Soul Movement Yoga

Soul Movement Yoga Real Yoga, Real People. At Soul Movement Yoga, we believe yoga is for every body — all ages, all abilities, and all identities. Move. Breathe. Be. :)

Move mindfully, build strength, release tension, and reconnect with your breath.

✨ A Retreat for Midlife Renewal ✨Step into your power, reset your energy, and reignite your joy!🗓 Saturday, November 8 |...
10/16/2025

✨ A Retreat for Midlife Renewal ✨
Step into your power, reset your energy, and reignite your joy!
🗓 Saturday, November 8 | 1:00–3:30 PM
💰 Early Bird Bonus — Save $10 when you register by October 27!
Use CODE: 10OFF at checkout.
💫 Only $55 with the discount! Includes healthy tea/snack + a stress-relief swag bag!
If stress, overwhelm, or stubborn fatigue have been holding you back, this is your moment to break free. Join Christine Morgenstern Shin, Clinical Yoga Therapist & Functional Nutrition Practitioner, at Soul Movement Yoga for a deeply transformative experience that blends science, embodiment, and soulful connection.
What you’ll gain:
💛 Step beyond “fight or flight” and feel calm, grounded, and alive again
💛 Discover how nervous system healing—not willpower—unlocks your vitality
💛 Learn neuroscience and ancient tools to release anxiety, improve sleep, and reset your metabolism
💛 Reconnect with your inner strength and the vibrant woman you’re meant to be
This is more than a workshop—it’s a powerful reclamation of your energy, confidence, and joy.
✨ Reserve your spot today and save $10 — your renewal starts now!

✨ Yoga Nidra with Stephanie Haden ✨Join us for a guided journey into conscious rest — where your body fully relaxes, you...
10/13/2025

✨ Yoga Nidra with Stephanie Haden ✨
Join us for a guided journey into conscious rest — where your body fully relaxes, your mind softens, and you remain peacefully aware. Often called “yoga sleep,” this deeply restorative practice brings you to the space between waking and sleeping — a place where true healing and rejuvenation begin.
🧘‍♀️ No experience necessary — simply come as you are.
Dress comfortably in something cozy.
All props are provided, but feel free to bring your favorites for extra comfort.
Friday, October 24 | 5:45 – 7:00 PM
Investment: $35
Soul Movement Yoga – Mission Viejo
Allow yourself to be guided home to stillness. 🌙

🌙 A Relaxing Evening Out — or Inward ✨Looking for a unique date night, a fun friend gathering before dinner, or a peacef...
09/28/2025

🌙 A Relaxing Evening Out — or Inward ✨
Looking for a unique date night, a fun friend gathering before dinner, or a peaceful self-care evening just for you? 💫
Our Healing Sound Bath with Christian Reid is almost full—don’t wait!
📅 Date: TODAY Sunday, September 28
🕓 Time: 4:45 – 5:45 PM
📍 Location: Soul Movement Yoga
Immerse yourself in soothing sounds of gongs, bowls, flute, and chimes as Christian guides you into deep relaxation and renewal. You’ll leave feeling balanced, uplifted, and ready for the rest of your evening.
Sign up in bio or go to soulmovementyoga.com and sign up under events.
✨ Space is running out—reserve your spot now!

🌙 Sound Bath at Soul Movement Yoga: A Soulful Experience You Don’t Want to Miss! ✨Let’s be real—life moves fast, and it ...
09/22/2025

🌙 Sound Bath at Soul Movement Yoga: A Soulful Experience You Don’t Want to Miss! ✨
Let’s be real—life moves fast, and it can leave our minds noisy and our bodies tense. That’s exactly why we all need a sound bath. Imagine one whole hour dedicated to deep rest, healing frequencies, and complete reset. No screens. No to-do lists. Just you, your breath, and the soothing tones of crystal bowls and calming soundscapes washing over you.
💫 Why a Sound Bath?
Reduces stress and anxiety
Supports deep rest and better sleep
Clears energetic blockages
Enhances focus and emotional clarity
Leaves you feeling grounded, refreshed, and renewed
Come relax and recharge... make it a date night, a self-care evening, or invite a friend or family member and turn it into something special you can share.
Spaces are limited, and this experience is truly one-of-a-kind.
🗓 Date: Sunday, September 28th
🕓 Time: 4:45 PM – 5:45 PM
💲 Investment in You: $35
🎟 Reserve your spot now and let yourself receive the rest you deserve.
Sign up link is in bio OR go to the our website and book under events. DM me with any questions…Hope to see you there!

✨ This Friday ✨Join Nichole & Dallas for Inner Realms — an unforgettable evening of guided meditation, light breathwork,...
09/15/2025

✨ This Friday ✨
Join Nichole & Dallas for Inner Realms — an unforgettable evening of guided meditation, light breathwork, live-loop soundscapes, and soul-nourishing dialogue. 🌙✨
A powerful journey into clarity, connection, and inner exploration awaits you. This is a truly special occasion you won’t want to miss! 💫
Space is limited — reserve your spot today! Link in bio!

Yoga for Young Athletes 12+ Returns!!Parents, if your young athlete wants to perform at their best, stay injury-free, an...
09/14/2025

Yoga for Young Athletes 12+ Returns!!
Parents, if your young athlete wants to perform at their best, stay injury-free, and develop the mental toughness to thrive under pressure—this is the workshop you don’t want them to miss.
Coach Bella, a former competitive soccer player, knows firsthand what it takes to succeed. She grew up playing on multiple elite teams, including Mamba FC under the Mamba Academy, shaped by Kobe Bryant’s vision to develop disciplined, well-rounded athletes. Guided by coaches who emphasized mindset, leadership, and daily habits just as much as technical skill, Bella learned early on that true success goes far beyond physical ability—it’s about caring for the whole person.
Now, she brings that wisdom to her athletes, combining yoga, mobility, breathwork, and mental training into a one-of-a-kind program designed to help youth athletes:
✨ Improve flexibility, balance & body awareness
✨ Prevent injury & support recovery
✨ Reduce stress & sharpen focus with mindfulness techniques
✨ Build confidence, resilience & composure under pressure
✨ Develop lifelong habits that carry far beyond sports
This session will combine yoga, foam rolling, breathwork and mindset techniques to help young athletes stay strong, focused, and injury free on and off the field.
Friday, September 26
5:30 – 7:00
$ 25
📍 Soul Movement Yoga – Mission Viejo
If your child is feeling stuck, recovering from setbacks, or just needs the tools to protect their body and elevate their game, this program is a game-changer.
💡 Success on the field starts in the mind. Give your athlete the edge both on and off the field.

✨ Inner Realms: Meditation, Sound & Soul Connection ✨Friday, Sept 19 • 6:00–7:30pm • $50at Soul Movement YogaStep into a...
09/08/2025

✨ Inner Realms: Meditation, Sound & Soul Connection ✨

Friday, Sept 19 • 6:00–7:30pm • $50
at Soul Movement Yoga

Step into an unforgettable evening of guided meditation, live-looped soundscapes, light breathwork, and soulful connection with Nichole Ferro and Dallas.

This powerful experience will help you:
🌙 Access clarity & intuition
🌙 Reconnect with your inner wisdom
🌙 Immerse in healing live music
🌙 Integrate with breathwork & heart-centered dialogue

Led by Nichole—an expert in trauma-informed healing with over 15 years of experience—and accompanied by Dallas’ intuitive sound journey, this is a sacred space to pause, realign, and remember what truly matters.

✨ Spots are limited—don’t miss this chance to go deeper within! ✨Sign up link is in bio or go to SoulMovementYoga.com and sign up under events!

✨ Inner Realms: Meditation, Sound & Soul Connection ✨Friday, Sept 19 • 6:00–7:30pm • $50at Soul Movement YogaStep into a...
09/08/2025

✨ Inner Realms: Meditation, Sound & Soul Connection ✨

Friday, Sept 19 • 6:00–7:30pm • $50
at Soul Movement Yoga

Step into an unforgettable evening of guided meditation, live-looped soundscapes, light breathwork, and soulful connection with Nichole Ferro and Dallas.

This powerful experience will help you:
🌙 Access clarity & intuition
🌙 Reconnect with your inner wisdom
🌙 Immerse in healing live music
🌙 Integrate with breathwork & heart-centered dialogue

Led by Nichole—an expert in trauma-informed healing with over 15 years of experience—and accompanied by Dallas’ intuitive sound journey, this is a sacred space to pause, realign, and remember what truly matters.

✨ Spots are limited—don’t miss this chance to go deeper within! ✨Sign up link in bio or go to website SoulMovementYoga.com under events and register!

🌞✨ End of Summer, Endless Possibilities!! We’re celebrating the change of seasons with a special thank-you to our commun...
09/01/2025

🌞✨ End of Summer, Endless Possibilities!! We’re celebrating the change of seasons with a special thank-you to our community 💛 From now through September 7, enjoy 15% off all class packs plus get 2 bonus classes FREE! 🙌
It’s the perfect time to stock up, save, and set yourself up for a fall full of movement, connection, and balance. 🍂💫
👉 Use code ENDOF SUMMER at checkout to claim your discount.
Because investing in your practice is always a smart move—for your body, your mind, and your community. ✨
Let’s keep growing, moving, and supporting each other—both on and off the mat.

✨ Join us THIS Saturday! Breathwork + Sound Healing with Adam Kristoffer ✨Are you feeling mentally or physically exhaust...
08/27/2025

✨ Join us THIS Saturday! Breathwork + Sound Healing with Adam Kristoffer ✨
Are you feeling mentally or physically exhausted? Having trouble sleeping or shaking off that constant sense of overwhelm? Stress, irritability, brain fog, or just the weight of responsibilities can drain your energy—leaving you out of balance.
It’s time for a reset. 💛
Join us this Saturday, August 30th from 7:00–8:30 PM for an evening designed to help you restore balance, reclaim clarity, and deeply relax.
Through breathwork and sound healing, you’ll gently release what no longer serves you and leave feeling lighter, calmer, and more at ease.
✨ What to bring:
• Yoga mat
• Eye mask
• Water
• Cozy layers for comfort
📍 Soul Movement Yoga – Mission Viejo
🔗 Sign up through the link in our bio or at soulmovementyoga.com under Events.

✨ TWO Powerful Workshops This August at Soul Movement Yoga ✨Saturday, August 23 | 1:30–3:00 PMYoga for Bone Health with ...
08/18/2025

✨ TWO Powerful Workshops This August at Soul Movement Yoga ✨

Saturday, August 23 | 1:30–3:00 PM
Yoga for Bone Health with Paulette Campbell
Back by popular demand! Learn targeted movement designed to strengthen bones, improve posture, and support lifelong mobility and balance. This is not your average gentle yoga—this is prevention, vitality, and resilience in action.
Saturday, August 30 | 7:00–8:30 PM
Breathwork & Sound with Adam Kristoffer
Melt away stress and tension with the power of breathwork and healing sound. This evening workshop is designed to restore balance, deepen relaxation, and reclaim clarity of mind and spirit.
Both workshops are returning by request and are dedicated to your body, your health, and your peace of mind. Don’t miss your chance—spaces are limited!
👉 Sign up now at soulmovementyoga.com under “Events” or through the link in our bio.
⸻

🦴 Yoga for Bone Health is Back — By Popular Demand!You asked… and we listened! 💬Join Paulette Campbell for the third off...
08/13/2025

🦴 Yoga for Bone Health is Back — By Popular Demand!
You asked… and we listened! 💬
Join Paulette Campbell for the third offering of this powerful, results-driven workshop: Yoga for Bone Health: Prevention & Vitality — designed to help prevent osteoporosis and support lifelong mobility, balance, and strength.
📅 Saturday, August 23
🕜 1:30 – 3:00 PM
📍 Soul Movement Yoga
💲 $30
This is NOT your average gentle yoga class. In this session, you’ll:
✅ Safely challenge your bones through targeted movement
✅ Build strength and stability
✅ Improve posture and alignment
✅ Boost balance and resilience for years to come
Whether you’re new to yoga or have been practicing for years, you’ll leave with practical, science-backed tools to support your bone health and overall well-being.
⚠️ Spots are limited — secure your mat today and invest in your long-term vitality!
✨ Reserve your spot now! Link in bio✨

Address

25350 MARGUERITE PARKWAY SUITE C
Mission Viejo, CA
92692

Opening Hours

Monday 8am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
6pm - 8pm
Friday 9am - 1pm
2pm - 7pm
Saturday 9am - 5:30pm
Sunday 9am - 5:30pm

Telephone

+19493016746

Website

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