Marilyn K. Viera, LCSW

09/15/2025

What are creative ideas do you have fun? Looking for ideas to share with my clients…

03/12/2025

Affirmation for finding peace…
I open myself up to the possibility that I am in control. Choosing joy is a form of self love. I avoid things that disrupt my peace and instead I surround myself with things that make me feel good, happy and whole💗

01/02/2023

Honor your needs in 2023🥰

12/24/2022

😂🎄Don’t we all?!?

07/28/2021

It’s OK not to be OK! Thank you for role modeling self care and talking about balancing mental health. Yes, some will be disappointed but You are the expert in You!

03/19/2021

01/16/2021

Got it! Thanks to UCSD administering to healthcare professionals at Petco Park!

05/30/2020

We need a lot of love and healing during this heartbreaking time. 🙏🏼🙌🏽 🇺🇸

04/22/2020

This is the rollercoaster of grief we’re all on. I’m grateful one moment, exhausted the next, irritated and missing life, people and my patients. We are all trying to adjust. We all need some grace and patience with ourselves. Try to connect in some way with others. Be well😷

Maybe you'll hit all 8 mental states in the same day...

04/19/2020

04/15/2020

Thank you grocers, truckers, distribution centers, respiratory therapists, first responders, health care practitioners, volunteers, children cooperating with your parents, and friends on zoom. Keep looking for the good in today.

03/26/2020

Coping with Covid-19 -

What a strange and uncertain transition we are all going through right now! Some of us are not working, some are working from home, and most students are back at home full time with us. There's a lot going on and the fear of the unknown is creating a lot of angst. Our routines are off: some people m...