Iron Rx Physical Therapy

12/08/2024

ICYMI! Dr. Ben was on the news!
Check it out!

During the winter months, it is harder to get outside and excersize

07/24/2024

Best caption wins an Iron Rx Teenage Mutant Ninja Turtles T-Shirt!
😂
Drop your caption in the comments!
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***Winner will be announced Friday July 26th***

05/08/2024

What do you see? Good movement? Compensations?
Leave your thoughts in the comments.

03/21/2024

March Madness starts at Noon!
Get your picks in ASAP for Dr Ben’s Bracket Challenge!
$150 in prizes up for grabs.
Free to play!

'Dr. Ben's Bracket Challenge' is my 2024 NCAA® Men's Bracket Games Pool on CBS Sports. Join it today!

03/20/2024

Max Cushioning Running Shoes and Injuries and a couple Q&As

03/16/2024

Sometimes “wrong” can be right.
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I love experimenting in the gym and trying new things.
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I’m always thinking outside the box to find new or unconventional solutions to problems.
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I’d love to hear your creative ideas in the comments.
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What “wrong” ways of using gym equipment have you found to be beneficial??

03/12/2024

If you don’t feel it, you may not need it.
But
You also may be doing it wrong.
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Fitness and staying healthy is hard.
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That’s where having an expert in your corner to help guide you and make things much easier comes in.
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If you’re tired of spinning your wheels with no progress in the gym or still dealing with pain that won’t go away comment “TIRED” and I’ll reach out to see how I can help!
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