Soul Movement Yoga

Soul Movement Yoga Real Yoga, Real People. At Soul Movement Yoga, we believe yoga is for every body — all ages, all abilities, and all identities. Move. Breathe. Be. :)

Move mindfully, build strength, release tension, and reconnect with your breath.

✨ SHE’S BACK ✨Please join us in giving the warmest welcome home to Lisa Kerby 💛There’s something truly special about Lis...
03/24/2026

✨ SHE’S BACK ✨
Please join us in giving the warmest welcome home to Lisa Kerby 💛
There’s something truly special about Lisa’s presence.. her calming energy, her intuitive guidance, and the way she creates space for you to soften, release, and reconnect. And now… she’s BACK where she belongs, on the schedule at Soul Movement Yoga.
Here’s where you can find her again:
Mondays – 5:30 PM Deep Stretch
Tuesdays – 4:00 PM Deep Stretch
Fridays – 10:45 AM Deep Stretch
✨ And for a little extra magic this week:
She’ll also be teaching this Friday at 4:00 PM Deep Stretch.
If you’ve taken Lisa’s class before, you already know. If you haven’t—this is your moment.
Let’s fill the room, welcome her back with open arms, and soak in every breath, stretch, and reset she brings.

🌸✨ Spring Equinox Sacred Circle ✨🌸Laura + Wani warmly invite you to gather in community for a sacred circle honoring the...
03/20/2026

🌸✨ Spring Equinox Sacred Circle ✨🌸
Laura + Wani warmly invite you to gather in community for a sacred circle honoring the magic of the Spring Equinox 🌞
A moment of balance, renewal, and new beginnings—when day and night stand equal, and the light begins to expand both around us and within us.
This is a powerful time to pause… reflect… and realign.To release what no longer serves and step forward into your next chapter with clarity and intention.
Together, we’ll create a nurturing and transformative space through ceremony, connection, and deep inner work—guided in a way that honors the natural rhythms of Mother Earth.
If you’ve ever experienced a workshop with Laura, you already know…✨ it’s something truly special ✨
And if you haven’t—this is your moment.
💫 Come be held in community💫 Come reconnect to yourself💫 Come honor this sacred seasonal shift.
Spots are limited and this will fill—don’t wait.
👉 Register now at www.soulmovementyoga.com under Events(or click the link in bio).



Let’s welcome the light—together 🤍

Step into a sacred evening of connection, intention, and reflection as we honor the turning of the season and welcome th...
03/17/2026

Step into a sacred evening of connection, intention, and reflection as we honor the turning of the season and welcome the energy of spring.
The Spring Equinox is a powerful moment of balance—light and dark, release and renewal. Together, we gather in ceremony to clear what no longer serves and consciously plant seeds for what’s to come.
✨ What to Expect:
• Sacred ceremony honoring the Spring Equinox
• Guided intention setting
• Ancestral ritual & reflection
• Meaningful community connection
🌸 What to Bring:
• A special item for the altar (optional)
• Comfortable clothing
• An open heart
This is your invitation to pause, realign, and step into the next cycle with clarity and purpose—held in a beautiful, supportive space.
Spots are limited for this intimate gathering.
Reserve your place now 🤍
Spring Equinox Sacred Circle
with Laura & Wani
📍 Soul Movement Yoga
🗓 Saturday, March 21
⏰ 6:30–8:30 PM
💫 $50 | Limited Space

On this fine day of green and good cheer,A lucky deal suddenly appeared here,Three classes, don’t wait…‘Fore the clock s...
03/17/2026

On this fine day of green and good cheer,
A lucky deal suddenly appeared here,
Three classes, don’t wait…
‘Fore the clock strikes too late,
Or it’s gone ‘til the next time next year 🍀
Share with a friend or use for yourself!Offering lasts until midnight!
Have a lucky day!

UPLIFT - Donation-Based Vinyasa 🤍Sunday, March 15 | 9:15–10:15 AMJoin us for a Flow for a Cause at Soul Movement Yoga. A...
03/13/2026

UPLIFT - Donation-Based Vinyasa 🤍
Sunday, March 15 | 9:15–10:15 AM
Join us for a Flow for a Cause at Soul Movement Yoga. Ashley will guide a feel-good, all-levels Vinyasa flow — her same fun, energizing class, now with purpose behind every breath.
This donation-based class (suggested donation $25) supports Uplift Youth Foundation, a nonprofit dedicated to empowering youth through movement, mindfulness, and connection. Their programs help teens build resilience, confidence, and meaningful community during a time when support for youth mental health is more important than ever.
✨ Donation-based class (suggested $25)
✨ Use the QR code in the studio to donate
✨ Or donate through the link in our bio
✨ 100% of proceeds go directly to Uplift Youth Foundation
Can’t make the class? You can still donate and support the cause. 😀
Move with intention. Give with heart. Help uplift the next generation. 🤍

There are moments in life when the most powerful thing we can do… is pause.ALIGN is a 2.5-hour immersive experience desi...
03/10/2026

There are moments in life when the most powerful thing we can do… is pause.
ALIGN is a 2.5-hour immersive experience designed to help you reconnect with your inner clarity, intuition, and sense of direction. Through a powerful blend of reflective journaling, embodied movement, conscious breathwork, and restorative sound, this guided journey creates the space for deep release and real alignment.
As the body softens and the nervous system resets, something powerful happens, your deeper truth begins to surface. Not something forced… something remembered.
This experience is both ceremonial and practical a sacred container to clear emotional residue, quiet the mind, and reconnect with what feels honest and aligned in your life right now.
✨ Release what no longer serves you
✨ Reset your nervous system
✨ Reconnect with your intuition
✨ Step forward with clarity and intention
As we approach the energy of spring, this is the perfect moment to let go of the past and begin moving toward your future self with intention.
No prior experience is needed just a willingness to slow down, listen within, and show up as you are.
You will leave feeling clearer, steadier, and deeply connected to yourself.
Spots are limited for this intimate experience.
Reserve your space now and give yourself the reset your mind, body, and soul have been asking for.
ALIGN: A Guided Journey Back to Yourself Sunday, March 15 | 3:00–5:30 PM
Soul Movement Yoga
Facilitated by Adam Kristoffer
You can sign up online at www.soulmovementyoga.com under events link is also in bio.

Today at Soul Movement Yoga Join us this afternoon for a deeply nourishing Yoga Nidra, Sankalpa & Santosha Workshop with...
03/07/2026

Today at Soul Movement Yoga
Join us this afternoon for a deeply nourishing Yoga Nidra, Sankalpa & Santosha Workshop with Cynthia Price.
In this special 90-minute experience, you’ll explore the power of setting a heartfelt intention (Sankalpa) while cultivating contentment (Santosha)—learning how to meet life exactly as it is with greater peace and clarity.
Through gentle movement, reflection, and a guided Yoga Nidra meditation—a deeply restorative state between waking and sleeping—you’ll calm the nervous system, release stress, and reconnect with your inner purpose.
If you’re craving deep rest, clarity, and a reset for your weekend, this practice is for you.
🕐 Today | 1:00–2:30 PM
📍 Soul Movement Yoga
💫 Investment: $40
Come slow down, breathe deeply, and allow contentment to rise naturally. ✨

Feeling mentally or physically exhausted?Trouble sleeping or shutting your mind off?This is the reset your nervous syste...
03/04/2026

Feeling mentally or physically exhausted?
Trouble sleeping or shutting your mind off?
This is the reset your nervous system has been asking for.
Adam returns to guide a powerful breathwork journey designed to calm the nervous system, release stored tension, and restore inner balance. This restorative evening creates intentional space to unwind, regulate, and reconnect with your breath in a deeply supportive environment.
✨ Guided breathwork
✨ Stress + tension release
✨ Deep rest + restoration
Bring your mat and wear something comfortable — we’ll take care of the rest.
Pause. Breathe. Reset.

Meet Cynthia Price 🤍It’s easy to put everyone else first… but what if you invested in your relationship with you?Cynthia...
02/18/2026

Meet Cynthia Price 🤍
It’s easy to put everyone else first… but what if you invested in your relationship with you?
Cynthia is a yoga therapist, wellness coach, meditation guide, and somatic mindfulness educator with 20+ years of experience supporting adults and athletes navigating injury, chronic pain, illness, stress, trauma, and nervous system imbalances. Blending the ancient wisdom of Yoga and Ayurveda with modern, evidence-based practices, she offers a compassionate, gentle approach that honors your body’s innate intelligence.
Her work supports resilience, nervous system regulation, and meaningful healing — helping clients improve strength, flexibility, balance, and overall quality of life. She’s especially passionate about guiding those living with chronic conditions, stress disorders, and life transitions.
✨ Practice with Cynthia:
Mondays at 10:45am
Thursdays at 8:00am
✨ Upcoming Yoga Nidra Workshops:
March 7th | 1:00–2:30pm and
April 4th | 1:00–2:30pm
Learn more and reserve your spot at soulmovementyoga.com

02/17/2026

Our Founders First Tier Membership pricing ends February 28 — rates go up after that, so now’s the time to lock it in.
All month long, Monday–Friday morning classes are Bring a Friend FREE — because we’re building community and want you in it.
And don’t miss our Grand Opening on February 28 from 1–4 PM — meet local vendors, win prizes, and come feel the space. 💫
✌️❤️

WEEKEND OF LOVE FLASH SALE 🤍A little extra love sent your way…✨ Buy 10 classes for $200 → get 4 BONUS classes✨ Buy 20 cl...
02/15/2026

WEEKEND OF LOVE FLASH SALE 🤍
A little extra love sent your way…
✨ Buy 10 classes for $200 → get 4 BONUS classes
✨ Buy 20 classes for $350 → get 10 BONUS classes
✨ Buy 50 classes for $850 → get 20 BONUS classes
More practice. More commitment. More growth for you and our beautiful community.
Sale ends Monday at midnight. Don’t wait.
♥️

Wise, grounded, and full of heart - she brings depth and intention to every class she teaches. With her radiant smile an...
02/15/2026

Wise, grounded, and full of heart - she brings depth and intention to every class she teaches. With her radiant smile and nurturing presence, she holds space in a way that makes you feel supported from the very first breath.
Her strong Vinyasa will challenge and empower you, while her gentle Restorative wraps you in love, intention, and deep care. She meets you exactly where you are and helps you grow from there.
Join her today at 10:45 AM for Yoga for Relaxation, or check the schedule this week and give her class a try- you’ll be happy you did!
Laura is truly one of those teachers everyone falls in love with 🤍

Address

25350 MARGUERITE PARKWAY SUITE C
Mission Viejo, CA
92692

Opening Hours

Monday 8am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 8pm
Friday 9am - 1pm
2pm - 7pm
Saturday 9am - 5:30pm
Sunday 9am - 5:30pm

Telephone

+19493016746

Website

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