02/06/2026
Today we’re proud to recognize National Wear Red Day, a powerful reminder that heart disease remains the leading cause of death for women — and that awareness truly saves lives.
Wearing red isn’t just a fashion statement — it’s a symbol of support, education, and action. When we come together, we help spread the message that heart health matters at every age.
Here are a few simple ways to take care of your heart:
❤️ Move your body every day
🥗 Choose heart-healthy foods
🩺 Keep up with regular checkups
🚭 Avoid smoking and manage stress
Small steps can make a life-changing difference. Today, wear red, start conversations, and encourage the women in your life to put their heart health first.