who’s been part of my story, your love, support, and kindness mean more than words can say.
Here’s to new beginnings, new chapter’s, continued growth, and walking boldly in purpose.

Life hasn’t always been easy. I’ve weathered both private and public storms on this journey. But through it all, God said, “I GOT YOU,” and guess what, y’all? HE HAD ME. His word has never failed me, no not once. And for that, I’m forever grateful… for LIFE, HEALTH, FAVOR, MERCY, GRACE, and STRENGTH. 💪🏽

So as I step into this next chapter, I trust Him with my current battle, just like I did the last 🙌🏾. I’ll continue to KEEP PRAYING, KEEP PUSHING, KEEP GOING, and KEEP SHATTERING GLASS CEILINGS!

LET THE CELEBRATION OF LIFE BEGIN! 🥳🎁🍰🎈



😎 ❤️‍🩹 ♥️.

The Cool Therapist 😎®️Just because you’re strong… doesn’t mean you don’t need support. 💼💖 TOMORROW, AUG. 9th 2PM–6PM Wom...
08/08/2025

The Cool Therapist 😎®️

Just because you’re strong… doesn’t mean you don’t need support. 💼💖

TOMORROW, AUG. 9th 2PM–6PM
Women Premiere Networking Brunch. Only a few seats are left at the table. Join a room full of powerful, purpose-driven women for a luxury experience focused on mental wellness, connection, and real conversations.

This year’s theme? Mental Health & Healing in Leadership. Because even the most successful women deserve space to breathe, reset, and be poured into.

Expect an unforgettable day of:
🎤 Speakers & licensed counselors
💼 Authentic networking
🥂 Gourmet brunch + empowering vibes

For more information and tickets 🎟️ DM “Brunch” or 🩷.

Currently Offering Psychotherapy services in FLORIDA, GEORGIA and TEXAS. Contact me today at Healthy Minds Healthy Hearts Therapeutic Services for Therapy, Counseling or Coaching Services at 954-225-4148.

😎 ❤️‍🩹 ♥️

The Cool Therapist 😎®️My heart is full of Gratitude and Thankfulness 🙌🏾🎓🎉____________Proverbs 3:5-6😇“Trust in the Lord w...
08/01/2025

The Cool Therapist 😎®️

My heart is full of Gratitude and Thankfulness 🙌🏾🎓🎉
____________

Proverbs 3:5-6😇
“Trust in the Lord with all your heart and lean not on your own understanding. In all your ways acknowledge Him and He will direct your paths.”

Just 1 day away from graduation and my heart is full. I’m so thankful for every step of this journey and for the people who helped me get here. To my friends and family, thank you for your constant love and encouragement. And to my mom, your support has meant everything to me. I wouldn’t be here without you. I can’t wait to celebrate this moment and step into everything God has in store for me! 🎓💚

B.S. Health Science
T-1 day🐍
FAMU Al Lawson Multiplepurpose center 6pm

😎 ❤️‍🩹 ♥️

Address

11820 Miramar Parkway Suite 114
Miramar, FL
33025

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