Seva Ayurveda Academy

10/27/2025

10/27/2025

10/25/2025

“So what is Marma therapy?”

My favorite way to explain it is this:

Imagine your body as a temple.

Marma points are the sacred doors — and when gently opened, they release what doesn’t belong and invite in what does.

We’re not just working with the body. We’re working with the energy behind it.

Curious to go deeper? Drop ‘MARMA’ in the comments and I’ll send you more info 🌿

10/18/2025

“I just can’t afford it.”

I’ve said it too. Sometimes it’s true.

But more often?
It’s f ay

Fear of rising.
Fear of changing.
Fear of becoming the version of us we say we want to be.

Ask yourself gently:
💭 What am I really afraid of?
💭 What opens up if I move forward anyway?

Save this for when you’re feeling stuck. Your future self is already waiting.

10/15/2025

I only share what I use and love — and these are in my daily rotation:

🥇 Copper tongue scraper — detox + clarity booster
🥈 Nasya oil — my go-to during Vāta season
🥉 Digestive teas — gentle Agni support

Want to try them too?
Use code SEVA10 for a special discount at Banyan Botanicals🌿