Rancho Niguel Chiropractic Center

04/23/2026

https://pubmed.ncbi.nlm.nih.gov/39453541/

Incidence of LDH varies in different populations and according to case definition. Risk factors include individual, behavioural, and work-related variables. Our findings support the need to develop standardised case definitions that validly classify the clinical spectrum of LDH and for future low ri...

04/23/2026

https://pubmed.ncbi.nlm.nih.gov/40778505/

This paper provides a brief overview of current information and recommendations regard-ing acute imaging of adult patients to rule out cervical spine injuries. It summarizes the possibilities of plain X-ray examination of the cervical spine, which is technically demand-ing and has low diagnostic yie...

04/23/2026

https://www.google.com/recaptcha/challengepage

04/23/2026

https://pubmed.ncbi.nlm.nih.gov/31855385/

Williams flexion exercises, commonly recommended for individuals with lower back pain, are designed to improve lumbar flexion while strengthening the gluteal and abdominal muscles, also known as core strengthening. Initially developed for younger patients with moderate-to-severe lumbar lordosis and....

03/26/2026

https://pubmed.ncbi.nlm.nih.gov/39984628/

Nonspecific low back pain (LBP), a prevalent condition with a lifetime prevalence of up to 84%, presents a considerable burden on individuals and healthcare systems. Isolated lumbar extension (ILEX) has been studied for its ability to exercise the lumbar region with more controlled activation of the...

03/26/2026

https://pubmed.ncbi.nlm.nih.gov/38726566/

Electrodiagnostic evaluations are commonly requested for patients with suspected radiculopathy. Understanding lower extremity musculoskeletal conditions is essential for electrodiagnostic medicine specialists, as musculoskeletal disorders often mimic or coexist with radiculopathy. This review deline...

03/26/2026

https://pubmed.ncbi.nlm.nih.gov/28613587/

Low back pain is among the most prevalent musculoskeletal complaints in clinical practice. Low back pain ranks as one of the primary causes of disability in individuals aged 45 and younger in the developed world, trailing closely behind the common cold as the second most common reason for work absen...

03/26/2026

https://pubmed.ncbi.nlm.nih.gov/40468006/

The gut microbiome has an undeniable role in mediating the health effects of the diet, given its ability to co-digest nutrients and influence nutrient signalling to multiple organ systems. As a suboptimal diet is a major risk factor for and contributor to disease, understanding the multidirectional....

03/02/2026

https://www.empr.com/news/dash-diet-modified-for-diabetes-lowers-blood-glucose-levels/

The DASH for Diabetes -- DASH4D -- diet is similar to the original DASH diet but lower in carbohydrates and higher in unsaturated fats.

03/02/2026

https://www.empr.com/news/six-months-of-breastfeeding-tied-to-lower-odds-of-developmental-delays/

Benefits seen in attainment of language and social or motor developmental milestones.

03/02/2026

https://www.empr.com/news/specific-dietary-elements-linked-to-reduced-incidence-of-tinnitus/

Fruit intake, dietary fiber, caffeine, and dairy product consumption negatively correlated with tinnitus incidence